Setgraph vs AbScore

Setgraph is the fast, no-fuss way to track your lifts and actually achieve progressive overload. Log a set in seconds, then watch your strength climb on clear, real-time graphs. Built for lifters of all levels, it stays simple and quick, so logging never gets in the way of training. Features Fast and Simple • Instantly log sets with minimal taps, saving time and keeping you focused on your workout. • Record supersets, circuits, and multisets together, so grouped movements stay fast to log. • Rest timers start automatically after recording a set and are accessible from your Lock Screen or Dynamic Island. • Manage weights effortlessly with Smart Plates, which calculate totals instantly. • Swipe to replicate previous sets or log new ones with ease. • Use the “Next Set Due” notification to stay on track without reopening the app. Personalized Workout Plans • Choose your primary focus: achieve a specific look with aesthetic goals or optimize performance for a sport or activity. • For aesthetic goals, target specific muscle groups to “grow” or “define” and build your ideal physique through strength training. • For performance goals, focus on improving strength, endurance, and power to excel in your chosen sport or activity. • Build and customize your own routines, or use a plan. Either way it drops straight into your workout lists, ready for immediate logging without any setup. Powerful Organization • Group exercises by Workout, Muscle Group, Program, Day of Week, and more with flexible lists. • Color-code your lists and exercises with Custom Colors to find what you need at a glance. • Add detailed notes to your exercises and lists for tracking targets and goals. • Assign exercises to multiple lists for quick access to their history. • Customize exercise sorting by Recent Completion, Alphabetical Order, or Manually. Advanced Customization • Tailor sessions with details like calories, incline level, and sport-specific metrics. • Log every set or focus on personal records. It’s up to you. • Choose your preferred formula for calculating one-rep max (1RM). Analytics for Every Exercise • Compare progress with real-time session metrics, including reps, weight/rep, volume, and sets. • Explore dynamic graphs that showcase your progress over time. • Filter set history by weight or rep range for deeper analysis. • Instantly estimate your maximum potential using 1RM Percentage Tables. Stay Motivated and Consistent • Track your workout consistency with a visual calendar. • Set personalized workout reminders to keep you on track. • Stay inspired with progress graphs and actionable insights. Apple Watch + Health Integration • Sync Setgraph with Apple Health & Fitness for comprehensive tracking. • Access Setgraph’s core functionality directly on your Apple Watch. Unlock unlimited access with a Pro Membership. A Lifetime Pro Membership can be purchased once without a subscription. A Pro Membership is also available with a monthly or yearly subscription. Setgraph will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscriptions cannot be shared using Family Sharing. Terms of Service: https://setgraph.app/terms-service

Think you're in shape? Prove it. Take one photo and AbScore rates six zones (abs, chest, shoulders, arms, symmetry and definition), rolls them into one honest score, and turns it into your AbScore card: Bronze, Silver, Gold or Elite. Your first scan is free. Then level your card up with AbScore Pro: YOUR CARD, TIER BY TIER Every weekly re-scan counts up from your last score. Cross 55, 70 or 85 and your card tiers up. Keep every card in your collection and share the ones you're proud of. 30-DAY SHRED A day-by-day plan built around your scan's weak points, 3 to 6 days a week. Guided sessions with timers, reps, rest and form cues, getting harder across three phases, plus short finishers for your weakest zone. DAILY FORM Close three rings a day (Train, Fuel and Log) to put your card In Form and keep your streak alive. One freeze a week for the days life gets in the way. A COACH THAT KNOWS YOUR NUMBERS A brief every morning, a debrief after every session, one-tap protein logging and session swaps. Tell it what you ate in plain words, or snap a photo of your plate and it logs the calories and macros. Prefer to do it yourself? Search the food database. ZONES Every zone's score, what's behind it, and what raises it next. TARGETS FOR YOUR BODY Daily calories and protein calculated from your age, height, weight and activity using the Mifflin-St Jeor formula. WEEKLY CHECK-INS See what changed: zone-by-zone differences, before-and-after photos side by side, and body composition estimates over time. REMINDERS THAT USE YOUR PLAN Nudges built from your plan day, protein left and check-in day. Turn them off anytime in Settings. No account needed. Scores are visual estimates from a photo, for motivation and general fitness education, not medical advice. AbScore Pro: $5.99 per week, $11.99 per month, or $39.99 per year. Prices are in USD and vary by country. Fair-use limits apply to weekly scans, meal photos and daily coach messages. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://doveling.app/abscore/terms Privacy Policy: https://doveling.app/abscore/privacy