Comparison

PTSD Keys vs PTSD HELP

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PTSD Keys

This app offers a three-tier solution for managing PTSD symptoms, providing instant relief, predictive reminders, and tools to process traumatic memories. It utilizes brainwave entrainment to promote relaxation and includes a complimentary membership for ongoing support and coaching.

Highlights
  • One-touch instant relief
  • Predictive stress reaction reminders
  • Meditation practice management
  • Traumatic memory processing tool
  • Brainwave entrainment for relaxation
  • Complimentary Stress Is Gone Membership
Features
Read full description

Certified by The American Institute of Stress, PTSD Keys is created for veterans, soldiers, and anyone suffering from Post Traumatic Stress. A 3-tier solution designed to help users manage PTSD symptoms. The app offers one-touch instant relief, a customized reminder that helps predict PTSD reactions, a tab to manage your meditation practice, and a tool to help process the traumatic memories that fuel PTSD. Through brainwave entrainment, the app quickly shuts down the fight-or-flight reaction and activates the body’s natural relaxation response. The app includes a complimentary Stress Is Gone Membership, which provides ongoing aftercare through online tools and can connect you with a live coach if needed. KEY FEATURES: Stopper Tab • One-Touch Instant Relief to manage random stress reactions. • Predicts and stops routine reactions just before your stress is triggered. MyMeds Tab • Structures and maintains your meditation practice. Resolve Tab • Revolutionary Tool to Process Traumatic Memories that fuel PTSD reactions. Also Includes ---------------------- • Complimentary Stress Is Gone Membership; 24/7 access to online relaxation tools (PC and Mobile). • Stress Stopper Breathwork; 3-step process helps users take control by activating the Relaxation Response whenever they become stressed. • Coaching; allows you to contact a coach if/when your stress becomes unmanageable. STANDARD FEATURES: √ Intuitive set-up and design √ Facebook Integration √ In-App Browser APP BENEFITS: √ Naturally avoid stress-related diseases √ Naturally calm stressful emotions √ Naturally quiet stressful thoughts √ Naturally stop a stress reaction √ Enjoy all the benefits of meditation √ Learn to fall asleep fast The key to managing PTSD more effectively is using this app as directed. Every time you become stressed, press the app icon and breathe. Every time a Stress Stopper reminder shows up on your device, breathe along with the animation. When it’s time to meditate, give yourself the 5, 10, or 15 minutes of relaxation that will improve your life. And finally, get to the root of the issue; use the Resolve Tab to help process those past memories that affect everyday life. All these tools together will prolong your life and help prevent future stress-related health problems such as cancer, panic attacks, anxiety, depression, cardiovascular and gastrointestinal diseases, migraines, sleep problems, chronic fatigue, ulcers, etc. Stress Is Gone offers PTSD FREE to Veterans and Active-Duty Soldiers, as an additional tool that compliments any treatment plan. The app offers in the moment self-care and added support. There is help, we’re here, and we deeply and respectfully thank you for your service. Download now to start managing PTSD with greater efficiency.

About

PTSD HELP

Features
Read full description

PTSD Coach Psychological Help was developed for those who have or may have posttraumatic stress disorder. The app provides information & educational resources for its users about PTSD, information about professional care and it has a self-assessment for PTSD. Aside from this, PTSD Coach Psychological Help offers a wide range of tools that can help with relaxation, dealing with anger and other types of symptoms that are common for PTSD patients. Users can also customize some of the tools based on their own preferences, being able to integrate their own contacts, photos, songs or audio files. Moreover, this app can be used by people who are undergoing treatment and by people who are not undergoing treatment. DISCLAIMER The content of this application is intended for use only as an informative tool. It is not, is not intended to be, and should not be used in any way as a substitute for professional medical advice or training. The accuracy of the information provided is not guaranteed. The user acknowledges in initiating this application that the information is not meant to diagnose a health condition or disease and is not meant to develop a health treatment plan. If you are in an emergency or life-threatening medical situation, seek medical assistance immediately. Dial emergency number (112 in the EU) for emergency medical services.

Screenshots

PTSD Keys4 screens
PTSD HELP3 screens

Verdict

The call

The clearest difference is iOS requirement: PTSD Keys at 12.0 against PTSD HELP's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

PTSD Keys ships an update every 3 weeks, PTSD HELP every 6 weeks. The most recent releases landed on June 1, 2026 and September 12, 2026 respectively.

Scorecard1 real difference · 9 level
PTSD Keys versus PTSD HELP: the parameters behind the verdict, then further details
ParameterPTSD KeysPTSD HELP
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 3 weeks — betterEvery 6 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS12.0 — better15.0
Further details — not scored
Size63 MB137 MB
Age rating4+4+
DeveloperStress Is Gone, LLCCode for Romania

In-app purchases

None

PTSD Keys

No in-app purchases

None

PTSD HELP

No in-app purchases

Questions

Is PTSD Keys free?
PTSD Keys is free to download, with no in-app purchases.
Is PTSD HELP free?
PTSD HELP is free to download, with no in-app purchases.
Do PTSD Keys or PTSD HELP have ads?
Neither PTSD Keys nor PTSD HELP shows ads.
Which is updated more often, PTSD Keys or PTSD HELP?
PTSD Keys ships an update every 3 weeks, and PTSD HELP every 6 weeks. Most recently, PTSD Keys was updated on June 1, 2026 and PTSD HELP on September 12, 2026.

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