Trauma Brace vs PTSD HELP
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Trauma Brace
A self-help program designed to assist individuals struggling after experiencing trauma. It offers evidence-based techniques in a structured format to reduce symptoms and promote healing, accessible without a therapist or formal diagnosis.
- End-to-end trauma recovery program
- Self-help format
- Evidence-based techniques
- Symptom tracking
- Progress monitoring
- Free introduction and assessment
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** What is it? ** Brace is a full, end-to-end program for people who are struggling after a trauma. You do not need to have a therapist to use Brace, and you do not need to have an official PTSD diagnosis. Regardless of your trauma type, or whether you are a soldier or civilian, Brace was designed with you in mind. It is based on techniques that have been studied for decades and are proven to help reduce symptoms after a trauma. Brace makes these techniques available in a self-help format by providing instructions, help and tracking as you progress through the exercises and make your way to graduation, which typically takes about 5 sessions per week for 9-12 weeks. In a clinical setting, the majority of PTSD patients who follow these same steps see a significant reduction in symptoms. Brace was developed by a PTSD survivor who wanted to make this knowledge more accessible and affordable for other sufferers. This type of therapy typically costs $7,000+ but full access to Brace is less than 1% of that. Brace will start with an assessment that can help you understand how severe your symptoms are and whether or not the full program might be a good fit. Only once you see your score and complete the free introduction will you be asked to decide if you’d like to pay to continue with the full program. ** Who is it for? ** Brace is for anyone struggling after experiencing something traumatic. Some examples are: - Combat - Assault - Terrorism - Severe accident - Loss of loved one - Abuse - Life-threatening illness - Healthcare maltreatment - Natural disasters …and more If after the trauma you’ve been experiencing some of the following symptoms, you might need help processing what happened: - Nightmares - Insomnia - Flashbacks - Panic attacks - Physiological response (high heart rate, heavy breathing) - Hyper-vigilance, or feeling super alert - Irritability or outbursts - Feeling cut off from people or activities you used to love - Difficulty concentrating - Lack of intimacy - Feeling detached or unable to experience positive emotion - Overwhelming guilt or shame - Self-destructive behaviors …and more Just remember that trauma processing is really hard, and even though it may feel like your life has been upended, your symptoms are inherently temporary. With the right strategies and techniques, PTSD can be beaten, which has been proven by decades of research and the founder’s personal experience overcoming trauma. Hopefully, Brace can teach you how to heal. Just like with traditional therapy, the exercises can be tough, but the more you put in, the more you can get out! --- This is not a healthcare app and it does not provide medical advice. This is a self-help system that can be used to improve wellbeing. Any advice received by a medical professional supersedes anything seen in this app. The app can not provide any official diagnoses as that can only be done by healthcare professionals at this time. ---
PTSD HELP
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PTSD Coach Psychological Help was developed for those who have or may have posttraumatic stress disorder. The app provides information & educational resources for its users about PTSD, information about professional care and it has a self-assessment for PTSD. Aside from this, PTSD Coach Psychological Help offers a wide range of tools that can help with relaxation, dealing with anger and other types of symptoms that are common for PTSD patients. Users can also customize some of the tools based on their own preferences, being able to integrate their own contacts, photos, songs or audio files. Moreover, this app can be used by people who are undergoing treatment and by people who are not undergoing treatment. DISCLAIMER The content of this application is intended for use only as an informative tool. It is not, is not intended to be, and should not be used in any way as a substitute for professional medical advice or training. The accuracy of the information provided is not guaranteed. The user acknowledges in initiating this application that the information is not meant to diagnose a health condition or disease and is not meant to develop a health treatment plan. If you are in an emergency or life-threatening medical situation, seek medical assistance immediately. Dial emergency number (112 in the EU) for emergency medical services.
Screenshots
Verdict
The clearest difference is in-app purchases: PTSD HELP at none against Trauma Brace's 1. PTSD HELP also leads on update cadence (every 6 weeks vs every 9 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Trauma Brace sells 1 one-off in-app purchase. PTSD HELP asks for nothing beyond the download.
Trauma Brace ships an update every 9 months, PTSD HELP every 6 weeks. The most recent releases landed on June 1, 2026 and September 12, 2026 respectively.
| Parameter | Trauma Brace | PTSD HELP |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (17 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 17 — better | — |
| Update frequency | Every 9 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 94 MB | 137 MB |
| Age rating | 17+ | 4+ |
| Developer | Amicos, Inc. | Code for Romania |
In-app purchases
Trauma Brace
- Brace Program$19.99
PTSD HELP
No in-app purchases
Questions
Is Trauma Brace free?
Is PTSD HELP free?
Do Trauma Brace or PTSD HELP have ads?
Which is updated more often, Trauma Brace or PTSD HELP?
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