SmartWOD Timer vs Metabolic Habits

SmartWOD Timer is a simple yet powerful timer for all popular functional fitness workouts: AMRAP, EMOM, For Time, Tabata, and custom intervals. Just select your workout type, set the time, and go! TIMERS • AMRAP, EMOM, For Time and Tabata • Customizable MIX timer for your own workout flows • Round counter and landscape mode with large, clear numbers • Motivational sound and voice cues, plus mid-workout reminders • Runs in the background and works great with Apple Watch AFTER YOUR WORKOUT • Guided cool-downs — stretches for exactly the muscles you just trained, video by video • Workout log with calendar, notes and CSV export • Save your workouts to Apple Health IN THE GYM • Cast your timer to any TV with Chromecast • Save any setup as a preset and start with one tap • Clean, distraction-free design Whether you're training at the gym, at home, or preparing for events like HYROX or The Open – SmartWOD Timer keeps you on track. Train smart. Train strong. With SmartWOD. SUBSCRIPTION PRICING AND TERMS SmartWOD offers auto-renewing subscriptions: Premium $2.99 per month $17.99 per year Premium+ $4.99 per month $34.99 per year Prices shown are for United States customers and may differ elsewhere. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel it any time in your App Store account settings. Privacy policy and terms: https://smartwod.app/timer-terms https://smartwod.app/privacy

Metabolic health is not transformed by fad diets. It is built through daily habits, scientific foundation, and real support. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://draluzavellaneda.com/privacidad Metabolic Habits is the official app of Dr. Luz Avellaneda, a physician specialized in Lifestyle Medicine. Born from her clinical practice, it translates her method into a daily experience you can live from your phone. What you'll find: - My Metabolic Tree. A progress visualization that grows with every habit completed. Each leaf, a decision in favor of your health. - Full book and audiobook by Dr. Luz Avellaneda. - Over 170 habits from Dr. Luz Avellaneda's method, each with a bibliographic reference. - Twelve habits personalized to your age, sex, goals, and starting level. Not a generic plan: yours. - Bayesian Model that reveals which habits are root habits (those that influence the others most) and which are peripheral in your lifestyle. - My Pack. A curated community, free from likes algorithms and infinite feeds. People walking the same path who support yours. - Premium Hacks. Advanced protocols with scientific backing, each referenced to its source study via verifiable DOI. - Metabolic Athletes. Six-week cycles with a closed cohort for athletes preparing for a specific competition. - Contextual AI Coach. An assistant trained in Dr. Luz's method that answers your questions in real time. - One hundred daily tips. Micro-learnings curated from the book, one per day. Usage model: The base version is free and includes daily habits, the metabolic tree, the pack, and the book introduction. The Premium version adds advanced hacks, Athletes cycles, AI Coach with higher limits, and full community access. Monthly $4.99 USD. Quarterly $12.99 USD. Annual $39.99 USD. Who's behind it? Dr. Luz Avellaneda has spent over a decade accompanying patients in their metabolic recovery. Metabolic Habits was born from her practice, not from a marketing team. Privacy: Your data is yours. We never sell or share it. Complete your profile in minutes and begin a new season in your day to day.