Comparison

pliability vs ROXFIT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

pliability

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

Highlights
  • 1,700+ guided stretching routines
  • Customized mobility training programs
  • Instant start, no equipment required
  • Mobility Test for personalized assessment
  • Short, effective workouts (12-20 mins)
  • Offline video downloads
  • Integrates with WHOOP, Garmin, Apple Health
Features
Read full description

Improve flexibility, recover faster, and move better with pliability - the Official Stretching Partner of HYROX and the mobility app trusted by elite athletes. pliability is your daily stretching, mobility, and flexibility coach. Guided routines help you loosen tight hips, relieve back pain, increase range of motion, and build consistent recovery into your training - for athletes, weekend warriors, and anyone who sits too much. ■ WHY ATHLETES CHOOSE PLIABILITY + Trusted by Tia-Clair Toomey, Laura Horvath, Jake Dearden and thousands of gyms worldwide + Official Stretching Partner of HYROX + Featured by Runner's World, Men's Health, Well+Good, and Inc. Magazine + 1,700+ guided stretching and mobility routines + Programs built by world-class coaches and physical therapists ■ WHAT YOU GET + Daily stretching routines, 12–20 minutes each + Targeted sessions for hips, back, shoulders, hamstrings, and neck + Recovery flows to reduce muscle soreness after workouts + Deep flexibility programs - splits, backbends, overhead mobility + Yoga-inspired mobility flows for every level + No equipment required - start instantly ■ PERSONALIZED TO YOU + Recommended sessions built around the areas you care about, refreshed every week + Set your session length before you start: short, medium, or long + Ask in your own words: "15 minute hip opener before a run" + Save favorites and build your own sessions ■ BUILT FOR EVERY ATHLETE + HYROX, CrossFit & functional fitness + Running, cycling & endurance sports + Weightlifting & strength training + Golf, swimming & combat sports + Yoga, Pilates & general wellness ■ MEASURE YOUR PROGRESS (iPhone + iPad) Our Mobility Test uses advanced on-device technology to measure your active range of motion. + Personalized 3-minute assessment + Detailed report with custom stretching recommendations + Track improvement over weeks and months ■ TRAIN ANYWHERE + Stream on iPhone, iPad, Apple TV, or AirPlay + Download any routine for offline sessions + Short sessions fit any schedule ■ CONNECTS TO YOUR DATA + Syncs with WHOOP, Garmin, and Apple Health + See how mobility work affects your recovery scores + Build smarter recovery into your training load ■ MIND-BODY FOCUS + Breathwork and mindfulness cues in every session + Calm your nervous system while you move + Build a stretching habit that actually sticks Ready to move better? Download pliability and start your 7-day free trial. Get the full library of stretching, mobility, yoga, and recovery routines - trusted by HYROX, CrossFit champions, and athletes who train for performance. Stretch. Move. Recover. pliability move more human.™ Terms of Service: https://pliability.com/terms-of-service Privacy Policy: https://pliability.com/privacy-policy/

About

ROXFIT

This app is a comprehensive training platform for hybrid athletes, offering AI-powered workout creation, community features, and advanced tools for race preparation and performance tracking. It supports Hyrox, CrossFit, marathons, and obstacle course racing.

Highlights
  • AI-powered workout generation
  • Custom workout builder
  • Training planner
  • Race analytics and performance tracking
  • Community features
  • Workout player with real-time guidance
  • Unified search
Features
Read full description

The app for Hyrox and Hybrid Fitness Racing RoxFit is the ultimate training platform for hybrid athletes. Whether you're preparing for your first Hyrox race, chasing a podium finish, or training for CrossFit, marathons, and obstacle course racing, RoxFit gives you the tools to train smarter and perform better. HYPE - YOUR HYBRID PERFORMANCE ENGINE Meet HYPE, your AI training partner. Simply describe the workout you want, and HYPE creates it instantly. "Give me a 30-minute Hyrox-focused conditioning workout" or "Build me a strength session for sled power" - HYPE understands and delivers. Create AI-powered workouts through natural conversation. Get intelligent exercise suggestions based on your goals. Receive smart modifications for your fitness level and available equipment. CONNECT WITH THE COMMUNITY Train alongside thousands of hybrid athletes worldwide. Discover workouts from top Hyrox and CrossFit athletes. Follow friends and training partners to stay motivated. Share your race results and achievements. ADVANCED TRAINING TOOLS WORKOUT BUILDER Design custom workouts with our intuitive builder. Choose from thousands of exercises or create your own. Structure complex training sessions with multiple blocks, rounds, and intervals. TRAINING PLANNER Plan your week with ease. Schedule workouts, track completion, and maintain training consistency. Visualize your training load across running, strength, and conditioning. WORKOUT PLAYER Your personal training coach during every session. Real-time guidance through each exercise, set, and rest period. Voice cues and visual timers keep you focused. Seamless integration with heart rate monitors and fitness devices. RACE ANALYTICS & PERFORMANCE Built specifically for Hyrox and hybrid fitness racing. Comprehensive race result tracking and analysis. Detailed station-by-station breakdowns for Hyrox races. Performance comparisons across races and seasons. Beautiful visualizations of your progress. Easy sharing of race achievements. Division rankings and leaderboards. UNIFIED SEARCH Find anything instantly. One search bar for workouts, exercises, events, and athletes. Discover new training ideas, locate specific exercises, find upcoming races, and connect with other athletes. INTEGRATIONS & SYNC Seamlessly connect with your fitness ecosystem. Garmin Connect for automatic workout import. Strava for activity sync and social features. Health Connect for unified health data. Heart rate monitors for real-time training zones. TRACKING & INSIGHTS Multi-modal streak tracking for strength, running, and conditioning. Detailed workout history and analytics. Personal record detection. Training volume and intensity analysis. Heart rate zone analysis. Progress tracking over time. VERSATILE TRAINING RoxFit adapts to your training style and goals. Hyrox-specific workouts and race preparation. CrossFit WODs and functional fitness. Running programs from 5K to marathon. Strength training and powerlifting. HIIT and metabolic conditioning. Mobility and recovery sessions. WHY ATHLETES CHOOSE ROXFIT Purpose-built for hybrid athletes and Hyrox racing. AI-powered workout creation saves time and provides variety. Active community of thousands of athletes. Comprehensive race analytics unavailable anywhere else. Beautiful, intuitive interface that's fast and reliable. GET STARTED TODAY Join thousands of hybrid athletes training smarter with RoxFit. Whether you're training for your first race or competing at the elite level, RoxFit helps you reach your potential. Download now and experience the future of hybrid fitness training. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

pliability4 screens
ROXFIT4 screens

Verdict

The call

pliability and ROXFIT both sit at 4.8 stars, but that hides the real split: 82% of ROXFIT's written reviews are positive against 41% of pliability's. ROXFIT also leads on in-app purchases (none vs 2) and ads (none vs shown). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month. ROXFIT asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for pliability against 4.8 for ROXFIT. Both are backed by a comparable volume of ratings — 10K and 4.1K respectively. Written reviews are what separate them: 41% of pliability's written reviews are positive against 82% of ROXFIT's.

UpkeepUpdate frequency

pliability ships an update every 5 days, ROXFIT every 4 days. The most recent releases landed on September 23, 2026 and September 22, 2026 respectively.

Scorecard4 real differences · 6 level
pliability versus ROXFIT: the parameters behind the verdict, then further details
ParameterpliabilityROXFIT
PriceFreeFree
Rating4.8 (10K ratings)4.8 (4.1K ratings)
Positive reviews41.4% of reviews81.9% of reviews — better
Number of ratings10K — better4.1K
Update frequencyEvery 5 daysEvery 4 days — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, Apple TViPhone, iPad, iPod, Apple Watch — better
Requires iOS16.615.0 — better
Further details — not scored
Size264 MB195 MB
Age rating12+4+
Developerpliability, LLCROXFIT Limited

Customer experience

pliability

All ratings10,011 ratings
Positive95.8%
Neutral1.0%
Negative3.2%
Written reviews543 reviews
Positive41.4%
Neutral9.2%
Negative49.4%

ROXFIT

All ratings4,123 ratings
Positive95.2%
Neutral2.5%
Negative2.3%
Written reviews348 reviews
Positive81.9%
Neutral6.0%
Negative12.1%

Bugs and requests

pliability

Reported bugs

5 issues
  • Inability to cancel subscription easily
  • Recurring charges even after cancellation
  • Mobility assessment not accurately detecting issues
  • Syncing issues between app and website
  • Airplay and Chromecast functionality not working reliably

Requested features

5 requests
  • Ability to mute or adjust volume of voiceover and music separately
  • More personalized and adaptive mobility programs based on assessment
  • Integration with Apple Health and other fitness tracking platforms
  • Improved navigation and search functionality
  • Offline mode for routines

ROXFIT

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

pliability

Subscriptions2
  • Athlete Monthly Subscription7 Days trial$19.991 Month
  • Athlete Annual Subscription7 Days trial$179.991 Year
None

ROXFIT

No in-app purchases

Questions

Is pliability free?
pliability is free to download, with in-app purchases available.
Is ROXFIT free?
ROXFIT is free to download, with no in-app purchases.
Which has better reviews, pliability or ROXFIT?
pliability and ROXFIT are both rated 4.8 out of 5 on the App Store, from 10K and 4.1K ratings respectively.
Do pliability or ROXFIT have ads?
pliability shows ads; ROXFIT does not.
Which is updated more often, pliability or ROXFIT?
pliability ships an update every 5 days, and ROXFIT every 4 days. Most recently, pliability was updated on September 23, 2026 and ROXFIT on September 22, 2026.

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