Comparison

Tabata Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Timer

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Highlights
  • Customizable interval timers
  • HIIT and Tabata training support
  • Adjustable work and rest times
  • Set and cycle configuration
  • Interval naming
  • Background operation
  • Voice cues
Features
Read full description

Become better, faster, and stronger — together with Tabata Timer for Workouts! A simple yet powerful HIIT and Tabata timer for cardio, CrossFit, and any high-intensity training. Beginners can start with one tap, while advanced users get full control over every interval. Create custom workouts: adjust work and rest times, sets, and cycles; add interval names, background music, and voice cues. The app runs smoothly in the background, supports vibration, music ducking, and much more. More than just a stopwatch — your personal workout partner that keeps you focused, motivated, and on track anywhere — at home, in the gym, or outdoors. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer

This app provides a precise interval timer for high-intensity interval training (HIIT), Tabata, and circuit workouts. It features customizable intervals, smart audio cues, and a clear countdown display to keep users focused during intense training sessions.

Highlights
  • Customizable work and rest intervals
  • Built-in Tabata and HIIT presets
  • Smart audio and haptic feedback
  • Large countdown display
  • Workout history and statistics
  • Adjustable rounds and sets
Features
Read full description

Interval Timer — HIIT & Tabata Workout Timer Transform your training with the ultimate Interval Timer for HIIT, Tabata, and circuit workouts. Whether you're crushing a 4-minute Tabata session or powering through multi-set circuits, this precision timer keeps you focused and on track. Large countdown display, smart audio cues, and customizable intervals — everything you need for intense training sessions. BUILT-IN PRESETS • Tabata — Classic 20s work / 10s rest, 8 rounds • HIIT 30/30 — Balanced 30s intervals, 10 rounds CUSTOM WORKOUTS Create unlimited workout templates tailored to your training: • Work intervals: 5–300 seconds • Rest intervals: 5–300 seconds • Rounds: 1–50 • Sets: 1–10 with configurable set breaks • Optional preparation and cooldown phases SMART FEEDBACK • Sound alerts — Different tones for work vs. rest • Haptic feedback — Feel interval changes without looking • Countdown beeps — 3-2-1 audio cues before transitions • Fully customizable — toggle each notification type independently TIMER FEATURES • Large, readable countdown with circular progress indicator • Play/Pause control for mid-workout breaks • Skip forward/backward to adjust on the fly • Keep screen on during workouts • Real-time round and set tracking TRACK YOUR PROGRESS • Complete workout history • Session statistics — completed vs. abandoned workouts • Total training time tracking • Filter by week, month, year, or all time PERFECT FOR • HIIT training • Tabata protocols • Circuit timer sessions • Boxing/MMA rounds • CrossFit WODs • Bodyweight circuits • Strength training supersets Simple. Powerful. Distraction-free. A professional-grade Interval Timer built for athletes who demand precision.

Screenshots

Tabata Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Interval Timer at none against Tabata Timer's 5. Interval Timer also leads on ads (none vs shown). Tabata Timer's advantage is ratings volume (9.2K vs 1) and device support (4 vs 2). On price, rating and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month. Interval Timer asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Tabata Timer against 5.0 for Interval Timer. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Tabata Timer ships an update every 10 days, Interval Timer every 2 weeks. The most recent releases landed on October 14, 2026 and September 29, 2026 respectively.

Scorecard6 real differences · 4 level
Tabata Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterTabata TimerInterval Timer
PriceFreeFree
Rating4.9 (9.2K ratings)5.0 (1 ratings) — better
Positive reviews98.4% of reviews—
Number of ratings9.2K — better1
Update frequencyEvery 10 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.6 — better17.6
Further details — not scored
Size40 MB2 MB
Age rating4+4+
DeveloperOleksandr SerhiienkoDanila Dundukov

Customer experience

Tabata Timer

All ratings9,173 ratings
Positive99.0%
Neutral0.7%
Negative0.4%
Written reviews2,729 reviews
Positive98.4%
Neutral0.8%
Negative0.8%

Interval Timer

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Tabata Timer

Reported bugs

3 issues
  • Workouts not saving properly
  • Sync issues between app and Apple Watch
  • Occasional freezing or restarting of device

Requested features

5 requests
  • Ability to name and save more workouts in free version
  • Option to add exercise images or videos
  • Sync workouts across devices
  • Customizable sounds and alerts
  • Workout history and progress tracking

Interval Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Tabata Timer

Subscriptions4
  • Premium$1.491 Month
  • Premium$2.993 Months
  • Premium$4.496 Months
Show 1 more
  • Premium$7.491 Year
One-time1
  • Premium$9.99
None

Interval Timer

No in-app purchases

Questions

Is Tabata Timer free?
Tabata Timer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with no in-app purchases.
Which has better reviews, Tabata Timer or Interval Timer?
Interval Timer is rated higher. Tabata Timer averages 4.9 out of 5 from 9.2K ratings, while Interval Timer averages 5.0 from 1 ratings.
Do Tabata Timer or Interval Timer have ads?
Tabata Timer shows ads; Interval Timer does not.
Which is updated more often, Tabata Timer or Interval Timer?
Tabata Timer ships an update every 10 days, and Interval Timer every 2 weeks. Most recently, Tabata Timer was updated on October 14, 2026 and Interval Timer on September 29, 2026.

Other comparisons