Cathe Live vs MOSSA On Demand

If you’re a current (or soon-to-be!) fan of Cathe Friedrich, then this new app for viewing her Live video service is for you! With Cathe’s Live app and a subscription to her live streaming service, you can watch any of her recorded live workout videos and her weekly live broadcast. CATHE LIVE APP FEATURES - View Cathe's live broadcasts - Hundreds of recorded Cathe Live workout videos - Mark workouts as favorites and access them quickly - Detailed information on each workout including length and equipment needed - Search and sort videos - Universal app works on your iPhone, iPad, or iPod - AirPlay to your Apple TV WHAT YOU GET WITH A CATHE LIVE SUBSCRIPTION When you subscribe to Cathe’s Live service, you can view her live videos not only in this app, but also on your computer or stream from your iOS device to your television through AirPlay and Apple TV. Via your computer’s web browser, you can also view Cathe's live broadcasts and recorded workouts. WHO IS CATHE FRIEDRICH? Thousands have credited Fitness Hall of Fame member Cathe Friedrich for helping them transform their bodies and their lives with her award-winning videos. Cathe was one of the first to bring advanced workout videos—and one of the first “step” aerobic videos—to the home exerciser, and helped shatter the theory that only celebrities star in fitness videos. Over her many years of experience, Cathe has steadfastly followed three guiding principles: Professionalism. Passion. Quality. Collage Video, a source for exercise videos since 1987, says this about Cathe on their website: “Since the early 1990s, Cathe Friedrich’s videos have set the standard for ‘challenging workouts.’ Cathe Friedrich’s workout video technique is excellent; her cuing style is very direct. These exercise videos will challenge even the elite athlete!” The Dallas Morning News wrote: “To say that Cathe Friedrich workout videos are tough is like saying Everest slopes upward.” Discovery Channel’s Fit TV, where Cathe’s workouts aired for seven seasons nationally, declared: “Cathe is one of the most popular trainers on our network. She is a power-intense cardio-buster, a punch and crunch trainer.” In App Purchase – User can purchase auto-renewable subscription to access app content – Terms of use: http://shop.cathe.com/terms_privacy.asp – The length of the subscription: 30 days (free 7 days trial) – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

MOSSA On Demand delivers the industry’s most professional and enjoyable ways to exercise and move – with anytime access to at-home workouts and recoveries that fit anyone. Available at health clubs and YMCAs around the world, now available on demand! With MOSSA workouts and recoveries, you’ll become a better mover, be more resilient, and feel better in your body. Whether you’re new to exercise looking for where to get started with fitness, or you’re an experienced athlete needing to push your performance, MOSSA delivers home workouts people love, music to keep you motivated, and results to keep you coming back. Your trial and subscription includes these popular and effective workouts: • 3D30 – HIIT-style workout using Loaded Movement Training and the ViPR Pro • ACTIVE – Cardio, strength, mobility, and core workout with dumbbells and a step • ATHLETE30 – High intensity 30-minute athletic training • BLAST – Athletic cardio and agility workout using a step • CENTERGY – Yoga and Pilates-based mind-body strength and mobility workout • CORE – Athletic core workout for athletes and new movers • FIGHT – MMA-inspired, full-body, stress-relieving workout • GROOVE – Cardio dance fitness workout you can do anywhere • MOVE30 – Movement Health program focused on functional movements for real life • POWER – Muscle and movement strength training workout using a barbell • RIDE – 60-minute cardio cycling workout on a stationary bike • R30 – 30-minute cardio cycling workout on a stationary bike Many MOSSA workouts require no equipment at all, meaning you can get started exercising right away. Why MOSSA? Here’s what makes our workouts standout in a crowded industry, and what makes MOSSA On Demand the best value in streaming workouts. • Moving millions. Our professionally developed and tested programs keep people motivated and moving in health clubs and YMCAs. • Movement Health focus. MOSSA programs will help you improve your fitness and your Movement Health, which is your ability to live and move well in real life. • Moving music. Each workout playlist is custom engineered to help you enjoy exercise and feel motivated to return to exercise, again and again. • Motivating coaches. Our instructors – the best coaches in fitness – lead every workout with enthusiasm and energy and options to keep you inspired and feeling successful. • Metrics. Our workouts undergo the industry’s most comprehensive field-testing process to ensure every experience is effective and fun! Your subscription includes: • Immediate access to hundreds of workouts and recoveries, or work-ins • Duration options – 10 minutues, 30 minutes, and 60-minutes for most workouts • Recoveries – work-ins – including De-Desk® Your Body, Move & Mobilize, and NIMBL Percussion Therapy • A personalized workout calendar • A Fitness Tracker app on Apple Watch • A community of movers connected on social media • Fitness challenges and giveaways • World premiere Sneak Preview workouts • Workouts you can download and save, no WiFi required • Workout and wellness education MOSSA includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! For more information view our: • Terms of Service: https://www.mossaondemand.net/pages/terms • Privacy Policy: http://www.mossaondemand.net/pages/privacy