Toggl Plan vs NudgeBack
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Toggl Plan
Effortlessly plan, track, and deliver team projects on schedule. This intuitive tool simplifies project management, offering clear visibility into team workloads and task progress. Get started quickly and keep your team updated on all project developments.
- Team project planning
- Time estimates for deadlines
- Workload management
- Task assignment
- Progress tracking
- Task status updates
- Team notifications
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Plan, track and deliver team projects on time with the Toggl Plan mobile and desktop apps. Excel is clunky and most project software is so complex, it takes weeks of training to get started. Plus, keeping your team updated on changing plans and tasks is a hassle. With Toggl Plan, you can get started in minutes. And it takes even less time to keep your team up to date on tasks and project delivery. Use Toggl Plan's time estimates to set realistic project deadlines. See your team's workloads and assign tasks without over or underworking team members. Track project progress through task status updates and notifications. Most importantly, bring clarity to your team's work.
NudgeBack
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NudgeBack is a calm task-starter for the moments when everything feels too hard to begin. When you are stuck, overwhelmed, avoidant, or mentally frozen, NudgeBack helps you take one small step instead of trying to fix everything at once. Pick a task, choose how much time you have, and begin with something manageable. The goal is simple: help you start gently, pause when needed, and come back without feeling like you have to start from zero. What you can do with NudgeBack - Break a task into a small starting point - Use short, focused timers to begin without overthinking - Pause and save your place when you need a break - Return later and pick things back up gently - Use quick packs for everyday stuck moments like email, tidying, self-care, and appointments - Track your progress with simple recovery history and bounce score insights - Get gentle reminders to come back when you are ready Built for real-life stuck moments NudgeBack is designed for the moments when: - checking one email feels harder than it should - tidying one small area feels impossible to begin - booking an appointment keeps getting put off - self-care has slipped to the bottom of the list - you know what needs doing, but cannot seem to start Instead of pressure, streaks, or guilt, NudgeBack gives you a softer way to begin. Private by design Your data stays on your device. No account. No tracking. No cloud storage.
Screenshots
Verdict
The clearest difference is update cadence: NudgeBack at every 5 days against Toggl Plan's every 3 weeks. Toggl Plan's advantage is iOS requirement (12.4 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Toggl Plan ships an update every 3 weeks, NudgeBack every 5 days. The most recent releases landed on October 4, 2026 and October 7, 2026 respectively.
| Parameter | Toggl Plan | NudgeBack |
|---|---|---|
| Price | Free | Free |
| Rating | 1.9 (36 ratings) — better | — |
| Positive reviews | 14.0% of reviews | — |
| Number of ratings | 36 — better | — |
| Update frequency | Every 3 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 12.4 — better | 18.2 |
| Further details — not scored | ||
| Size | 20 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | Toggl OÜ | Ankit Khand |
In-app purchases
Toggl Plan
No in-app purchases
NudgeBack
No in-app purchases









