PJF Performance vs Plus 1 Performance

Now you can log your PJF Performance workouts from anywhere with the PJF Performance workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your PJF Performance workouts! PJF Performance is internationally known as one of the lead Performance Enhancement Specialists in the world. PJF’s innovative and scientific approach to training has made PJF Performance the authority in Vertical Jump and Explosiveness Training. Paul Fabritz is the personal performance trainer for numerous NBA players including James Harden (Houston Rockets), Marquese Chriss (Phoenix Suns), Buddy Hield (Sacramento Kings) and numerous NBA/WNBA first-round draft picks. In addition to serving as the program designer and pro trainer for PJF Performance, Fabritz is recognized as a research pioneer for his work on Vertical Jump Biomechanics and Ground Reaction Forces along with Cal State Fullerton Biomechanics. Fabritz has conducted research in injury prevention and corrective exercise modalities. The Elite Vertical Jump and Explosiveness System is the most scientifically sound, cutting edge online vertical jump program available. This is the same exact program that internationally recognized trainer Paul Fabritz uses to drastically improve the jumping ability of hundreds of athletes. The Elite Ball Handling System is the nations leading online ball handling development program! This scientific-based ball handling program has been used by NBA and Elite NCAA players and is now available at your fingertips.

Gain access to the Plus 1 Performance programs and workouts from anywhere with the Plus 1 Performance app! Watch hours of training course content, fine tune your nutrition habits within the app, view your previously logged workouts, customize progress photo/video reminders and see upcoming scheduled workouts. Track your progress and get the most out of your Plus 1 Performance training! If you enjoy the Plus 1 Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!