Comparison

5P医学 vs 点点专家

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

5P医学

This app offers guided mindfulness and meditation sessions to improve focus, reduce anxiety, and enhance sleep. It provides natural sounds, timed meditations, and multi-scenario applications to integrate mindfulness into daily life.

Highlights
  • Guided mindfulness sessions
  • Natural soundscapes
  • Timed meditation feature
  • Multi-scenario mindfulness application
  • Personalized practice plans
  • HealthKit integration for mindfulness minutes
Features
Read full description

欢迎来到5P医学——温暖、专业、安心的心理支持与数字健康平台。若你正经历压力、睡眠、情绪、关系困扰,或慢病、大病康复期调适,或想提升专注觉察与自我照顾,我们帮你理解当下,找到支持路径。 核心功能: 专业心理咨询:覆盖睡眠调试、女性全程心理、儿少家庭支持等七大核心方向,提供专业循证的心理支持; 数字健康服务:以结构化方案应对正念减压、情绪、睡眠、慢性疼痛与康复调适; 健康教练:一对一陪伴、定制计划; 心智百科:解读心理困扰与身心关系,提供调适方法; AI咨询助理:辅助梳理情绪、表达需求、推荐合适的服务; 成长学院:开设正念、伴侣治疗、创伤敏感等系统课程; 正念练习:用呼吸冥想、舒缓音频,助你找回平静专注。 多重安心保障: 严格筛选:审核入驻人员的资质、受训背景与服务范围; 需求匹配:根据你的实际情况推荐相应的服务; 隐私保护:严格保护个人信息与咨询隐私; 风险转介:发现超出平台服务范围的情况时,提供必要的转介建议。 我们重视专业边界与用户安全。自助测评、课程、数字健康及AI助理不构成医疗诊断,不能替代医生或心理专业人员评估。紧急情况请联系当地急救、医疗机构或危机干预。 *5P医学已接入HealthKit中的正念分钟数,如您同意该权限,我们会将正念训练时间同步到健康中的正念训练。

About

点点专家

This AI-powered companion offers 24/7 emotional support and guidance. It helps users understand the root causes of their feelings through structured conversations and personalized insights, fostering self-awareness and emotional well-being.

Highlights
  • AI-powered 1v1 deep dialogue
  • Emotional guidance and relief
  • Sleep relaxation assistance
  • Automated journal summaries
  • Personalized psychological profile
  • Systematic growth exercises
  • Relationship communication advisor
Read full description

专注心理健康领域的杨凤池智能真身已全面上线——由中国著名心理学家杨凤池教授深度参与、独家授权打造。它不只是简单安慰你,而是通过温和提问与结构化引导,陪你找到情绪问题背后的原因,理解自己的内在模式,帮助你一步步整理当下的困扰。 【杨凤池智能真身·AI心理陪伴】 由杨凤池教授本人深度参与打造,结合心理学视角与 AI 对话能力,为你提供更有温度、更有结构的 1v1 陪伴体验。 - 1v1 深度对话:私密倾诉,温和回应,陪你梳理问题本质,看见情绪背后的真实需求 - 情绪疏导:当你焦虑、烦躁、委屈、内耗时,陪你把混乱的感受一点点说清楚 - 睡眠放松:深夜睡不着、脑子停不下来时,陪你缓和情绪,慢慢放松下来 - 日志总结(觉察日记):每日定时自动生成,智能提炼对话精华,围绕核心困扰、原因剖析、内在模式、成长契机进行总结 - 心理档案(心灵肖像):记录你每一阶段的情绪变化、关系困扰与成长轨迹,帮助你长期了解自己 - 成长手记:杨教授亲自设计的系统化练习内容,把一次次觉察转化为更具体的行动 - 潜意识测试(房树人):基于经典投射测验思路,结合 AI 解读能力,从新的角度理解自己的内在世界 - 个案夹(沟通军师):为伴侣、父母、孩子、同事、朋友等不同关系建立独立空间,陪你理清沟通思路和关系难题 【7×24 小时在线倾听】 无需预约,无需等待。无论是凌晨 3 点睡不着,还是某个突然情绪崩溃的瞬间,只要你想说,点点专家都在。 它可以是你的深夜树洞,也可以是你整理情绪的陪伴者。那些不方便告诉身边人的话、说不出口的委屈、反复想不明白的关系问题,都可以在这里慢慢说出来。 【适合这些时刻使用】 - 焦虑、烦躁、压力大,想找人倾诉 - 失眠、睡不着,脑子里反复想事 - 情绪低落,却不想打扰朋友和家人 - 职场压力积压,不知道如何调整状态 - 亲子、婚姻、情感关系中反复内耗 - 想记录自己的情绪变化,长期了解内心状态 - 想获得更有结构的心理疏导和自我觉察 【全场景心理健康陪伴】 情绪困扰、职场压力、亲子矛盾、婚姻关系、情感困扰、成长困惑、睡前减压——无论你正处在哪一种状态,都可以在点点专家里安心表达。 我们希望,每一次倾诉都不只是情绪释放,也能成为一次更靠近自己的机会。 【隐私严格保护】 点点专家重视用户隐私与数据安全。你的对话记录由你自主掌控,可按需管理和删除。我们希望你在这里可以放心表达,安心倾诉每一句心里话。 重要提示: 本平台为AI心理陪伴工具,仅提供情绪支持与心理健康科普服务,不构成任何医疗诊断或治疗建议。如您有严重心理困扰或精神疾病,请及时前往正规医疗机构寻求专业帮助。 下载点点专家,开启你与杨凤池智能真身的专属 AI心理陪伴之旅。

Screenshots

5P医学4 screens
点点专家4 screens

Verdict

The call

The clearest difference is rating: 点点专家 at 5.0 against 5P医学's 3.0. 点点专家 also leads on monetization model (free vs free with in-app purchases). 5P医学's advantage is ratings volume (4 vs 1). On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 5P医学 sells 10 one-off in-app purchases and 点点专家 sells 7 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

点点专家 holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 4 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

5P医学 ships an update every 4 weeks, 点点专家 fortnightly. The most recent releases landed on November 2, 2026 and November 5, 2026 respectively.

Scorecard3 real differences · 7 level
5P医学 versus 点点专家: the parameters behind the verdict, then further details
Parameter5P医学点点专家
PriceFreeFree
Rating3.0 (4 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings4 — better1
Update frequencyEvery 4 weeksFortnightly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.615.0 — better
Further details — not scored
Size194 MB67 MB
Age rating12+12+
Developer广州钝感力网络科技有限公司北京点富科技有限公司

Customer experience

5P医学

All ratings4 ratings
Positive50.0%
Neutral0.0%
Negative50.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

点点专家

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews61 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

10 purchases

5P医学

One-time10
  • 月度音频卡$2.99
  • 300正念币$3.99
  • 月度大会员$8.99
Show 7 more
  • 白银会员半年$9.99
  • 白银会员一年$14.99
  • 季度大会员$22.99
  • 年度音频卡$29.99
  • 黄金会员半年$29.99
  • 年度大会员$39.99
  • 黄金会员一年$49.99
7 purchases

点点专家

One-time7
  • 对话次数$0.99
  • 对话次数2 variants$7.99
  • 对话次数$29.99
Show 4 more
  • 对话会员$29.99
  • 对话次数$59.99
  • 对话次数2 variants$399.99
  • 对话次数2 variants$499.99

Questions

Is 5P医学 free?
5P医学 is free to download, with in-app purchases available.
Is 点点专家 free?
点点专家 is free to download, with in-app purchases available.
Which has better reviews, 5P医学 or 点点专家?
点点专家 is rated higher. 5P医学 averages 3.0 out of 5 from 4 ratings, while 点点专家 averages 5.0 from 1 ratings.
Do 5P医学 or 点点专家 have ads?
Neither 5P医学 nor 点点专家 shows ads.
Which is updated more often, 5P医学 or 点点专家?
5P医学 ships an update every 4 weeks, and 点点专家 fortnightly. Most recently, 5P医学 was updated on November 2, 2026 and 点点专家 on November 5, 2026.

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