PILIPALA vs Thyroid Tracker ThyForLife

Take control of your thyroid health and get the real you back with PILIPALA. Explaining what’s going on with your thyroid condition can be difficult, as it’s invisible to everyone but you. PILIPALA arms you with the data for better consultations – so you get the right treatment, reduce your symptoms and start living life to the full again. Show how your condition affects you day-to-day with PILIPALA’s sharable reports, and have deeper conversations about the support, treatment and care you need. • Medication and supplements reminders • Track your thyroid symptoms • Track your meals and snacks • Track your mood and emotions • Track sleep quality • Track your daily activities • View your lab test results as data or charts, and set personal goals • Track your weight • Record vital signs (including basal body temperature) • Share reports with your healthcare professionals • Make notes about your day • 100s of articles written by thyroid experts from around the world • Sync data with Apple Health, inc. period tracking and physical activity • Notifications - including skip, snooze, flexible repeat options and support for shift workers “For too long, thyroid conditions have been under-researched, misunderstood and misdiagnosed. PILIPALA has the potential to change that.” - Lyn Mynott, Chief Executive, Thyroid UK "From everything I have read so far, this could be very helpful to people with thyroid problems" - Dr Adrian Heald, Consultant Physician in Diabetes and Endocrinology “Its a lifesaver app. Without this, I would be right back to foggy land every day.” - Marisse, Ireland “I’m finding the app really helpful. It’s helped me realise how many of the symptoms I experienced may be linked to my thyroid problem”. - Justyna, England "This is the app I wish I had when I first got sick". - Helen, Wales Upgrade anytime to a PILIPALA PRO SUBSCRIPTION: PILIPALA PRO is available on either a monthly or yearly recurring subscription basis, so we can keep building the things that help you keep your thyroid health on track. Your subscription payment will be charged to your iTunes Account when you confirm your purchase, and automatically renews and discloses the cost of the renewal within 24-hours of the end of the current period. Any unused portion of a free trial period will be forfeited when you purchase a subscription. You can manage subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Auto-renew must be turned off at least 24-hours before the end of the current period. ABOUT PILIPALA More information: https://getpilipala.com/ Terms of Use: https://getpilipala.com/terms-of-use/ Privacy Policy: https://getpilipala.com/privacy-policy/ Information provided by PILIPALA does not constitute medical advice and does not replace consulting healthcare professionals. Always follow the advice of your healthcare provider.

ThyForLife is the award-winning, all-in-one thyroid health platform trusted by thousands of patients worldwide, and the first thyroid app to combine tracking with a clinically informed self-care program. Founded by Natalia Lumen, who has managed her own thyroid condition for nearly a decade, ThyForLife is the only self-management tool and global community built to support ALL thyroid conditions, from Hashimoto's and hypothyroidism to thyroid cancer and thyroidectomy. NEW IN 2.0: WELLNESS SELF-CARE PROGRAM The first and only self-care program designed specifically for thyroid patients. Understand how your thyroid affects your mental health, sleep, and physical wellbeing, with guided exercises, educational content, and tools to take action. - Mental health: Breathwork audio, mindfulness meditation, grounding card games, and journaling. Deep-dive readings on the thyroid–mental health link. Progressive quizzes that earn points and unlock new content. - Sleep: Learn how thyroid conditions disrupt sleep, plus journaling, education, and quizzes on the thyroid–sleep connection. - Physical Health: Gentle Qigong and self-care activities designed for thyroid-level energy. WELLNESS JOURNAL - Track mental, sleep, and physical wellbeing - add entries anytime - Calendar view with moods and notes - See patterns alongside your thyroid data GAMIFICATION & PROGRESS - Earn points for readings, exercises, and quizzes - Track achievements as you go - Progressive learning - unlock new sections as you complete each quiz MEDICAL INSIGHTS - Condition-specific education: Hypothyroidism, Hyperthyroidism, Thyroid Cancer - Podcast episodes on key thyroid topics - Community polls - see how others manage the same symptoms THYROID BLOOD RESULTS - Record TSH, T4, Free T4, T3, Free T3, Tg, TgAb and more - Normalize results on a single scale across different labs and reference ranges - Add notes alongside every result MEDICATION & SUPPLEMENTS - Track T4 (Synthroid, Euthyrox), T3 (Thybon, Cytomel) and other medications - Log Vitamin D and other supplements - Record dosage changes with reasons and frequency - Never miss a dose with custom reminders 60+ SYMPTOM TRACKER - Rate energy, sleep, stamina, anxiety, cold hands/feet and more - Add custom symptoms specific to your condition - Compare symptoms with labs, meds, and weight on one screen WEIGHT TRACKER - Monitor changes over time - See how medication and thyroid levels affect your weight - Add notes and draw insights from your data INTUITIVE GRAPHS & ANALYSIS - Visual dashboard with comparative graphs on a single screen - Normalized bloodwork across labs, ranges, and units - Spot trends and patterns at a glance GLOBAL THYROID COMMUNITY - Ask and answer questions anonymously - Categories: mental health, lifestyle, pregnancy and more - Articles, polls, and real stories from thyroid patients worldwide SUPPORTED CONDITIONS Hypothyroidism • Hyperthyroidism • Hashimoto's • Graves' Disease • Papillary, Follicular, Anaplastic & Medullary Thyroid Cancer • Thyroidectomy FREE & AD-FREE Core features and community are always free. No ads, no clutter, just a calm, supportive experience focused on your health. As featured in NASDAQ, Thrive Global, Authority Magazine, Harvard, and more. PRIVACY FIRST Your data is never shared with third parties. Fully GDPR compliant and built to HIPAA privacy and security standards.. ThyForLife is the first thyroid app to pass the Digital Health Assessment Framework (DHAF) - an independent review of 400+ clinical, privacy, and security criteria endorsed by the American College of Physicians, American Thyroid Association, and ORCHA. https://www.thyforlife.com/privacy-policy/ We update regularly with new features. Share your ideas at info@thyforlife.com - we reply to every email. Follow us on Instagram: @thyforlife