Comparison

Rolling Strong vs XP Health

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Rolling Strong

This app supports wellness goals by focusing on hydration, nutrition, fitness, wellbeing, and sleep. Earn points for healthy habits, redeem prizes, and connect with wellness coaches. It also offers a health education library and community features.

Highlights
  • 5 pillars of wellness tracking
  • Points for prizes
  • Wellness coach connection
  • Health education library
  • Fitness wearable sync
  • Social community features
  • GPS location finder
Features
Read full description

Introducing an improved mobile application with a new interface to better support company and individual wellness goals! The Rolling Strong application helps you focus on the 5 pillars of wellness to support optimal health: Hydration, Nutrition, Fitness, Wellbeing, and Sleep. Earn points while getting healthy. Use those points to redeem cool prizes. Connect with our Wellness Coaches through the application to help create a wellness plan and schedule coaching sessions. Join a company sponsored competition in the app and win awesome prizes! In addition to the new features and slick new interface, the app continues to provide: A health education library for hours of videos, audio and articles created by our own Wellness Coaches. Connect and sync Fitness wearable data and complete Rolling Strong Workouts. Social Community to connect with friends, create a post, wager points and challenge a friend. Company Competitions and leaderboard. Wellbeing support including daily motivational quotes, stress assessments, mood tracking. Connect with a Wellness Coach, ask a question through the app, schedule one on one telephonic coaching sessions. Nutrition Profile for a customized calorie target and macros based on your personal weight goals. Log your food intake, barcode scanning, create a recipe, add foods to your favorites. Track your hours slept manually or through a connected fitness wearable. Track your daily steps and heart rate through a connected fitness wearable. GPS Locations so you can find the nearest clinic assessments, health kiosk, fitness centers, restaurants, and truck friendly hotels and parking. Rolling Strong is on a mission to support the transportation industry and professional truck drivers in their wellness initiatives by providing a mobile application that guides you no matter where you are! _________________________________________________________________________________________ For IOS: Rolling Strong is free to download and use with limited features. For the full Rolling Strong experience, $4.99 per month. In app purchases are available for coaching sessions and health assessments. Payment will be charged to iTunes Account at confirmation of purchase. This subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. This subscription may be managed by the user and auto-renewal may be turned off by going to the user's iTunes Account Settings. https://rollingstrong.com/app-privacy-policy/ https://rollingstrong.com/app-terms-of-use/

About

XP Health

This app provides a digital-first vision benefit for exclusive savings on eye care and eyewear. It offers a hassle-free way to shop for glasses, contacts, and sunglasses, with features like AI frame matching and virtual try-on. Access is available through employer or health plan benefits.

Highlights
  • Exclusive savings on eyewear
  • AI face scanning for frame matching
  • Virtual frame try-on
  • Manage prescriptions
  • Direct-from-warehouse pricing
  • Free shipping and returns
Read full description

Set your sights on a better vision experience with XP Health, a digital-first vision benefit that gives you access to exclusive savings on high-quality eye care and designer eyewear. No copays, no claims, no hassles! Save time and money - Shop prescription glasses, sunglasses, and contacts and non-prescription blue light readers and sunglasses - Use our secure AI face scanning technology to get help finding frames that match your unique style (for iPhone X and above) - Choose from 1,500+ affordable and designer frames from brands like Ray-Ban, Prada, and Oakley, plus best-in-class lenses - Try frames on virtually or select six to try on from the comfort of home - Benefit from direct-from-warehouse pricing and lower out-of-pocket costs Experience ultimate convenience - Upload and manage your vision prescriptions - View your XP Health member benefits status - Enjoy dedicated support and free shipping and returns To use the app, you must have access to XP Health through your employer or health plan. Privacy policy: https://xphealth.co/privacy/ Terms of Use: https://xphealth.co/terms/

Screenshots

Rolling Strong4 screens
XP Health4 screens

Verdict

The call

The clearest difference is rating: XP Health at 4.9 against Rolling Strong's 4.3. XP Health also leads on in-app purchases (none vs 10) and ratings volume (354 vs 18). Rolling Strong's advantage is review sentiment (70% vs 50%). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Rolling Strong sells 10 in-app purchases, starting at $1.99 per month. XP Health asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

XP Health holds the better App Store score, 4.9 against 4.3. That said, the two scores are not equally well evidenced: XP Health has 354 ratings behind it against 18, so its average is the more settled of the two. Written reviews complicate that: 70% of Rolling Strong's written reviews are positive against 50% of XP Health's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Rolling Strong ships an update monthly, XP Health fortnightly. The most recent releases landed on November 2, 2026 and November 7, 2026 respectively.

Scorecard6 real differences · 4 level
Rolling Strong versus XP Health: the parameters behind the verdict, then further details
ParameterRolling StrongXP Health
PriceFreeFree
Rating4.3 (18 ratings)4.9 (354 ratings) — better
Positive reviews70.0% of reviews — better50.0% of reviews
Number of ratings18354 — better
Update frequencyMonthlyFortnightly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad — betteriPhone
Requires iOS17.016.0 — better
Further details — not scored
Size227 MB58 MB
Age rating17+12+
DeveloperStephen KaneXP Health, Inc

Customer experience

Rolling Strong

All ratings18 ratings
Positive83.3%
Neutral0.0%
Negative16.7%
Written reviews10 reviews
Positive70.0%
Neutral0.0%
Negative30.0%

XP Health

All ratings158 ratings
Positive96.8%
Neutral0.0%
Negative3.2%
Written reviews8 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

In-app purchases

10 purchases

Rolling Strong

Subscriptions6
  • Rolling Strong monthly$1.991 Month
  • Monthly membership NOT VALID$4.991 Month
  • Monthly Premium Subscription$4.991 Month
Show 3 more
  • Company Monthly Sub$4.991 Month
  • Rolling Strong annual$19.991 Year
  • Company Annual Sub$49.991 Year
One-time4
  • Health Risk Assessment$7.99
  • Competition Entry Fee$9.99
  • A Single Coach Session$24.99
Show 1 more
  • DOT Pre Check Bundle$49.99
None

XP Health

No in-app purchases

Questions

Is Rolling Strong free?
Rolling Strong is free to download, with in-app purchases available.
Is XP Health free?
XP Health is free to download, with no in-app purchases.
Which has better reviews, Rolling Strong or XP Health?
XP Health is rated higher. Rolling Strong averages 4.3 out of 5 from 18 ratings, while XP Health averages 4.9 from 354 ratings.
Do Rolling Strong or XP Health have ads?
Neither Rolling Strong nor XP Health shows ads.
Which is updated more often, Rolling Strong or XP Health?
Rolling Strong ships an update monthly, and XP Health fortnightly. Most recently, Rolling Strong was updated on November 2, 2026 and XP Health on November 7, 2026.

Other comparisons