Tabata Timer vs Stride
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tabata Timer
This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.
- Customizable interval timers
- HIIT and Tabata training support
- Adjustable work and rest times
- Set and cycle configuration
- Interval naming
- Background operation
- Voice cues
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Become better, faster, and stronger — together with Tabata Timer for Workouts! A simple yet powerful HIIT and Tabata timer for cardio, CrossFit, and any high-intensity training. Beginners can start with one tap, while advanced users get full control over every interval. Create custom workouts: adjust work and rest times, sets, and cycles; add interval names, background music, and voice cues. The app runs smoothly in the background, supports vibration, music ducking, and much more. More than just a stopwatch — your personal workout partner that keeps you focused, motivated, and on track anywhere — at home, in the gym, or outdoors. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Stride
This app provides versatile interval timers for various training routines like HIIT, Tabata, and EMOM. It offers customizable settings, music integration, and voice cues to enhance your fitness sessions. Upgrade for advanced features like background functionality and unlimited preset saving.
- HIIT, Tabata, EMOM timer modes
- Customizable interval settings
- Music integration
- Voice and sound countdowns
- Save custom workout presets
- Background functionality (Pro)
- User-friendly interface
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Stride - Tabata & EMOM Timer: Your Ultimate Fitness Countdown Timer Take your workouts to the next level with Stride - Tabata & EMOM Timer, the all-in-one app for HIIT, Tabata, EMOM, and other interval training routines. Whether you’re crushing it at the gym, going hard with CrossFit, or mastering your home fitness game, Stride is the ultimate tool for your training needs. Perfect for fitness enthusiasts of all levels, Stride combines versatility, simplicity, and power to help you achieve your goals. Key Features: • User-Friendly Design: Enjoy a bright, clean, and intuitive interface to seamlessly manage your workouts, whether you’re setting up a quick timer or creating custom interval timers. • Versatile Timer Modes: Adapt to your workout needs with timers for Tabata, EMOM, and more. Use Stride as your go-to countdown timer, perfect for HIIT, Tabata, or any fitness routine. • Music Integration: Stay pumped! Play your favorite music in the background while countdown sounds and voiceovers keep you in sync. • Save Custom Presets: Switch effortlessly between your favorite workout modes, such as Tabata and EMOM. Keep your sessions efficient and ready to go. • Background Functionality (Pro Plan): Multitask without interruption—your timer keeps running while you switch apps. • Voice and Sound Countdown (Pro Plan): Never miss a beat with clear voice cues and sound notifications to guide you through every interval. • Customizable Settings: Adjust work time, rest time, and intervals to create the perfect timer for your unique training routine, whether it’s for Tabata, CrossFit, or HIIT. • Alerts Your Way: Choose between beeps, voice countdowns, or vibrations for a fully customized training experience. • Fitness for Everyone: Ideal for activities like running, cycling, yoga, weightlifting, and bodyweight exercises. No matter your fitness level or style, Stride has you covered. Why Choose Stride? Stride isn’t just another workout timer—it’s a comprehensive tool to help you crush your fitness goals. From fat-burning HIIT sessions to muscle-building intervals, Stride is the ideal free timer app for all your training needs. Whether you’re a beginner or a seasoned pro, Stride adapts to your routine. Upgrade to the Pro Plan: Unlock premium features and take your training to the next level: • Save unlimited workout presets for effortless session planning. • Background mode to keep your workouts uninterrupted. • Enhanced voice countdowns for razor-sharp focus. Download Now! Revolutionize your fitness routine with Stride - Tabata & EMOM Timer, the best interval timer, countdown timer, and training app on the market. Whether you’re into CrossFit, HIIT, or just looking for a reliable fitness timer, Stride is here to keep you on track. Download today and take your workouts to the next level! Privacy Policy: https://www.skylarks.io/apps/stride/privacy-policy
Screenshots
Verdict
The clearest difference is ads: Stride at none against Tabata Timer's shown. Stride also leads on update cadence (every 4 days vs every 10 days). Tabata Timer's advantage is ratings volume (9.2K vs 8) and device support (4 vs 2). On price, rating, review sentiment and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month and Stride sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Tabata Timer holds the better App Store score, 4.9 against 4.8. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 8, so its average is the more settled of the two. Written reviews complicate that: 98% of Tabata Timer's written reviews are positive against 100% of Stride's, so the app with the better star average is not the one people write more warmly about.
Tabata Timer ships an update every 10 days, Stride every 4 days. The most recent releases landed on September 25, 2026 and June 4, 2026 respectively.
| Parameter | Tabata Timer | Stride |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (9.2K ratings) — better | 4.8 (8 ratings) |
| Positive reviews | 98.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 9.2K — better | 8 |
| Update frequency | Every 10 days | Every 4 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.6 — better | 16.4 |
| Further details — not scored | ||
| Size | 40 MB | 5 MB |
| Age rating | 4+ | 4+ |
| Developer | Oleksandr Serhiienko | Przemyslaw Skowronek |
Customer experience
Tabata Timer
Stride
Bugs and requests
Tabata Timer
Reported bugs
3 issues- Workouts not saving properly
- Sync issues between app and Apple Watch
- Occasional freezing or restarting of device
Requested features
5 requests- Ability to name and save more workouts in free version
- Option to add exercise images or videos
- Sync workouts across devices
- Customizable sounds and alerts
- Workout history and progress tracking
Stride
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Tabata Timer
- Premium$1.491 Month
- Premium$2.993 Months
- Premium$4.496 Months
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- Premium$7.491 Year
- Premium$9.99
Stride
- Pro - 1 Week$0.997 Days
- Pro - 1 Month$2.991 Month
- Pro - 1 Year$7.991 Year
- Pro - Lifetime$17.99
Questions
Is Tabata Timer free?
Is Stride free?
Which has better reviews, Tabata Timer or Stride?
Do Tabata Timer or Stride have ads?
Which is updated more often, Tabata Timer or Stride?
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