The Centered Stone vs PTSD Keys

Now you can schedule wellness for mind, body, and soul right from your phone! Download The Centered Stone App today to easily plan and schedule your appointments! From this mobile App you can book chiropractic appointments with Utah County Chiropractic, even reserve and pay for a spot on the schedule right before you walk in! When you pay online, there is a symbol that shows up right on the office appointment screen, so that everyone knows you are all set. This app allows you to manage your membership subscription online. You can attach the auto-payment information to your health savings card other credit card. From this app you are able to schedule much needed time in the Himalayan Salt Cave, view class schedules, find out about ongoing promotions, as well as view our location information. Optimize your time and maximize the convenience of booking your appointments from your device! Download this App today! The Centered Stone, your first stop in your quest for health and wellness! Visit Doc Rock and Utah County Chiropractic for adjustments, Class IV laser therapy, spinal decompression therapy, acupuncture, bio-puncture! Find peace and healing in the incredible Himalayan Salt Cave! Enjoy sustainable diet and nutrition programs! Relax, unwind, and improve flexibility and muscle strength in our unique, Salt Cave Yoga class! Just as the center stone of an arch enables the arch to bear weight, yet itself experiences the least amount of stress, every living soul may find balance in mind, body, and soul to bear more weight and experience less stress. This is our mission at The Centered Stone, to empower our members to be successful in their quest for balance and strength, thereby bringing their lives joy. Because Himalayan salt caves are new to Utah (even though there are already thousands worldwide, and people have been doing this for centuries), we know you are probably wondering, "What is a Himalayan salt cave?" It's like a tropical beach oasis and a mysterious castle carved into a secret salt mountain, had a love child. And you're invited to bask in its beauty and astounding health and wellness benefits. You'll wonder how you ever lived without it! Seriously. You'll breathe better, because the salt you breathe in dissolves your mucous, and your lungs become more clear. Also, because you are breathing in pure unrefined salt, you are also breathing in over 80 essential trace minerals (that have been stripped out of table salt, by the way. Ever wonder why table salt became a mega villain? That's why!) We'd like to pretend that it's magic, but we must admit - it's good ol' fashioned science. When you breathe better, life is easier.

Certified by The American Institute of Stress, PTSD Keys is created for veterans, soldiers, and anyone suffering from Post Traumatic Stress. A 3-tier solution designed to help users manage PTSD symptoms. The app offers one-touch instant relief, a customized reminder that helps predict PTSD reactions, a tab to manage your meditation practice, and a tool to help process the traumatic memories that fuel PTSD. Through brainwave entrainment, the app quickly shuts down the fight-or-flight reaction and activates the body’s natural relaxation response. The app includes a complimentary Stress Is Gone Membership, which provides ongoing aftercare through online tools and can connect you with a live coach if needed. KEY FEATURES: Stopper Tab • One-Touch Instant Relief to manage random stress reactions. • Predicts and stops routine reactions just before your stress is triggered. MyMeds Tab • Structures and maintains your meditation practice. Resolve Tab • Revolutionary Tool to Process Traumatic Memories that fuel PTSD reactions. Also Includes ---------------------- • Complimentary Stress Is Gone Membership; 24/7 access to online relaxation tools (PC and Mobile). • Stress Stopper Breathwork; 3-step process helps users take control by activating the Relaxation Response whenever they become stressed. • Coaching; allows you to contact a coach if/when your stress becomes unmanageable. STANDARD FEATURES: √ Intuitive set-up and design √ Facebook Integration √ In-App Browser APP BENEFITS: √ Naturally avoid stress-related diseases √ Naturally calm stressful emotions √ Naturally quiet stressful thoughts √ Naturally stop a stress reaction √ Enjoy all the benefits of meditation √ Learn to fall asleep fast The key to managing PTSD more effectively is using this app as directed. Every time you become stressed, press the app icon and breathe. Every time a Stress Stopper reminder shows up on your device, breathe along with the animation. When it’s time to meditate, give yourself the 5, 10, or 15 minutes of relaxation that will improve your life. And finally, get to the root of the issue; use the Resolve Tab to help process those past memories that affect everyday life. All these tools together will prolong your life and help prevent future stress-related health problems such as cancer, panic attacks, anxiety, depression, cardiovascular and gastrointestinal diseases, migraines, sleep problems, chronic fatigue, ulcers, etc. Stress Is Gone offers PTSD FREE to Veterans and Active-Duty Soldiers, as an additional tool that compliments any treatment plan. The app offers in the moment self-care and added support. There is help, we’re here, and we deeply and respectfully thank you for your service. Download now to start managing PTSD with greater efficiency.