PMDD Tracker

PMDD Tracker

Daily Symptom & Therapy Report

154 ratings
75 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 10, 2022
  • December 3, 2025

Features

PMDD Tracker video #1 for iPhone
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About

Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.

Track menstrual cycle
Track emotional and physical symptoms
Track treatments
Write notes
Generate printable reports
Customize symptoms and treatments
Daily reminders
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What users say

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What's New in PMDD Tracker

2.6

December 3, 2025

MAJOR UPDATE This version brings you multiple updates and improvements. Tell us what you think by writing a review! Have a great day!

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Subscription plans

Monthly Plan

/month

$9.991 Month
3 Days trial
How to cancel PMDD Tracker subscription ⁉️

User reviews

Great

Really great app to help me track my mood and symptoms.

Pretty accurate

Period prediction was almost spot on except when I took a few plan b. I understand that could have thrown the dates off.
This was helpful for me with discussions with my dr about what can be done and also helped me track knowing that the time would pass and I would feel better in a few days. It helps me better understand myself and the Lutal phase that we should all be taught as a person in my 40s I am just learning about this.
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Easy to use

Nice that it's reminds you every day to track

I really like it!

I’m really liking this app! It actually is therapeutic for me to make an entry every day, and I’m looking forward to being able to prepare better for the coming months!

Mostly great!

Some things need to be tweaked, but I can’t put my finger on it. Maybe add additional graphing options for reports. Idk. Keep up the good
Work though!

Developer apps

User experience

🐞

Reported Bugs

3 issues

Calendar date buttons non-functional

Bug

Unable to edit past entries by clicking dates

Bug

App functionality issues preventing proper use

Bug

Requested Features

12 requests

Customizable symptom severity scales (1-10, frequency options)

Feature

Additional graphing and reporting options

Feature

Automatic cycle phase prediction

Feature

Brain fog symptom tracker

Feature

Headache/migraine specific tracking

Feature

Body ache and nausea tracking

Feature

Appetite and cravings tracking

Feature

Insomnia tracking

Feature

Visual pain scale (emoji faces like medical offices)

Feature

Mental health journal feature

Feature

Lower subscription pricing or more affordable tiers

Feature

More free features to aid diagnosis

Feature

FAQ

What does the PMDD Tracker app do?

This app helps you track your menstrual cycle, including emotional and physical symptoms, treatments, and personal notes. It provides an overview of your cycle, helps you recognize phases, and allows you to analyze statistics over time. You can also generate printable reports to share with your doctor.

What are the key features of the PMDD Tracker app?

Key features include tracking your menstrual cycle, emotional and physical symptoms, treatments, and notes. It offers customizable symptom and treatment definitions, daily reminders, the ability to generate PDF or CSV reports, and statistics analysis. The app also supports Face ID or Touch ID for journal locking.

How much does the PMDD Tracker app cost?

The app offers a premium subscription. While the base functionality may be free, a subscription unlocks additional features. Subscriptions are automatically renewed, and details on managing or canceling them can be found via a provided support link.

Is the PMDD Tracker app compatible with my device?

The description mentions Face ID and Touch ID, suggesting compatibility with Apple devices that support these biometric authentication methods. For specific compatibility details, it is recommended to check the app store listing for your device.

Who is the PMDD Tracker app intended for?

This app is perfect for individuals managing PMDD, those who need to track their menstrual cycle symptoms and treatments, and anyone interested in monitoring their mental health or using it as a therapy support tool. It's also useful for medication tracking related to cycle symptoms.