Comparison

Tabata Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Timer

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Highlights
  • Customizable interval timers
  • HIIT and Tabata training support
  • Adjustable work and rest times
  • Set and cycle configuration
  • Interval naming
  • Background operation
  • Voice cues
Features
Read full description

Become better, faster, and stronger — together with Tabata Timer for Workouts! A simple yet powerful HIIT and Tabata timer for cardio, CrossFit, and any high-intensity training. Beginners can start with one tap, while advanced users get full control over every interval. Create custom workouts: adjust work and rest times, sets, and cycles; add interval names, background music, and voice cues. The app runs smoothly in the background, supports vibration, music ducking, and much more. More than just a stopwatch — your personal workout partner that keeps you focused, motivated, and on track anywhere — at home, in the gym, or outdoors. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Highlights
  • Customizable work and rest periods
  • Set number of sets and rounds
  • Background operation support
  • Music playback compatibility
  • Apple Watch integration
  • Heart rate monitoring (Apple Watch)
Features
Read full description

This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts

Screenshots

Tabata Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is update cadence: Tabata Timer at every 10 days against Interval Timer's every 2 months. Tabata Timer also leads on ratings volume (9.5K vs 250) and review sentiment (98% vs 84%). Interval Timer's advantage is iOS requirement (13.0 vs 15.6). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Tabata Timer against 4.9 for Interval Timer. That said, the two scores are not equally well evidenced: Tabata Timer has 9.5K ratings behind it against 250, so its average is the more settled of the two. Written reviews are what separate them: 98% of Tabata Timer's written reviews are positive against 84% of Interval Timer's.

UpkeepUpdate frequency

Tabata Timer ships an update every 10 days, Interval Timer every 2 months. The most recent releases landed on November 4, 2026 and November 3, 2026 respectively.

Scorecard4 real differences · 6 level
Tabata Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterTabata TimerInterval Timer
PriceFreeFree
Rating4.9 (9.5K ratings) — better4.9 (250 ratings)
Positive reviews98.4% of reviews — better84.1% of reviews
Number of ratings9.5K — better250
Update frequencyEvery 10 days — betterEvery 2 months
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS15.613.0 — better
Further details — not scored
Size40 MB12 MB
Age rating4+4+
DeveloperOleksandr SerhiienkoYosyp Hameliak

Customer experience

Tabata Timer

All ratings9,441 ratings
Positive99.0%
Neutral0.6%
Negative0.4%
Written reviews2,789 reviews
Positive98.4%
Neutral0.8%
Negative0.8%

Interval Timer

All ratings250 ratings
Positive97.2%
Neutral1.2%
Negative1.6%
Written reviews88 reviews
Positive84.1%
Neutral4.5%
Negative11.4%

User reviews

Tabata Timer

From 9.5K App Store ratings

What we love

  • 👍 User-friendly
  • 🚀 Customizable workouts
  • 🔊 Clear audio cues
  • 💡 Ability to save multiple workouts
  • 🎵 Plays music in the background

Room to improve

  • 🐛 Occasional crashes or glitches
  • 🔒 Limited free version (only 2 saved workouts)
  • 💰 Paid version required for more features
  • 🔀 Easy to accidentally skip intervals
  • 🔍 Cluttered interface for some users

Interval Timer

From 250 App Store ratings

What we love

  • 👍 Simple and intuitive interface
  • 🚀 Efficient for workouts
  • 💰 One-time purchase option
  • ✨ Clean and uncluttered design
  • 💪 Great for various training types

Room to improve

  • 🔇 Lack of customizable sounds
  • 🚫 Ads can be intrusive
  • ⚠️ App pauses when phone is locked
  • 🗣️ Voice can be monotonous
  • 🔄 Inconsistent sound notifications

Bugs and requests

Tabata Timer

Reported bugs

3 issues
  • Workouts not saving properly
  • Sync issues between app and Apple Watch
  • Occasional freezing or restarting of device

Requested features

5 requests
  • Ability to name and save more workouts in free version
  • Option to add exercise images or videos
  • Sync workouts across devices
  • Customizable sounds and alerts
  • Workout history and progress tracking

Interval Timer

Reported bugs

9 issues
  • App pauses when phone is locked
  • Sound notifications are inconsistent
  • App doesn't run in background
  • Watch app not opening or syncing
  • In-app purchase issues
Show 4 more
  • Timer not counting when phone is locked
  • Voice/sound stops during exercises
  • Incorrect number of sets displayed
  • App crashes or freezes

Requested features

12 requests
  • Option for different/upbeat voice
  • Ability to reorder saved timers
  • Larger font size option
  • Vibrate option
  • Naming individual sets/exercises
Show 7 more
  • Audio configuration for set completion
  • Syncing workouts with health apps
  • Option to keep app running when phone is locked
  • Customizable warm-up per saved timer
  • Option for giant font size for numbers
  • Ability to move saved timers
  • More sound options

In-app purchases

5 purchases

Tabata Timer

Subscriptions4
  • Premium$1.491 Month
  • Premium$2.993 Months
  • Premium$4.496 Months
Show 1 more
  • Premium$7.491 Year
One-time1
  • Premium$9.99
1 purchases

Interval Timer

One-time1
  • Remove Ads$4.99

Questions

Is Tabata Timer free?
Tabata Timer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Tabata Timer or Interval Timer?
Tabata Timer is rated higher. Tabata Timer averages 4.9 out of 5 from 9.5K ratings, while Interval Timer averages 4.9 from 250 ratings.
Do Tabata Timer or Interval Timer have ads?
Both Tabata Timer and Interval Timer show ads.
Which is updated more often, Tabata Timer or Interval Timer?
Tabata Timer ships an update every 10 days, and Interval Timer every 2 months. Most recently, Tabata Timer was updated on November 4, 2026 and Interval Timer on November 3, 2026.

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