Comparison

Yoga Timer for interval yoga trainings vs PMDD Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Yoga Timer for interval yoga trainings

Create and manage unlimited custom yoga routines with adjustable asana durations and positions. Features voice interval assistance and Apple Watch support for a seamless training experience.

Highlights
  • Custom yoga training schemes
  • Adjustable asana durations
  • Voice interval assistant
  • Apple Watch support
  • Drag and drop asanas
  • Unlimited trainings
Features
Read full description

We believe that timer apps should be simple to use and easy to manage on one screen. That's why we created Yoga Timer for interval yoga trainings. The voice interval assistant with Apple Watch support makes the timer unique and gives you brand new experience. You can easily make unlimited yoga trainings and save them. Each training consists of a number of asanas with duration times. With a simple click of a button you can adjust all asana durations in the training as you improve or drag and drop asanas to quickly change their position in trainings. Interval Yoga Timer Features: * Apple Watch support * Custom yoga training schemes * Customizable asanas duration * Shift all intervals duration in one tap * Audio assistant * Visual signals * Asanas prepare delay * Unlimited yoga asanas and trainings * Drag and drop asanas * Countdown workout time * Export/import all trainings to/from iCloud * Extra backup * Heart rate on Apple Watch

About

PMDD Tracker

Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.

Highlights
  • Track menstrual cycle
  • Track emotional and physical symptoms
  • Track treatments
  • Write notes
  • Generate printable reports
  • Customize symptoms and treatments
  • Daily reminders
Features
Read full description

Your menstrual cycle at a glance. Track your cycle easily with symptoms and treatments, take notes and visualize it! Want to share it with your doctor? No problem, just generate a printable report! Want to personalize your tracking? Our tracker is fully customizable, modify it to your liking! HOW PMDD TRACKER WORKS - Track your menstrual cycle - Track your emotional symptoms - Track your physical symptoms - Track your treatments - Write notes - Have an easy overview of how you are doing - Recognize your phases - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own symptoms and treatments - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID PERFECT FOR: - PMDD - PMDD tracking - Premenstrual Dysphoric Disorder - PMDD journal - PMDD diary - Mental health monitoring - Therapy support tool - Medication tracking We value your privacy. Your journal entries are just yours, only accessible with your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/ You can find more information on the website: https://pmddtracker.com The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039

Screenshots

Yoga Timer for interval yoga trainings4 screens
PMDD Tracker4 screens

Verdict

The call

The clearest difference is review sentiment: PMDD Tracker at 89% against Yoga Timer for interval yoga trainings's 36%. PMDD Tracker also leads on rating (4.7 vs 3.2) and ratings volume (183 vs 6). Yoga Timer for interval yoga trainings's advantage is in-app purchases (none vs 2) and update cadence (every 2 weeks vs every 3 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $9.99 per month. Yoga Timer for interval yoga trainings asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

PMDD Tracker holds the better App Store score, 4.7 against 3.2. That said, the two scores are not equally well evidenced: PMDD Tracker has 183 ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 36% of Yoga Timer for interval yoga trainings's written reviews are positive against 89% of PMDD Tracker's.

UpkeepUpdate frequency

Yoga Timer for interval yoga trainings ships an update every 2 weeks, PMDD Tracker every 3 months. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

Scorecard7 real differences · 3 level
Yoga Timer for interval yoga trainings versus PMDD Tracker: the parameters behind the verdict, then further details
ParameterYoga Timer for interval yoga trainingsPMDD Tracker
PriceFreeFree
Rating3.2 (6 ratings)4.7 (183 ratings) — better
Positive reviews36.4% of reviews88.8% of reviews — better
Number of ratings6183 — better
Update frequencyEvery 2 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS10.3 — better13.0
Further details — not scored
Size27 MB56 MB
Age rating4+12+
DeveloperKonstantin KuriloAdam Cziko

Customer experience

Yoga Timer for interval yoga trainings

All ratings6 ratings
Positive50.0%
Neutral0.0%
Negative50.0%
Written reviews11 reviews
Positive36.4%
Neutral0.0%
Negative63.6%

PMDD Tracker

All ratings183 ratings
Positive94.5%
Neutral3.8%
Negative1.6%
Written reviews89 reviews
Positive88.8%
Neutral7.9%
Negative3.4%

Bugs and requests

Yoga Timer for interval yoga trainings

Not enough reviews yet to summarise bugs or requests.

PMDD Tracker

Reported bugs

3 issues
  • Calendar date buttons non-functional
  • Unable to edit past entries by clicking dates
  • App functionality issues preventing proper use

Requested features

12 requests
  • Customizable symptom severity scales (1-10, frequency options)
  • Additional graphing and reporting options
  • Automatic cycle phase prediction
  • Brain fog symptom tracker
  • Headache/migraine specific tracking
Show 7 more
  • Body ache and nausea tracking
  • Appetite and cravings tracking
  • Insomnia tracking
  • Visual pain scale (emoji faces like medical offices)
  • Mental health journal feature
  • Lower subscription pricing or more affordable tiers
  • More free features to aid diagnosis

In-app purchases

None

Yoga Timer for interval yoga trainings

No in-app purchases

2 purchases

PMDD Tracker

Subscriptions2
  • Monthly Plan3 Days trial$9.991 Month
  • Annual Plan3 Days trial$39.991 Year

Questions

Is Yoga Timer for interval yoga trainings free?
Yoga Timer for interval yoga trainings is free to download, with no in-app purchases.
Is PMDD Tracker free?
PMDD Tracker is free to download, with in-app purchases available.
Which has better reviews, Yoga Timer for interval yoga trainings or PMDD Tracker?
PMDD Tracker is rated higher. Yoga Timer for interval yoga trainings averages 3.2 out of 5 from 6 ratings, while PMDD Tracker averages 4.7 from 183 ratings.
Do Yoga Timer for interval yoga trainings or PMDD Tracker have ads?
Neither Yoga Timer for interval yoga trainings nor PMDD Tracker shows ads.
Which is updated more often, Yoga Timer for interval yoga trainings or PMDD Tracker?
Yoga Timer for interval yoga trainings ships an update every 2 weeks, and PMDD Tracker every 3 months. Most recently, Yoga Timer for interval yoga trainings was updated on October 24, 2026 and PMDD Tracker on October 27, 2026.

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