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MOSSA On Demand

MOSSA On Demand

Fitness & Movement Health

813 ratings
65 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Mossa
✨Promote your app ✨
MOSSA On Demand screenshot #1 for iPhone
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MOSSA On Demand screenshot #8 for iPhone
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About

Access a wide variety of on-demand fitness and movement health workouts designed for all levels. Enjoy professionally crafted routines with motivating music and expert coaches, whether you're a beginner or an experienced athlete. Improve your resilience and feel better in your body with flexible workout durations and recovery sessions.

✓Variety of workout styles
✓Movement Health focus
✓Motivating music and coaches
✓Flexible workout durations
✓Recovery and work-in sessions
✓Personalized workout calendar
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What users say

Summarized from real user reviews of MOSSA On Demand. Based on 813 reviews and a 4.8/5 average, it highlights the 6 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Amazing at-home workout experience
  • 👍Variety of workout options and programs
  • 🤩Excellent instructors and music
  • 💪Effective and transformative workouts
  • 🏠Convenient to work out at home
  • 🕰️Flexible workout durations (10-60 mins)

Negative things

  • 🐛App navigation and user experience issues
  • 🔍Difficulty finding and accessing desired workouts
  • 🔀Automatic transition to next workout without control
  • 🖥️Compatibility issues with smart TVs and casting
  • 📚Lack of workout tracking and personalization features
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What's New in MOSSA On Demand

13.36.0

September 9, 2026

Bug fixes and improvements

Subscription plans

Monthly subscription

Monthly subscription

$24.991 Month
14 Days trial
How to cancel MOSSA On Demand subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

MOSSA MOVE ROCKS!

Who says you need 60 minutes or more per workout session to improve your health and fitness???? These 30-minute, cutting edge programs are packed with energy, awesome soundtracks and the world’s BEST instructors!

The 30-minute formats are a great compliment to the 60-minute MOSSA programs offered in elite clubs world-wide. It is nice that they are not simply a ‘club class’ watered down to a half hour. They have different moves and a totally different training effect.

Thank you MOSSA for your continued push to make exercise more innovative, fun and accessible to all.

PS: for those who haven’t tried a ‘live’ class at a club, find a gym in your area that offers these amazing, results-driven programs!

~Peggy Gregor
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Peg Greg RPeg Greg R

Demand More of Yourself

Mossa on Demand is a great way to eliminate ANY excuses that are blocking your progress.

My latest win was eliminating the excuse of not being able to workout while on a road trip. I paired every stop with a 10 minute workout (Centergy, Fight, and Groove) and arrived at my destination completely refreshed.
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Leaner in the Windy CityLeaner in the Windy City

Excellent

Love being able to do these workouts at home with my busy schedule!
jbj35jbj35

Amazing!

Great at home workout experience. These workouts allow me to select what I need for the day based on the time I have available. Lots of great options
RoeserRoeser

Best Programs Ever

Best group fitness programs. Better than Les Milles
SrkregerSrkreger
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Developer apps

MOSSA GO
MOSSA GO

For Certified MOSSA Instructor

💪 Health & Fitness

(949)

Free
See developer apps

User experience

🐞

Reported Bugs

3 issues

Frequent login issues and account management problems

Bug

Playback controls and full-screen mode not working as expected

Bug

Compatibility issues with certain devices and platforms

Bug
✨

Requested Features

5 requests

Ability to organize and bookmark favorite workouts

Feature

Workout calendars and progress tracking

Feature

More frequent content updates and new workout additions

Feature

Improved app navigation and filtering options

Feature

Better integration with smart home devices and TVs

Feature

FAQ

What kind of workouts does MOSSA On Demand offer?

MOSSA On Demand offers a diverse range of workouts including HIIT-style training (3D30), cardio and strength (ACTIVE, BLAST), athletic training (ATHLETE30), mind-body practices (CENTERGY), core work (CORE), MMA-inspired routines (FIGHT), dance fitness (GROOVE), functional movement (MOVE30), strength training (POWER), and cycling (RIDE, R30). It also includes recovery sessions like De-Desk® Your Body and NIMBL Percussion Therapy.

Do I need special equipment for MOSSA On Demand workouts?

Many MOSSA workouts require no equipment at all, allowing you to start exercising immediately. Some specific workouts may utilize equipment like a ViPR Pro, dumbbells, a step, or a barbell, but the app provides options for various needs and accessibility.

How much does MOSSA On Demand cost?

The app offers a trial period and then requires a subscription. While the exact pricing details are not specified in the description, it is indicated that the subscription provides access to hundreds of workouts and features, positioning it as good value in streaming workouts. In-app purchases may also be available.

What are the benefits of using MOSSA On Demand?

MOSSA On Demand helps users become better movers, increase resilience, and improve their overall well-being. It offers professionally developed programs with motivating music and expert coaches, designed to make exercise enjoyable and effective. The focus on 'Movement Health' aims to improve your ability to live and move well in real life.

What features are included with a MOSSA On Demand subscription?

A subscription includes immediate access to hundreds of workouts and recovery sessions, with duration options of 10, 30, and 60 minutes. You also receive a personalized workout calendar, integration with Apple Watch Fitness Tracker, access to a community of movers, fitness challenges, and sneak preview workouts.