PJF Performance vs phorme

Now you can log your PJF Performance workouts from anywhere with the PJF Performance workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your PJF Performance workouts! PJF Performance is internationally known as one of the lead Performance Enhancement Specialists in the world. PJF’s innovative and scientific approach to training has made PJF Performance the authority in Vertical Jump and Explosiveness Training. Paul Fabritz is the personal performance trainer for numerous NBA players including James Harden (Houston Rockets), Marquese Chriss (Phoenix Suns), Buddy Hield (Sacramento Kings) and numerous NBA/WNBA first-round draft picks. In addition to serving as the program designer and pro trainer for PJF Performance, Fabritz is recognized as a research pioneer for his work on Vertical Jump Biomechanics and Ground Reaction Forces along with Cal State Fullerton Biomechanics. Fabritz has conducted research in injury prevention and corrective exercise modalities. The Elite Vertical Jump and Explosiveness System is the most scientifically sound, cutting edge online vertical jump program available. This is the same exact program that internationally recognized trainer Paul Fabritz uses to drastically improve the jumping ability of hundreds of athletes. The Elite Ball Handling System is the nations leading online ball handling development program! This scientific-based ball handling program has been used by NBA and Elite NCAA players and is now available at your fingertips.

your data tells you what happened. phorme tells you what to do next. training, nutrition, recovery and coaching. one system. one next step. OPEN PHORME. KNOW WHAT TO DO NEXT. today is already decided. sets, reps, load, tempo and rest are set before you start. log a set in seconds, with what you did last time beside it. too easy, too hard, equipment taken, something hurts: say so and the rest of the session changes with you. when you finish, you see what you did, what your coach read in it, and what is next. THE PLAN THAT CHANGES WHEN YOUR LIFE CHANGES miss a day and the week is rebuilt around it, not thrown away. short on time, travelling, in a different gym: keep the direction, change the tools. every change comes with its reason, and you can undo it. A COACH'S METHOD, NOT RANDOM WORKOUTS pick the coach whose method fits what you are training for. cameron goodson's movement system. strength. hybrid racing. running. athletic. aesthetics. mobility. flow. each plan is built from a real programming system, around your days, your time and your equipment. ask your coach anything. it already knows your plan, your log and what you chose. THE PRACTICE check in before you train: energy, tension, mind and body, one tap each. then pick the day you need. move, when you need to act. meet, when you need to slow down and pay attention. both are training. your coach says what it sees. FOOD IN THE SAME PLAN snap a photo, say it or type it. your targets come from your training. a week of meals and a grocery list when you want them. YOUR DATA, YOUR CALL you choose what phorme can read. apple health can add sleep, heart rate and activity to your context when you allow it. OVER TIME records, streaks and progress you can see. finish a program and see what you built, then build the next block from where you are now. phorme provides training guidance and movement education. it does not provide medical diagnosis or treatment. terms of use (eula): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ privacy policy: https://phor.me/privacy