国内对正念很用心的团队
我本人冥想三年多，参加过一次5p的学习，觉得是很靠谱的团队
Free
In-App Purchases
About
This app offers guided mindfulness and meditation sessions to improve focus, reduce anxiety, and enhance sleep. It provides natural sounds, timed meditations, and multi-scenario applications to integrate mindfulness into daily life.
✓Guided mindfulness sessions
✓Natural soundscapes
✓Timed meditation feature
✓Multi-scenario mindfulness application
✓Personalized practice plans
✓HealthKit integration for mindfulness minutes
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What's New in 5P医学
3.9.1
July 8, 2026
修复手机号一键登录、细节优化 本次更新不会改变用户已设置的权限状态
14
In-App Purchases
$29.99
1980正念币
消费198元可获取1980正念币
User reviews
FAQ
What is 5P医学?
5P医学 is a health promotion platform that uses mindfulness meditation to help users improve focus, reduce anxiety and stress, and enhance sleep quality. It aims to foster self-awareness and compassion.
Who is 5P医学 for?
This app is designed for individuals looking to improve sleep, alleviate anxiety and depression, boost focus, learn mindfulness, increase happiness, and enhance relationships.
Does 5P医学 have ads?
No, 5P医学 does not contain advertisements. The app is free to download and use, with optional in-app purchases available.
Can 5P医学 track my mindfulness minutes?
Yes, 5P医学 has integrated with HealthKit to sync your mindfulness training time. If you grant permission, your meditation duration will be shared with Apple Health.
What kind of content does 5P医学 offer?
The app provides guided mindfulness sessions with natural sounds, timed meditations for quiet reflection, and specific applications for scenarios like improving sleep or reducing loneliness.
How often is 5P医学 updated?
The latest version of 5P医学 is 3.8.9, last updated on March 5, 2026. This indicates a relatively recent update, suggesting ongoing development and support.
What devices support 5P医学?
5P医学 is supported on iPhones and iPods. It is available for users on these Apple devices.
What is the user rating for 5P医学?
5P医学 has a rating of 3.0 stars based on 4 user ratings. This suggests a mixed reception among its current user base.
