RQ Runlevel vs 步律

“We believe there must be a better way of training for you in this world.” RQ was born for this. Understanding yourself is the first step for better training, and RQ can help. 【Running Analysis】 Help you evaluate the performance of your running ability(run level), knowing your own running changes, and provide the most suitable pace zone for your scientific training. 【Pressure calculation】 Visualise the training pressure index every time when you upload training records. Through this training index, you can master your own schedule and avoid overtraining. 【Grasp the situation】 Based on all your previous training records, analyze your current physical, fatigue and conditional indicators to help you get the personal best. 【Attention to technology】 Running technology is important but easily ignored, through the data you will understand your technical indicators under each pace zone, helping you run faster, farther, less vulnerable. Privacy Policy: https://www.runningquotient.com/site/license Terms of Use: https://www.runningquotient.com/site/contract Support Email: support@runningquotient.com Health Information Access Instructions When you tap "Setting" -> "Connect Device" -> "Health", RQ Runlevel will request authorization to read health information of "Workouts", "Workouts Routes", "Heart Rate", "Steps", "Walk + Running Distance", “Running Speed”, “Running Stride Length”, “Running Power”, “Vertical Oscillation”, “Ground Contact Time” for RQ Runlevel to analyze your running records, privacy policy: https://www.runningquotient.com/site/license. Please note that continued use of GPS running in the background can dramatically decrease battery life. Information about the auto-renewable nature of the subscription: – First Time Subscription Offer: When you qualify for a first time subscription (as determined by the App Store), you can subscribe for one month at the first month's discounted price of TWD$30 (as shown on the system), and the subscription will be automatically renewed at the original price after the expiration date, or if you do not want to renew your subscription, you can cancel it by going to your Apple Account Settings. – Title of subscription: “Premium - Monthly”, "Premium - Quarterly", "Premium - Half-yearly, “Premium - Yearly” – Length of subscription: 1 month, 3 month, 6 month, 1 year, respectively – Price of subscription: 1 month US$12.99, 3 month US$32.99, 6 month US$59.99, 1 year US$99.99 (system display shall prevail) – Payment will be charged to Apple Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase – No cancellation of the current subscription is allowed during active subscription period – The discount does not apply to App subscriptions. For discounts, please go to the website and use credit card auto-purchase for automatic deduction – RQ money cannot be redeemed for Apple subscriptions, please use RQ money on website – Privacy Policy: https://www.runningquotient.com/site/license – Terms of Use: https://www.runningquotient.com/site/contract

步律是一款免费的超慢跑，跑步节拍辅助应用。专为跑步爱好者设计的一款跑步步频训练工具，无论您是慢跑，五公里，十公里，半马或者全程马拉松训练。步律可以很好的帮助您保持节奏，顺利完成跑步训练。对于新人可以起到保护膝盖防止受伤。同时你可以足不出户，在家中体验运动的畅快感。 丰富的节拍音乐，更有班长超慢跑节拍原声。 通常较高的跑步步频可以帮助跑者改善跑步形态，提高跑步经济性，保护跑者膝盖不易受伤。 步律 - 跑步步频训练功能： - 提供以分钟为单位的跑步步频节拍设置。 - 切换单节拍音色/双节拍音色用于辅助您的跑步步频训练。 - 选择不同步频，让跑者按自己喜好或个人课程专注训练跑步节拍。 - 自定义计时器自我调节目前时间增强您的训练效果。 - 提供正常模式/暗夜模式界面切换。 - 提供后台持续运行可同时于其他跑步记录或音乐软件完美配合。