Online Personal Training vs CoStrive

The industry leading personal training app designed for the clients of the leading online fitness coaches. This app accompanies your online training and you should be signed up with one of our trainers before using the app. Using our personal training app you can view programs, coaching, assessments, messages, forms and more. You can video your exercise technique, record results quickly and view messages from within the app. Features - View your training programs, assessments, coaching, tracking, and messages in app. - Demo videos with descriptions of the exercises in your workouts so you always know exactly what to do at every step. - Record your results with ease and see the progress you make over time. - Video your exercise technique to make sure you're safe when exercising and doing everything correctly. - Fill out your online personal training forms and assessments. - Notifications and in app messages to keep you on track even when times are tough. - Use HealthKit to share your complete fitness journey with your trainer Benefits. - Train at a time and place that suits you. Saving you time and hassle. This makes getting in great shape much easier and helps keep you fit and strong whatever life throws at you. - Get coaching, accountability, workouts and support all inside your app. This means you can work with your trainer on every aspect of getting results and smash your goals. - Your personal trainer will be able to check your exercise technique and results through the app to ensure you're doing everything correctly, stay safe when exercising, and keep progressing towards your targets.

CoStrive is a new way to be together while we move. The app provides real-time audio coaching and guided experiences, so you can run, train, or walk – alone or with others – while still feeling connected. With CoStrive, a coach can speak directly into your ears, no matter where you are, and you can share energy, motivation, and experiences with other participants at the same time. The goal is to make it simple to create shared experiences across distances. One click, and you’re part of a team, a session, or a guided tour. No complex setups, no distractions – just clear audio and presence in motion. CoStrive is designed for running clubs, coaches, companies, and individuals who want an easy way to motivate, inspire, and strengthen communities. It’s not just about moving – it’s about being together, wherever we are.