Max Adaptation Upper Lower Workout vs CJM Workout Tracker

This workout combines the main mechanisms of muscle hypertrophy to help you build some serious muscle. Try this split to put on quality summer mass! • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to track weight using weight charts • Calculate the BMI index • Healthy biorhythm charts • More and more... We’re wishing you good health and happiness! The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you! -------------------- Mobile510 – Mobile Software Group Email: mobile510.contact@gmail.com Website: http://mobile510.com/ Facebook: http://www.facebook.com/mobile510

CM Workout Tracker is the no-nonsense workout tracker built for serious lifters. Push, Pull, Legs — Monday through Friday — with everything you need to train smarter and hit new PRs. Track every set, one at a time Sequential set logging keeps you focused on the rep in front of you. Log your weight and reps, rest, and go again — no clutter, no confusion. Know your progress Automatic PR detection celebrates every personal record the moment you hit it. View your full workout history, filter by exercise, and watch your strength grow week over week. Built-in tools for better training • 1RM calculator — know your true max without testing it • Rest timer with voice alerts so you never lose track • Tabata, countdown, and stopwatch timers in one place • kg / lbs toggle for however you train Your music, in the app Connect Spotify and control your playlist without leaving the workout. Browse playlists, skip tracks, and stay locked in. Make it yours Add custom exercises, reorder your routine with drag-and-drop, and track everything from barbells to cables. Post-session recovery Finish your session and get stretch recommendations tailored to what you just trained — push, pull, or legs.