Comparison

Pulse Tags vs POTS Strong

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pulse Tags

Track your daily heart rate changes on your Apple Watch. Tag events like stress or illness to monitor their impact. View historical data, averages, and get notified of significant deviations.

Highlights
  • Hourly heart rate averages vs. 7-day averages
  • Digital Crown scrolling for detailed values
  • Add tags for heart rate event causes
  • Watch face complications for quick data access
  • Notifications for significant heart rate changes
  • Browse full history of tagged values
  • Add notes to tagged heart rate data
Features
Read full description

Pulse Tags is a simple yet powerful Apple Watch app to track changes in your daily heart rate. In many cases changes in heart rate can be caused by things like stress, caffeine or flu/other diseases. In such cases you can choose to tag the specific heart rate event and use Pulse Tags to keep track of how often for example stress has caused your heart rate to elevate. Pulse Tags requires an Apple Watch with watchOS 9 or later. Pulse Tags integrates with the Health app and uses data stored in the Health app. Key features: -See how your hourly heart rate (bpm) averages compare to your seven day hourly averages. -Use the Digital Crown on your Apple Watch to scroll between different values. -See detailed heart rate values recorded within the selected hour. -Add Pulse Tags as complications on your Apple Watch faces to see updated heart rate data directly on your watch faces. -Get notified if your hourly heart rate average is significantly higher or lower than usual. Please note that notifications and complication updates can get delayed or even blocked. Keep Pulse Tags as a complication on your active watch face to ensure better notification performance. -Tag heart rate changes with a possible cause or symptom. You can also tag heart rate changes directly from the notification. -Browse full history of tagged heart rate values. -Add and edit notes to tagged heart rate values. -Privacy: Information read by Pulse Tags is only used locally on your Apple Watch and iPhone while relevant data is synced to your personal iCloud. This data can not be accessed by anyone else but you. -Tutorial and in-app purchases on iPhone. If you have any questions we will happily help you: contact@sydvesti.com

About

POTS Strong

This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by providing educational content, behavior tracking, and personalized coaching. It bridges the gap between patient and physician care, offering tools and a structured method to improve daily function and minimize symptoms.

Highlights
  • Wellness and lifestyle education
  • POTS Strong Methodology
  • Behavior tracking
  • Mindfulness prompts
  • Exercise libraries
  • 1:1 coaching access
Features
Read full description

Learn how to make your Postural Orthostatic Tachycardia Syndrome diagnosis work for you without giving up your dream life. POTS Strong helps to bridge the gap between patient and physician care by offering the necessary accountability and support needed to further manage or minimize symptoms. Founder Coach Kait honors that no journey is the same and understands that a treatment plan demands a personalized approach and credible coaching as a POTS veteran herself. App users benefit from free content, the option to subscribe and plug-in their medically advised treatment plan or work 1:1 with Coach Kait (B.S., NSCA-CPT, PN-1) and receive a personal program. Book your free Take Action call with founder Coach Kait and together identify your current function level & health goals to see if POTS Strong services are a good fit for you! The POTS Strong App offers: *Accredited scientific literature *Wellness & lifestyle education *POTS Strong Methodology *Behavior tracking *Mindfulness prompts *Recipes *Exercise libraries *1:1 coaching access with founder Coach Kait (B.S., NSCA-CPT, PN-1) It is time for you to utilize your precious energy towards doing instead of questioning how-to-do. Invest your time and efforts on a wellness tool that is POTS specific taking you from experiencing autonomic nervous system dysfunction to living POTS Strong. Apply the proven key non-pharmacological modes of treatment such as the recommended sodium consumption, aerobic/anaerobic conditioning, and mindfulness practice via the POTS Strong Method consistently and know that you are making a difference. You Are POTS Strong Module: Your toolbox. Reference this course with a click of a button to be reminded of recommendations or share helpful PDFs with loved ones to better their understanding of your POTS Strong identity. POTS Strong supports and brings awareness to the Levine Protocol. POTS Strong Behavior Tracking Module: In need of additional structure for your current treatment plan? Subscribe and gain your first 7 days free! Take your personal goals a step further by tracking your efforts and boosting success rates. Bonus: POTS Strong 4-Week Curriculum, Sample Recipes & Exercise Tutorials. POTS Strong Support Programming: A 28-day hybrid intensive that is offered quarterly. Re-train your mind and body to function optimally via the POTS Strong Method. Build confidence and work directly with Coach Kait to build a personal program for the one and only you. Program structure includes a daily lesson and nutrition, exercise and mindfulness prompts. Speak directly with Coach Kait via routine check-ins. This program is individualized to your specific needs. Recommended for youth, pregnancy, athletes etc. Bonus: Monthly coaching add-on access 3 months - 1 year. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of POTS Strong is free of charge. Should you use POTS Strong to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Screenshots

Pulse Tags4 screens
POTS Strong4 screens

Verdict

The call

The clearest difference is ads: Pulse Tags at none against POTS Strong's shown. Pulse Tags also leads on ratings volume (24 vs 7). POTS Strong's advantage is review sentiment (100% vs 67%) and rating (5.0 vs 4.6). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pulse Tags sells 1 one-off in-app purchase and POTS Strong sells 8 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

POTS Strong holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 24 and 7 respectively. Written reviews point the same way: 67% of Pulse Tags's written reviews are positive against 100% of POTS Strong's.

UpkeepUpdate frequency

Pulse Tags ships an update every 2 months, POTS Strong every 3 months. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

Scorecard4 real differences · 6 level
Pulse Tags versus POTS Strong: the parameters behind the verdict, then further details
ParameterPulse TagsPOTS Strong
PriceFreeFree
Rating4.6 (24 ratings)5.0 (7 ratings) — better
Positive reviews66.7% of reviews100.0% of reviews — better
Number of ratings24 — better7
Update frequencyEvery 2 months — betterEvery 3 months
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, Apple WatchiPhone, iPad, iPod — better
Requires iOS16.015.1 — better
Further details — not scored
Size6 MB107 MB
Age rating4+4+
DeveloperSydvesti OyKO Wellness LLC

Customer experience

Pulse Tags

All ratings23 ratings
Positive91.3%
Neutral0.0%
Negative8.7%
Written reviews3 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

POTS Strong

All ratings7 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

Pulse Tags

One-time1
  • Lifetime Access$2.99
8 purchases

POTS Strong

Subscriptions4
  • Subscription7 Days trial$19.991 Month
  • Subscription.7 Days trial$19.991 Month
  • Subscription7 Days trial$29.991 Month
Show 1 more
  • Holiday Strong$49.991 Month
One-time4
  • Exercise Program R&W$99.00
  • POTS Strong Vault$299.99
  • Month 1$350.00
Show 1 more
  • 28Day SupportProgramming$399.00

Questions

Is Pulse Tags free?
Pulse Tags is free to download, with in-app purchases available.
Is POTS Strong free?
POTS Strong is free to download, with in-app purchases available.
Which has better reviews, Pulse Tags or POTS Strong?
POTS Strong is rated higher. Pulse Tags averages 4.6 out of 5 from 24 ratings, while POTS Strong averages 5.0 from 7 ratings.
Do Pulse Tags or POTS Strong have ads?
POTS Strong shows ads; Pulse Tags does not.
Which is updated more often, Pulse Tags or POTS Strong?
Pulse Tags ships an update every 2 months, and POTS Strong every 3 months. Most recently, Pulse Tags was updated on October 29, 2026 and POTS Strong on October 24, 2026.

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