Comparison

Tabata Timer and HIIT Timer vs SmartWOD Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Timer and HIIT Timer

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Highlights
  • Automated exercise and rest intervals
  • Customizable workout presets
  • Voice and beep guidance
  • Music integration
  • Apple Health support
  • Color-coded display
Features
Read full description

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. You can use it with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc. Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata training method. The main thing the Tabata app will aid you with is automating your exercise, rest, cooldown and other intervals. As simple as this sounds, it has a profound effect on your workout. You will be able to concentrate much better, won’t have to constantly count and honestly the whole workout just goes by faster. Try it with your Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, and other workouts. Designed with both beginners and advanced users in mind Tabata Stopwatch Pro comes ready to use with basic Tabata already set up for you. As you gain more experience you can customize all intervals to match your pace. You may even create and store your own interval presets to quickly change to different workouts. The app is loaded with beeps that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. Tabata Stopwatch Pro also has voice support that announces intervals to further help you focus on your workout. Oh and what would an exercise app be without music, select your favorite tracks and enjoy that workout. The Apple Health app is supported and the Tabata app will write your workout times, calorie burned estimates and heart rates (needs a heart rate monitor and Pro purchase) after each workout. By far the best app for Tabata training available for your iPhone and iPad, this Tabata Timer app is well over a decade old with millions of downloads worldwide. Try out TSP you might really like it. Doesn't Include: - The free version limits the number of workouts every 7 days. - Self support with FAQs available on the help page linked below. Includes: + Pro grade Tabata timer. + Ready to use out of the box. Classic Tabata already set up for you. + Simple to use, just push play. + Works on both iPhone and iPad. + Comes with 2 beautiful themes. + Color coded display visible from afar. Colors represent the amount of energy you are using in an interval. + Customize initial countdown and warmup time. + Customize exercise, rest, recovery and cooldown intervals. + Adjust the number of sets and cycles to match your pace. + Jump between intervals in the middle of a workout as needed. + Build presets to support your multiple interval training needs (Pro purchase needed). + Pause your workouts if needed. + Works with the screen locked and in your pocket. + Interval beeps for each individual interval. Need a separate beep to mark when it's time to rest, no problem. + Interval vibration. + Continuous beeps. + Three second beeps. + Halfway beeps. + Voice assist so that you focus on your workout and not the screen. + Workout to music from your iPod. + Set music to pause to hear beeps and voice assist clearly. + Shuffle tracks or albums to suit your taste and workout. + Apple Health support. Pro Features Subscription: Some features of the app require a paid Pro Features In App Subscription. These include unlimited number of workouts, no ads, access to announcement settings, the ability to use chest strap heart rate monitors and more sounds. Learn more about these by clicking on the GET PRO button in the app settings on the top right. Health Disclaimer: Exercising can be extremely stressful for the body, please consult your doctor, trainer or coach before using this app. This app does not aim to teach, coach or guide you with fitness, exercises or working out. It is a utility for people (adults only) who already know what they are doing and why. Further, calculations for workout times, calories burned and heart rates when working out are only approximations and should not be used for any medical purposes.

About

SmartWOD Timer

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

Highlights
  • AMRAP, EMOM, For Time, Tabata timers
  • Customizable MIX timer
  • Motivational sound and voice cues
  • Mid-workout reminders
  • Round counter
  • Landscape mode with large display
  • Background operation
Features
Read full description

SmartWOD Timer is a simple yet powerful timer for all popular functional fitness workouts: AMRAP, EMOM, For Time, Tabata, and custom intervals. Just select your workout type, set the time, and go! TIMERS • AMRAP, EMOM, For Time and Tabata • Customizable MIX timer for your own workout flows • Round counter and landscape mode with large, clear numbers • Motivational sound and voice cues, plus mid-workout reminders • Runs in the background and works great with Apple Watch AFTER YOUR WORKOUT • Guided cool-downs — stretches for exactly the muscles you just trained, video by video • Workout log with calendar, notes and CSV export • Save your workouts to Apple Health IN THE GYM • Cast your timer to any TV with Chromecast • Save any setup as a preset and start with one tap • Clean, distraction-free design Whether you're training at the gym, at home, or preparing for events like HYROX or The Open – SmartWOD Timer keeps you on track. Train smart. Train strong. With SmartWOD. SUBSCRIPTION PRICING AND TERMS SmartWOD offers auto-renewing subscriptions: Premium $2.99 per month $17.99 per year Premium+ $4.99 per month $34.99 per year Prices shown are for United States customers and may differ elsewhere. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel it any time in your App Store account settings. Privacy policy and terms: https://smartwod.app/timer-terms https://smartwod.app/privacy

Screenshots

Tabata Timer and HIIT Timer4 screens
SmartWOD Timer4 screens

Verdict

The call

The clearest difference is update cadence: SmartWOD Timer at every 10 days against Tabata Timer and HIIT Timer's every 3 weeks. SmartWOD Timer also leads on review sentiment (89% vs 80%). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Timer and HIIT Timer sells 2 in-app purchases, starting at $19.99 per year and SmartWOD Timer sells 11 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Tabata Timer and HIIT Timer against 4.9 for SmartWOD Timer. Both are backed by a comparable volume of ratings — 74K and 54K respectively. Written reviews are what separate them: 80% of Tabata Timer and HIIT Timer's written reviews are positive against 89% of SmartWOD Timer's.

UpkeepUpdate frequency

Tabata Timer and HIIT Timer ships an update every 3 weeks, SmartWOD Timer every 10 days. Both last shipped on September 24, 2026.

Scorecard2 real differences · 8 level
Tabata Timer and HIIT Timer versus SmartWOD Timer: the parameters behind the verdict, then further details
ParameterTabata Timer and HIIT TimerSmartWOD Timer
PriceFreeFree
Rating4.8 (74K ratings)4.9 (54K ratings) — better
Positive reviews79.6% of reviews88.6% of reviews — better
Number of ratings74K — better54K
Update frequencyEvery 3 weeksEvery 10 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.0 — better15.1
Further details — not scored
Size27 MB59 MB
Age rating12+4+
DeveloperAnuj SethSmartWOD GmbH

Customer experience

Tabata Timer and HIIT Timer

All ratings73,691 ratings
Positive96.2%
Neutral2.0%
Negative1.8%
Written reviews667 reviews
Positive79.6%
Neutral4.5%
Negative15.9%

SmartWOD Timer

All ratings54,029 ratings
Positive99.1%
Neutral0.5%
Negative0.4%
Written reviews744 reviews
Positive88.6%
Neutral4.3%
Negative7.1%

User reviews

Tabata Timer and HIIT Timer

From 74K App Store ratings

What we love

  • 🚀 Versatile and customizable
  • 👍 Easy to use interface
  • 🎨 Helpful voice prompts and audio cues
  • 💪 Effective for HIIT and circuit training
  • 🎶 Ability to play music during workouts

Room to improve

  • 🔒 Limited free version with restrictions
  • 🐛 Inconsistent behavior when pausing/resuming
  • 🔍 Lack of visual indicators for exercise progress
  • 🔊 Loud audio alerts that can't be adjusted
  • 🔁 Inability to edit saved workout presets

SmartWOD Timer

From 54K App Store ratings

What we love

  • 🚀 Great app & customer service
  • 👍 Good app with customizable workouts
  • 👍 Versatile with different timer modes
  • 👍 Easy to use and straightforward
  • 👍 Keeps a workout log

Room to improve

  • 🐛 Timer doesn't save or stops workout
  • 🔊 Hard to hear beeps over music
  • 🔒 Lifetime purchase not transferable across devices

Bugs and requests

Tabata Timer and HIIT Timer

Reported bugs

3 issues
  • App freezing or crashing on some devices
  • Purchased pro version not restoring properly
  • Inconsistent behavior when switching between apps

Requested features

5 requests
  • Ability to label and customize individual intervals
  • Option to create more complex interval sequences
  • Integration with wearable devices and fitness trackers
  • Customizable audio alerts and voice prompts
  • Improved workout history and progress tracking

SmartWOD Timer

Reported bugs

3 issues
  • App crashes on iOS 13.4.1
  • Workout notes not showing up
  • Music interruption during workouts

Requested features

5 requests
  • Apple Watch integration
  • Ability to skip sections of a workout
  • Louder beep/countdown volume
  • Workout log sync across devices
  • Split-screen support on iPad

In-app purchases

2 purchases

Tabata Timer and HIIT Timer

Subscriptions1
  • Pro Features Subscription$19.991 Year
One-time1
  • Pro Features$19.99
11 purchases

SmartWOD Timer

Subscriptions6
  • Premium 1 month$2.991 Month
  • Premium 1 Month Special$2.991 Month
  • Premium+ Monthly$3.991 Month
Show 3 more
  • Premium 1 Year$14.991 Year
  • Premium 1 Year Special$14.991 Year
  • Premium+ Yearly$29.991 Year
One-time5
  • Ad-Free$3.99
  • Ad-Free$4.99
  • Ad-Free$9.99
Show 2 more
  • Premium Lifetime$59.99
  • Premium Lifetime Special$89.99

Questions

Is Tabata Timer and HIIT Timer free?
Tabata Timer and HIIT Timer is free to download, with in-app purchases available.
Is SmartWOD Timer free?
SmartWOD Timer is free to download, with in-app purchases available.
Which has better reviews, Tabata Timer and HIIT Timer or SmartWOD Timer?
SmartWOD Timer is rated higher. Tabata Timer and HIIT Timer averages 4.8 out of 5 from 74K ratings, while SmartWOD Timer averages 4.9 from 54K ratings.
Do Tabata Timer and HIIT Timer or SmartWOD Timer have ads?
Both Tabata Timer and HIIT Timer and SmartWOD Timer show ads.
Which is updated more often, Tabata Timer and HIIT Timer or SmartWOD Timer?
Tabata Timer and HIIT Timer ships an update every 3 weeks, and SmartWOD Timer every 10 days. Most recently, Tabata Timer and HIIT Timer was updated on September 24, 2026 and SmartWOD Timer on September 24, 2026.

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