大脑锻炼 vs Brain Lab

大脑锻炼-Brain Fit 图形辨识，通过图形旋转，交换，考察人脑对图形的辨识能力。 颜色辨识，通过颜色文字，左脑文字，右脑颜色，考察人脑的协调能力。 数学运算，通过数学运算，考察人脑的运算能力。 瞬时记忆，通过出现的数字或圆盘，考察人脑瞬时记忆能力。 图形或声音匹配，考察人的注意力和短时记忆。 舒尔特方格注意力水平测试，培养注意力集中、分配、控制能力。 每种测试，根据结果，对应到人脑年龄。 20岁人脑最强，随着年龄增长，逐步衰退。 每天测一侧，锻炼一下你的大脑。 色弱测试建立在人眼的颜色模型HSB上, 测试人眼对颜色的分辩能力， 选择要测试的颜色， 根据色相测试， 还是饱和度测试， 产生相近颜色， 测试者找出所有色块里颜色不同的一個。 连续选择错误两次，测试结束。 数字华容道是用尽量少的步数， 尽量短的时间， 将棋盘上的数字方块， 按照从左到右、 从上到下的顺序重新排列整齐 经过千百年演化，华容道是中国民间最好玩的智力游戏。 华容道游戏操作十分简单： 通过移动各个棋子，帮助曹操从初始位置移到棋盘最下方中部，从出口逃走。 不允许跨越棋子，还要设法用最少的步数把曹操移到出口。 曹操逃出华容道的最大障碍是关羽，关羽立马华容道，一夫当关，万夫莫开。 关羽与曹操当然是解开这一游戏的关键。 四个兵是最灵活的，如何发挥他们的作用也要充分考虑。 切水果蔬菜是休闲娱乐减压游戏， 游戏玩法很简单， 就是以手指为刀， 切割出现在屏幕上的水果蔬菜, 切得均匀得分高， 1000分结束。 切虫虫是休闲娱乐减压游戏， 游戏玩法很简单， 就是以手指为刀， 切割出现在屏幕上的虫虫. 切得均匀得分高， 500分结束。 信息来源于互联网公开信息 ，仅供参考。 大脑锻炼-Brain Fit 1.图形辨识，考察人脑对图形的辨识能力。 2.颜色辨识，考察人脑的协调能力。 3.数学运算，分简单和正常，考察人脑的运算能力。 4.瞬时记忆-数字，考察人脑瞬时记忆能力。 5.瞬时记忆-新圆圈，考察人脑瞬时记忆能力。 6.图形或声音匹配，考察人的注意力和短时记忆。 7.舒尔特方格测试，培养注意力集中、分配、控制能力。 8.色弱测试 9.数字华容道 10.三国华容道 11.切水果蔬菜 12.切虫虫

Can't focus? Foggy after hours of scrolling? You're not broken — your prefrontal cortex just needs a workout. Your prefrontal cortex is your brain's CEO: focus, memory, self-control, and decisions. Like any muscle, it gets stronger when you train it. Brain Lab turns 10 minutes a day into science-inspired brain training that helps you cut through the fog and rebuild your attention. No equipment. One session a day. Real change you can see. ▸ 7 Training Modes, 7 Brain Regions • Retelling — read, then retell in your own words: language & expression (Broca/Wernicke) • Schulte Grid — find numbers in sequence at speed: focus & visual search (Parietal) • Stroop Challenge — react when word meaning fights color: inhibitory control (ACC) • N-Back — track info from steps back: working memory (DLPFC) • Risk Decision — weigh safe vs. risky: rational decision-making (vmPFC) • Delayed Recall — remember, then recall after a delay: long-term retention (Hippocampus) • Rhythm — tap in time with the beat: timing & sequencing (Basal Ganglia) ▸ Cognitive Check — Know Your Baseline • A quick brain check on day one, with personalized suggestions • A visual profile across 7 cognitive dimensions — see your strengths and gaps • Compare over time and track every gain ▸ Dashboard — Progress You Can See • Score trends that reveal long-term change at a glance • A multi-dimensional ability radar • Before-and-after comparison to quantify your growth ▸ Who It's For • Anyone who can't stop scrolling and struggles to focus • Students and professionals who need deep, sustained attention • People who want to fight brain fog and keep their mind sharp ▸ Social & Motivation • Friend PK — compare weekly stats with a challenge code • Badges — streaks, high scores, full-brain activation • New users get a 3-day free trial with full access ▸ About This App Brain Lab is an educational practice and self-recording tool for tracking training sessions and observing learning trends. Brain-region visuals and check results are illustrative and for reference only — not a medical diagnosis or measurement. This app is not a medical device and does not provide diagnosis, treatment, or health advice. Your data stays on your account and is never shared with any third party. Brain Lab — 10 minutes a day to train your brain. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/