Setgraph vs YAWPlan

Setgraph is the fast, no-fuss way to track your lifts and actually achieve progressive overload. Log a set in seconds, then watch your strength climb on clear, real-time graphs. Built for lifters of all levels, it stays simple and quick, so logging never gets in the way of training. Features Fast and Simple • Instantly log sets with minimal taps, saving time and keeping you focused on your workout. • Record supersets, circuits, and multisets together, so grouped movements stay fast to log. • Rest timers start automatically after recording a set and are accessible from your Lock Screen or Dynamic Island. • Manage weights effortlessly with Smart Plates, which calculate totals instantly. • Swipe to replicate previous sets or log new ones with ease. • Use the “Next Set Due” notification to stay on track without reopening the app. Personalized Workout Plans • Choose your primary focus: achieve a specific look with aesthetic goals or optimize performance for a sport or activity. • For aesthetic goals, target specific muscle groups to “grow” or “define” and build your ideal physique through strength training. • For performance goals, focus on improving strength, endurance, and power to excel in your chosen sport or activity. • Build and customize your own routines, or use a plan. Either way it drops straight into your workout lists, ready for immediate logging without any setup. Powerful Organization • Group exercises by Workout, Muscle Group, Program, Day of Week, and more with flexible lists. • Color-code your lists and exercises with Custom Colors to find what you need at a glance. • Add detailed notes to your exercises and lists for tracking targets and goals. • Assign exercises to multiple lists for quick access to their history. • Customize exercise sorting by Recent Completion, Alphabetical Order, or Manually. Advanced Customization • Tailor sessions with details like calories, incline level, and sport-specific metrics. • Log every set or focus on personal records. It’s up to you. • Choose your preferred formula for calculating one-rep max (1RM). Analytics for Every Exercise • Compare progress with real-time session metrics, including reps, weight/rep, volume, and sets. • Explore dynamic graphs that showcase your progress over time. • Filter set history by weight or rep range for deeper analysis. • Instantly estimate your maximum potential using 1RM Percentage Tables. Stay Motivated and Consistent • Track your workout consistency with a visual calendar. • Set personalized workout reminders to keep you on track. • Stay inspired with progress graphs and actionable insights. Apple Watch + Health Integration • Sync Setgraph with Apple Health & Fitness for comprehensive tracking. • Access Setgraph’s core functionality directly on your Apple Watch. Unlock unlimited access with a Pro Membership. A Lifetime Pro Membership can be purchased once without a subscription. A Pro Membership is also available with a monthly or yearly subscription. Setgraph will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscriptions cannot be shared using Family Sharing. Terms of Service: https://setgraph.app/terms-service

Workout app built for people who know what they are doing. Plan any routines, with or without weights, based on time or repetitions. Build your program and track progress. Build your own voice-guided workouts — Type your exercises with a number of reps/sets and amount of weight — Workouts are guided by verbal cues. You can enjoy a podcast or your music and not the annoying chit-chat of a youtube coach. — Time your sets and breaks between them. Rest duration is one of the most important drivers of adaptation in your body. YAWPlan will help you to be consistent, whatever your goals are. Plan your workouts for the week and stick to the plan. — Exercises can be scheduled to repeat every day, on specific days of the week, or whenever there are other exercises — Set your plan for the week at a glance on the week screen — Never wonder, "What's my workout routine today?" anymore Track your progress and adjust your plan — Rate your exercises on a simple 3-level scale — Plan your program with levels of exercise and progress steadily — Check your workout history Pro Subscription: • YAWPlan offers a $2.99/month or $29.99/year auto-renewing subscriptions. • payment will be charged to the iTunes account at confirmation of purchase. Your account will be charged for renewal within 24 hours before the end of the current period. • your subscription to YAWPlan will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account setting. Any unused portion of a free trial period will be forfeited when the user purchases a YAWPlan Pro subscription. • Terms & Conditions: https://www.yawplan.com/terms-and-conditions If you don’t choose to purchase YAWPlan Pro, you can still use YAWPlan for free.