intervals vs HEGO
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
intervals
This app helps you structure and time your workouts, including intervals for rest and effort. It's designed for various training methods like CrossFit, Tabata, and HIIT, allowing you to create and save custom timers for your fitness sessions.
- Create custom workout timers
- Personalize intervals with time and color
- Set round counts
- Save and name workout routines
- Supports CrossFit, Tabata, and HIIT
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intervals is the indispensable partnair for all your workouts. Regardless of your sport, the rigor brings the progress. Everything have to be controlled, starting by your effort and rest times. intervals supports yourself during your workouts to always control your performance. The application is intended to classic fitness and musculation training mehods and to them used by CrossFit, Tabata, HIIT… With a few steps adapt intervals to your workouts : 1 – Create your timers by adding time intervals 2 – Personalize these intervals (time, color, pause) 3 – Choose the rounds count to achieve 4 – Give a name to your time and save it 5 – Start and GIVE THE BEST OF YOURSELF intervals has been created for the sportsmen to offer them the best tool for their sports sessions. Please take a moment to rate intervals and give your suggestions. Your comments push the application to improve.
HEGO
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Réservez vos cours via notre application mobile n’a jamais été aussi simple ! Découvrez de nouvelles disciplines, gérez vos réservations, synchronisez votre calendrier et bien plus encore.
Screenshots
Verdict
The clearest difference is iOS requirement: intervals at 8.0 against HEGO's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
intervals ships an update every 5 weeks, HEGO every 2 months. The most recent releases landed on October 2, 2026 and October 3, 2026 respectively.
| Parameter | intervals | HEGO |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (9 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 9 — better | — |
| Update frequency | Every 5 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 8.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 22 MB | 84 MB |
| Age rating | 4+ | 17+ |
| Developer | Lilian SUZAN | HEGO BATIGNOLLES |
In-app purchases
intervals
No in-app purchases
HEGO
No in-app purchases
