BLACKROLL® Recovery vs Bauerfeind Training App

Reset starts here. The BLACKROLL app takes the guesswork out of recovery. Whether you've just finished a run, spent the day at a desk, or simply want to move better — it guides you through exactly what your body needs, when it needs it. New: a personalised dashboard surfaces recommendations tailored to you — your goals, your equipment, your lifestyle. Follow multi-week programmes to work toward specific goals and keep a clear thread running through your recovery journey. Inside, 500+ exercises developed with doctors, trainers, and recovery specialists. Build the habits that keep you moving — at your level, at your pace. New to fascia training? The app walks you through everything — no experience needed. Completely refreshed: a new look and feel designed to make your recovery experience more intuitive than ever. - Personalised dashboard with tailored recommendations - Multi-week programmes for a structured recovery journey - 500+ exercises for recovery, stretching and mobility - Routines built around your goals and equipment - New design and refreshed interface Your body. Your day. Your reset. BLACKROLL®. Feel Greater.

Use it or lose it. It doesn’t matter whether it’s knee pain or an aching back: you need training to ensure your body can regenerate and stay mobile. You need to be active! This is where the Bauerfeind Training App comes in. Our trainer motivates you to be proactive and do something to improve your health. The Bauerfeind Training App’s features at a glance: • Exercise programs created by experts • Straightforward video-based training instructions • Useful information about your body and your Bauerfeind product All exercises will be explained in detail using videos. The app will tell you every time how long you should be doing each exercise. You will also get useful information about how to make the most of your Bauerfeind product. You can use the Training App together with the following products: Knee: GenuTrain, GenuTrain P3, GenuTrain A3, GenuPoint, GenuTrain S, GenuTrain S Pro, SofTec Genu, GenuTrain OA Back: LumboTrain, SacroLoc, LordoLoc, LumboLoc, LumboLoc Forte, Spinova Stabi Classic Foot: MalleoTrain, MalleoTrain S, MalleoTrain S open heel, MalleoTrain Plus, AirLoc, CaligaLoc, MalleoLoc, MalleoLoc L, MalleoLoc L3, AchilloTrain, AchilloTrain Pro Hip: CoxaTrain Wrist: ManuTrain Elbow: EpiTrain, EpiPoint Shoulder: OmoTrain, OmoTrain S Please note: The app is not a diagnostic tool and does not replace seeing a physician or physiotherapist. Please also note the user instructions and disclaimer provided in the legal notice of this app.