Comparison

Upper/Lower 4 Day Gym Bodybuilding Split Workout vs PHUL Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Upper/Lower 4 Day Gym Bodybuilding Split Workout

This app provides a structured 4-day workout split designed for muscle building, incorporating heavy compound lifts, machines, and specific tempo training. It includes exercise guides, recipes, workout scheduling, and progress tracking features.

Highlights
  • 4-day training split
  • Heavy compound exercises
  • Exercise guides (text & video)
  • Fitness recipes
  • Workout scheduling
  • Weight tracking charts
  • BMI calculation
Features
Read full description

Reach your muscle building goals with this balanced 4 day training split that mixes heavy compound exercises, machines, cables and incorporates 3 second negatives. • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to track weight using weight charts • Calculate the BMI index • Healthy biorhythm charts • More and more... We’re wishing you good health and happiness! The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you! -------------------- Mobile510 – Mobile Software Group Email: mobile510.contact@gmail.com Website: http://mobile510.com/ Facebook: http://www.facebook.com/mobile510

About

PHUL Workout Tracker

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

Highlights
  • Guided PHUL program tracking
  • Muscle gain visualization
  • Plate calculator
  • Rest timer
  • Customizable workouts
  • US and metric unit support
Features
Read full description

PHUL workout increases your muscle size and strength by combining the best of powerlifting and bodybuilding. PHUL - Power, Hypertrophy, Upper, Lower - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts. This app walks you through each exercise, set, and rep to help you gain muscle according to science. This app now lets users customize their workouts for maximum personalized strength and muscle building. This app will: - Walk you through the PHUL program, and help you keep track of which exercises you did on which days - Visualize your gains in our graphs and analytics - Help you calculate weights with the built-in plate calculator - Time your rests between sets so you maximize your gains with science - Support both US and metric units Optional subscription information: - Payment will be charged to itunes account when purchase is confirmed - Subscription automatically renews unless you turn off auto-renew at least 24 hours before the end of the payment period. - Account will be charged for renewal within 24 hours prior to the end of the current period and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to user's itunes account settings after purchase. - Privacy Policy: https://www.appfactoryfitness.com/privacy-policies/phul-privacy-policy - Terms of Service: https://www.appfactoryfitness.com/terms-of-service/phul-terms-of-service

Screenshots

Upper/Lower 4 Day Gym Bodybuilding Split Workout4 screens
PHUL Workout Tracker4 screens

Verdict

The call

The clearest difference is review sentiment: PHUL Workout Tracker at 94% against Upper/Lower 4 Day Gym Bodybuilding Split Workout's 50%. PHUL Workout Tracker also leads on rating (4.9 vs 4.4) and ratings volume (158 vs 25). Upper/Lower 4 Day Gym Bodybuilding Split Workout's advantage is in-app purchases (none vs 3) and iOS requirement (8.0 vs 16.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PHUL Workout Tracker sells 3 in-app purchases, starting at $0.99 per 7 days. Upper/Lower 4 Day Gym Bodybuilding Split Workout asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

PHUL Workout Tracker holds the better App Store score, 4.9 against 4.4. That said, the two scores are not equally well evidenced: PHUL Workout Tracker has 158 ratings behind it against 25, so its average is the more settled of the two. Written reviews point the same way: 50% of Upper/Lower 4 Day Gym Bodybuilding Split Workout's written reviews are positive against 94% of PHUL Workout Tracker's.

Scorecard6 real differences · 4 level
Upper/Lower 4 Day Gym Bodybuilding Split Workout versus PHUL Workout Tracker: the parameters behind the verdict, then further details
ParameterUpper/Lower 4 Day Gym Bodybuilding Split WorkoutPHUL Workout Tracker
PriceFreeFree
Rating4.4 (25 ratings)4.9 (158 ratings) — better
Positive reviews50.0% of reviews93.9% of reviews — better
Number of ratings25158 — better
Update frequency—Monthly
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS8.0 — better16.0
Further details — not scored
Size68 MB23 MB
Age rating4+4+
DeveloperShane CliffordApp Factory, LLC

Customer experience

Upper/Lower 4 Day Gym Bodybuilding Split Workout

All ratings25 ratings
Positive88.0%
Neutral0.0%
Negative12.0%
Written reviews4 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

PHUL Workout Tracker

All ratings157 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews33 reviews
Positive93.9%
Neutral0.0%
Negative6.1%

Bugs and requests

Upper/Lower 4 Day Gym Bodybuilding Split Workout

Not enough reviews yet to summarise bugs or requests.

PHUL Workout Tracker

Reported bugs

5 issues
  • Timer constantly freezes
  • App won't open after deleting workout
  • Weight resets to random weight
  • Stuffing up workouts with changing weight
  • Cannot add workouts

Requested features

18 requests
  • Add alternates and power cleans
  • Sound alerts for rest timer
  • Add more exercises to custom routine (pro users)
  • Notepad option for free text
  • Log workout duration time
Show 13 more
  • Ability to edit rest periods
  • Add additional exercises (free format)
  • Customize and change exercises
  • Add notes
  • Edit saved workouts
  • Edit timers
  • Edit exercises
  • Timer after each set
  • Sub in other exercises
  • 2.5 lbs increments
  • Custom weight rather than increments of 5
  • Auto weight adjustment for max sets/reps
  • Edit historical workouts

In-app purchases

None

Upper/Lower 4 Day Gym Bodybuilding Split Workout

No in-app purchases

3 purchases

PHUL Workout Tracker

Subscriptions3
  • PHUL - Weekly$0.997 Days
  • PHUL Monthly$2.991 Month
  • PHUL Annual$19.991 Year

Questions

Is Upper/Lower 4 Day Gym Bodybuilding Split Workout free?
Upper/Lower 4 Day Gym Bodybuilding Split Workout is free to download, with no in-app purchases.
Is PHUL Workout Tracker free?
PHUL Workout Tracker is free to download, with in-app purchases available.
Which has better reviews, Upper/Lower 4 Day Gym Bodybuilding Split Workout or PHUL Workout Tracker?
PHUL Workout Tracker is rated higher. Upper/Lower 4 Day Gym Bodybuilding Split Workout averages 4.4 out of 5 from 25 ratings, while PHUL Workout Tracker averages 4.9 from 158 ratings.
Do Upper/Lower 4 Day Gym Bodybuilding Split Workout or PHUL Workout Tracker have ads?
Neither Upper/Lower 4 Day Gym Bodybuilding Split Workout nor PHUL Workout Tracker shows ads.

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