Setgraph vs TrainerMetrics Connect

Setgraph is the fast, no-fuss way to track your lifts and actually achieve progressive overload. Log a set in seconds, then watch your strength climb on clear, real-time graphs. Built for lifters of all levels, it stays simple and quick, so logging never gets in the way of training. Features Fast and Simple • Instantly log sets with minimal taps, saving time and keeping you focused on your workout. • Record supersets, circuits, and multisets together, so grouped movements stay fast to log. • Rest timers start automatically after recording a set and are accessible from your Lock Screen or Dynamic Island. • Manage weights effortlessly with Smart Plates, which calculate totals instantly. • Swipe to replicate previous sets or log new ones with ease. • Use the “Next Set Due” notification to stay on track without reopening the app. Personalized Workout Plans • Choose your primary focus: achieve a specific look with aesthetic goals or optimize performance for a sport or activity. • For aesthetic goals, target specific muscle groups to “grow” or “define” and build your ideal physique through strength training. • For performance goals, focus on improving strength, endurance, and power to excel in your chosen sport or activity. • Build and customize your own routines, or use a plan. Either way it drops straight into your workout lists, ready for immediate logging without any setup. Powerful Organization • Group exercises by Workout, Muscle Group, Program, Day of Week, and more with flexible lists. • Color-code your lists and exercises with Custom Colors to find what you need at a glance. • Add detailed notes to your exercises and lists for tracking targets and goals. • Assign exercises to multiple lists for quick access to their history. • Customize exercise sorting by Recent Completion, Alphabetical Order, or Manually. Advanced Customization • Tailor sessions with details like calories, incline level, and sport-specific metrics. • Log every set or focus on personal records. It’s up to you. • Choose your preferred formula for calculating one-rep max (1RM). Analytics for Every Exercise • Compare progress with real-time session metrics, including reps, weight/rep, volume, and sets. • Explore dynamic graphs that showcase your progress over time. • Filter set history by weight or rep range for deeper analysis. • Instantly estimate your maximum potential using 1RM Percentage Tables. Stay Motivated and Consistent • Track your workout consistency with a visual calendar. • Set personalized workout reminders to keep you on track. • Stay inspired with progress graphs and actionable insights. Apple Watch + Health Integration • Sync Setgraph with Apple Health & Fitness for comprehensive tracking. • Access Setgraph’s core functionality directly on your Apple Watch. Unlock unlimited access with a Pro Membership. A Lifetime Pro Membership can be purchased once without a subscription. A Pro Membership is also available with a monthly or yearly subscription. Setgraph will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscriptions cannot be shared using Family Sharing. Terms of Service: https://setgraph.app/terms-service

TrainerMetrics Connect puts your personal training operation on your phone. Built for the gym floor, not the back office. Check a client's history before they walk in, log an assessment between sets, and message your team without switching apps. FOR TRAINERS AND MANAGERS Run your day from one place. • See your schedule, open tasks, and events the moment you open the app • Review a client's full history, goals, and metrics before every session • Build and assign multi-week programs, then copy a week forward in seconds • Capture assessments and body composition results on the spot • Message clients and staff without leaving the platform • Track which clients are overdue, unassigned, or missing paperwork FOR CLIENTS Your trainer can invite you to work alongside them in the same app. • See your assigned workouts, sessions, and tasks so you always know what is next • Follow your progress with body composition, fitness test results, and progress photos • Message your trainer directly, without giving out your personal phone number • Open trainer notes and reference videos so you are never guessing about form • Find your intake forms and test results in one place RESULTS HAPPEN BETWEEN SESSIONS A trainer sees a client two or three hours a week. The rest of the week is where progress is won or lost. Scheduled programming and in-app messaging keep the work going on the days clients train alone. BUILT TO CONNECT TrainerMetrics works alongside the systems your facility already runs, including member management platforms and body composition technology like InBody, so client records stay in one place instead of scattered across folders and spreadsheets. BEFORE YOU DOWNLOAD TrainerMetrics Connect requires an account. Trainers and managers sign in with the credentials their facility provided. Clients need an invitation from their trainer to get started. If your facility does not use TrainerMetrics yet, visit trainermetrics.com to request a demo. Questions or trouble signing in? Reach us at [support email] and a person will get back to you.