Comparison

mTrigger™ Biofeedback vs RunDNA

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

mTrigger™ Biofeedback

This mobile application connects to a biofeedback device to monitor muscle activity. It allows users to train, play, and track progress towards recovery with real-time performance feedback for rehabilitation programs.

Highlights
  • Connects to mTrigger Biofeedback Device
  • Multi-channel EMG muscle monitoring
  • Customizable training settings
  • Progress tracking for recovery
  • Real-time performance feedback
  • Use in PT clinics or at home
Features
Read full description

Used as part of the mTrigger™ Biofeedback System, the mTrigger Biofeedback mobile app is a platform for connecting to and using your mTrigger Biofeedback Device. Custom settings let you train, play, and track your progress toward recovery through multi-channel EMG muscle monitoring. Whether in the PT clinic or at home, the mTrigger Biofeedback System offers a versatile mobile solution that complements your rehabilitation program with engaging, real-time performance feedback.

About

RunDNA

This app provides personalized training plans for endurance athletes, focusing on individual strength and ability to improve efficiency and reduce injury risk. It integrates training and strength programs with video guides and tracks training load to monitor workload ratios.

Highlights
  • Personalized workout plans
  • Runner Readiness Assessment
  • Running Gait analysis
  • Integrated strength programs
  • Video exercise explanations
  • Training Load tracking
  • Coach messaging
Features
Read full description

Your running, decoded. Most running apps only count miles. RunDNA is the run coaching app that looks at HOW you run to build a training plan that truly meets your needs. Created by physical therapists and coaches with a decade of clinical running experience, RunDNA uses the FIT Method: Find your Formula, Individualize your Training, and Track your Progress. Start with an analysis of your movement to identify areas for improvement, turn it into a personalized training plan that keeps you running, and see how your form and fitness change over time — all in one place. WHY RUNNERS CHOOSE RUNDNA - No generic plans — every RunDNA training plan is built individually with the FIT Method - Plans for 2-mile, 5K, 10K, 15K, 10-mile, half marathon, and marathon with race-specific workouts for peak performance - Running form assessment built from a decade of clinical experience — see how you actually move - Personalized drills and cues to sharpen your form over time - Built by physical therapists and running coaches, not just app developers BUILT FOR RUNNERS OF EVERY LEVEL The same FIT Method approach has been used with runners at every level, from first-timers to world-class athletes. Whether you're new to running, chasing a marathon PR, or coming back from time off, RunDNA gives you the formula to keep running and train smarter. Your running, decoded. Download RunDNA and build your personalized training plan today. TERMS & PRIVACY Terms of Use: https://rundna.ai/terms Privacy Policy: https://rundna.ai/privacy

Screenshots

mTrigger™ Biofeedback4 screens
RunDNA4 screens

Verdict

The call

The clearest difference is rating: mTrigger™ Biofeedback at 5.0 against RunDNA's 4.3. mTrigger™ Biofeedback also leads on ads (none vs shown) and review sentiment (100% vs 83%). RunDNA's advantage is update cadence (every 2 weeks vs every 13 months). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

mTrigger™ Biofeedback holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 8 and 9 respectively. Written reviews point the same way: 100% of mTrigger™ Biofeedback's written reviews are positive against 83% of RunDNA's.

UpkeepUpdate frequency

mTrigger™ Biofeedback ships an update every 13 months, RunDNA every 2 weeks. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

Scorecard5 real differences · 5 level
mTrigger™ Biofeedback versus RunDNA: the parameters behind the verdict, then further details
ParametermTrigger™ BiofeedbackRunDNA
PriceFreeFree
Rating5.0 (8 ratings) — better4.3 (9 ratings)
Positive reviews100.0% of reviews — better83.3% of reviews
Number of ratings89 — better
Update frequencyEvery 13 monthsEvery 2 weeks — better
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS12.0 — better15.0
Further details — not scored
Size24 MB216 MB
Age rating12+4+
DevelopermTriggerRunDNA

Customer experience

mTrigger™ Biofeedback

All ratings7 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

RunDNA

All ratings8 ratings
Positive75.0%
Neutral12.5%
Negative12.5%
Written reviews6 reviews
Positive83.3%
Neutral16.7%
Negative0.0%

In-app purchases

None

mTrigger™ Biofeedback

No in-app purchases

None

RunDNA

No in-app purchases

Questions

Is mTrigger™ Biofeedback free?
mTrigger™ Biofeedback is free to download, with no in-app purchases.
Is RunDNA free?
RunDNA is free to download, with no in-app purchases.
Which has better reviews, mTrigger™ Biofeedback or RunDNA?
mTrigger™ Biofeedback is rated higher. mTrigger™ Biofeedback averages 5.0 out of 5 from 8 ratings, while RunDNA averages 4.3 from 9 ratings.
Do mTrigger™ Biofeedback or RunDNA have ads?
RunDNA shows ads; mTrigger™ Biofeedback does not.
Which is updated more often, mTrigger™ Biofeedback or RunDNA?
mTrigger™ Biofeedback ships an update every 13 months, and RunDNA every 2 weeks. Most recently, mTrigger™ Biofeedback was updated on October 21, 2026 and RunDNA on October 24, 2026.

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