Tabata Timer vs Interval Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tabata Timer
This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.
- Customizable interval timers
- HIIT and Tabata training support
- Adjustable work and rest times
- Set and cycle configuration
- Interval naming
- Background operation
- Voice cues
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Become better, faster, and stronger — together with Tabata Timer for Workouts! A simple yet powerful HIIT and Tabata timer for cardio, CrossFit, and any high-intensity training. Beginners can start with one tap, while advanced users get full control over every interval. Create custom workouts: adjust work and rest times, sets, and cycles; add interval names, background music, and voice cues. The app runs smoothly in the background, supports vibration, music ducking, and much more. More than just a stopwatch — your personal workout partner that keeps you focused, motivated, and on track anywhere — at home, in the gym, or outdoors. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Interval Timer
This app provides a precise interval timer for high-intensity interval training (HIIT), Tabata, and circuit workouts. It features customizable intervals, smart audio cues, and a clear countdown display to keep users focused during intense training sessions.
- Customizable work and rest intervals
- Built-in Tabata and HIIT presets
- Smart audio and haptic feedback
- Large countdown display
- Workout history and statistics
- Adjustable rounds and sets
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Interval Timer — HIIT & Tabata Workout Timer Transform your training with the ultimate Interval Timer for HIIT, Tabata, and circuit workouts. Whether you're crushing a 4-minute Tabata session or powering through multi-set circuits, this precision timer keeps you focused and on track. Large countdown display, smart audio cues, and customizable intervals — everything you need for intense training sessions. BUILT-IN PRESETS • Tabata — Classic 20s work / 10s rest, 8 rounds • HIIT 30/30 — Balanced 30s intervals, 10 rounds CUSTOM WORKOUTS Create unlimited workout templates tailored to your training: • Work intervals: 5–300 seconds • Rest intervals: 5–300 seconds • Rounds: 1–50 • Sets: 1–10 with configurable set breaks • Optional preparation and cooldown phases SMART FEEDBACK • Sound alerts — Different tones for work vs. rest • Haptic feedback — Feel interval changes without looking • Countdown beeps — 3-2-1 audio cues before transitions • Fully customizable — toggle each notification type independently TIMER FEATURES • Large, readable countdown with circular progress indicator • Play/Pause control for mid-workout breaks • Skip forward/backward to adjust on the fly • Keep screen on during workouts • Real-time round and set tracking TRACK YOUR PROGRESS • Complete workout history • Session statistics — completed vs. abandoned workouts • Total training time tracking • Filter by week, month, year, or all time PERFECT FOR • HIIT training • Tabata protocols • Circuit timer sessions • Boxing/MMA rounds • CrossFit WODs • Bodyweight circuits • Strength training supersets Simple. Powerful. Distraction-free. A professional-grade Interval Timer built for athletes who demand precision.
Screenshots
Verdict
The clearest difference is in-app purchases: Interval Timer at none against Tabata Timer's 5. Interval Timer also leads on ads (none vs shown). Tabata Timer's advantage is ratings volume (9.2K vs 1) and device support (4 vs 2). On price, rating and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month. Interval Timer asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.9 for Tabata Timer against 5.0 for Interval Timer. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 1, so its average is the more settled of the two.
Tabata Timer ships an update every 10 days, Interval Timer every 2 weeks. The most recent releases landed on October 14, 2026 and September 29, 2026 respectively.
| Parameter | Tabata Timer | Interval Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (9.2K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 98.4% of reviews | — |
| Number of ratings | 9.2K — better | 1 |
| Update frequency | Every 10 days — better | Every 2 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.6 — better | 17.6 |
| Further details — not scored | ||
| Size | 40 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | Oleksandr Serhiienko | Danila Dundukov |
Customer experience
Tabata Timer
Interval Timer
Bugs and requests
Tabata Timer
Reported bugs
3 issues- Workouts not saving properly
- Sync issues between app and Apple Watch
- Occasional freezing or restarting of device
Requested features
5 requests- Ability to name and save more workouts in free version
- Option to add exercise images or videos
- Sync workouts across devices
- Customizable sounds and alerts
- Workout history and progress tracking
Interval Timer
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Tabata Timer
- Premium$1.491 Month
- Premium$2.993 Months
- Premium$4.496 Months
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- Premium$7.491 Year
- Premium$9.99
Interval Timer
No in-app purchases
Questions
Is Tabata Timer free?
Is Interval Timer free?
Which has better reviews, Tabata Timer or Interval Timer?
Do Tabata Timer or Interval Timer have ads?
Which is updated more often, Tabata Timer or Interval Timer?
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