PolTRiM vs ROXFIT

PolTRiM is our police specific TRiM programme. Designed and delivered with valuable input from experienced front line police officers from different police services, PolTRiM provides delegates with both the knowledge of the TRiM Risk factors and a structured methodology for the implementation of the TRiM process within the context of policing. Staff working in our blue light services deserve to have access to every tool and every opportunity to strengthen their personal, social and environmental resources, so that they can carry out their job to the best of their ability. DNA Definitive is proud to be at the forefront of supporting these staff across all blue light services. Our programmes and support are not just about cultivating the capacity in individuals to be less likely to succumb to long-term impairment when faced with harrowing scenarios, which can arrive at a fast pace and with high intensity. They are not just about preventing signs and effects of psychological distress such as anxiety or PTSD. They are also about creating a reduced vulnerability to everyday stressors as well. The PolTRiM App compliments the official course delivered by DNA Definitive. The PolTRiM App is designed to provided course materials and the necessary documentation and information for those PolTRiM qualified personnel carrying out the role of PolTRiM Practitioners. App Features: - Access course documentation and presentations - Print, email and share documents from the course - Print and utilise the necessary documents for your role as a PolTRiM Practitioner - Access references and links to a wide range of supporting documentation pertaining to the PolTRiM course, the Practitioner and wider related issues. - Details of future course, including pre course documentation, maps and location details.

The app for Hyrox and Hybrid Fitness Racing RoxFit is the ultimate training platform for hybrid athletes. Whether you're preparing for your first Hyrox race, chasing a podium finish, or training for CrossFit, marathons, and obstacle course racing, RoxFit gives you the tools to train smarter and perform better. HYPE - YOUR HYBRID PERFORMANCE ENGINE Meet HYPE, your AI training partner. Simply describe the workout you want, and HYPE creates it instantly. "Give me a 30-minute Hyrox-focused conditioning workout" or "Build me a strength session for sled power" - HYPE understands and delivers. Create AI-powered workouts through natural conversation. Get intelligent exercise suggestions based on your goals. Receive smart modifications for your fitness level and available equipment. CONNECT WITH THE COMMUNITY Train alongside thousands of hybrid athletes worldwide. Discover workouts from top Hyrox and CrossFit athletes. Follow friends and training partners to stay motivated. Share your race results and achievements. ADVANCED TRAINING TOOLS WORKOUT BUILDER Design custom workouts with our intuitive builder. Choose from thousands of exercises or create your own. Structure complex training sessions with multiple blocks, rounds, and intervals. TRAINING PLANNER Plan your week with ease. Schedule workouts, track completion, and maintain training consistency. Visualize your training load across running, strength, and conditioning. WORKOUT PLAYER Your personal training coach during every session. Real-time guidance through each exercise, set, and rest period. Voice cues and visual timers keep you focused. Seamless integration with heart rate monitors and fitness devices. RACE ANALYTICS & PERFORMANCE Built specifically for Hyrox and hybrid fitness racing. Comprehensive race result tracking and analysis. Detailed station-by-station breakdowns for Hyrox races. Performance comparisons across races and seasons. Beautiful visualizations of your progress. Easy sharing of race achievements. Division rankings and leaderboards. UNIFIED SEARCH Find anything instantly. One search bar for workouts, exercises, events, and athletes. Discover new training ideas, locate specific exercises, find upcoming races, and connect with other athletes. INTEGRATIONS & SYNC Seamlessly connect with your fitness ecosystem. Garmin Connect for automatic workout import. Strava for activity sync and social features. Health Connect for unified health data. Heart rate monitors for real-time training zones. TRACKING & INSIGHTS Multi-modal streak tracking for strength, running, and conditioning. Detailed workout history and analytics. Personal record detection. Training volume and intensity analysis. Heart rate zone analysis. Progress tracking over time. VERSATILE TRAINING RoxFit adapts to your training style and goals. Hyrox-specific workouts and race preparation. CrossFit WODs and functional fitness. Running programs from 5K to marathon. Strength training and powerlifting. HIIT and metabolic conditioning. Mobility and recovery sessions. WHY ATHLETES CHOOSE ROXFIT Purpose-built for hybrid athletes and Hyrox racing. AI-powered workout creation saves time and provides variety. Active community of thousands of athletes. Comprehensive race analytics unavailable anywhere else. Beautiful, intuitive interface that's fast and reliable. GET STARTED TODAY Join thousands of hybrid athletes training smarter with RoxFit. Whether you're training for your first race or competing at the elite level, RoxFit helps you reach your potential. Download now and experience the future of hybrid fitness training. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/