Bommarito Performance vs Hypertrophy Lab
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Bommarito Performance
Log your workouts from anywhere with this fitness tracking application. It's designed to help athletes, coaches, and fitness enthusiasts improve their performance through a medically based approach to training, education, and nutrition.
- Workout logging
- Athlete development
- Training guidance
- Nutrition advice
- Performance improvement
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Now you can log your Bommarito Performance workouts from anywhere with the BPS workout logging app! As the experts at developing athletes, coaches and fitness enthusiasts, we will continue to deliver results to our clients through our medically based multi-disciplinary approach to training, education, and nutrition. Bommarito Performance strives to help athletes play and train better!
Hypertrophy Lab
This AI-powered fitness app creates personalized training plans that adapt to your progress, recovery, and daily energy levels. It offers guidance for various fitness goals, from building muscle to losing weight, with an extensive exercise library and smart tracking features.
- AI program builder
- Adaptive training adjustments
- Pre-workout check-ins
- Post-workout debriefs
- 300+ exercise library
- Automatic weight recommendations
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The Hypertrophy Lab is the smartest training app built for anyone who wants to get stronger, build muscle, lose weight, or get in shape — whether you're just starting out or have been lifting for years. It doesn't hand you a static program and wish you luck — it learns how you train, how you recover, and how your life is going, then adjusts your program automatically. YOUR AI COACH. YOUR PROGRAM. YOUR PACE. Before every session, check in on your energy, sleep, soreness, and nutrition. The AI uses that information to adjust how hard you train that day. After every session, it asks how it went and updates your program for next time. You're never guessing. You're always moving forward. WORKS FOR EVERY GOAL Build muscle and increase size Get stronger and lift more weight Lose weight and get lean Improve overall fitness and get in shape Beginner-friendly with room to grow as you advance SMARTER TRAINING, BUILT IN Training plans that build week by week with a rest week built in Track how hard each set feels so every rep counts Automatic weight recommendations so you always know when to go heavier Sets designed to maximize results in minimum time FEATURES AI program builder — generates a full training plan in seconds based on your goal, schedule, equipment, and which muscles you want to prioritize AI Coach chat — ask anything about training, nutrition, exercise swaps, and recovery 300+ exercise library with the ability to add your own Smart set tracking with built-in progression Pre-workout check-in so the AI knows how you feel before you start Post-workout debrief that updates your program after every session Works with any equipment — barbells, dumbbells, machines, cables, or bodyweight TRY FREE FOR 2 WEEKS Full access. No restrictions. See what training looks like when the app works around your life — not the other way around. All features shown require a Pro subscription at $14.99/month. A full 2-week free trial is included with no restrictions — no charge until the trial ends. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Bommarito Performance at none against Hypertrophy Lab's 2. Bommarito Performance also leads on ratings volume (5 vs 1). Hypertrophy Lab's advantage is update cadence (every 9 days vs every 6 months). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Hypertrophy Lab sells 1 in-app purchase, starting at $14.99 per month. Bommarito Performance asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Bommarito Performance against 5.0 for Hypertrophy Lab. That said, the two scores are not equally well evidenced: Bommarito Performance has 5 ratings behind it against 1, so its average is the more settled of the two.
Bommarito Performance ships an update every 6 months, Hypertrophy Lab every 9 days. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.
| Parameter | Bommarito Performance | Hypertrophy Lab |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (5 ratings) | 5.0 (1 ratings) |
| Number of ratings | 5 — better | 1 |
| Update frequency | Every 6 months | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 41 MB | 50 MB |
| Age rating | 4+ | 4+ |
| Developer | PETER BOMMARITO | chris persaud |
Customer experience
Bommarito Performance
Hypertrophy Lab
In-app purchases
Bommarito Performance
No in-app purchases
Hypertrophy Lab
- The Hypertrophy Lab14 Days trial2 variants$14.991 Month
Questions
Is Bommarito Performance free?
Is Hypertrophy Lab free?
Which has better reviews, Bommarito Performance or Hypertrophy Lab?
Do Bommarito Performance or Hypertrophy Lab have ads?
Which is updated more often, Bommarito Performance or Hypertrophy Lab?
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