HIIT Interval Timer | Cero vs Better Workout

Build an interval workout around the way you train. Cero is a flexible interval timer for HIIT, Tabata, circuit training, WODs and HYROX preparation. Set up a quick work/rest timer or program each interval in detail. Distinct colors, large controls and reliable cues keep you focused on the session instead of the clock. BUILD YOUR SESSION • Set work, recovery, sets, warm-up and cool-down. • Create advanced workouts with custom intervals, colors, icons and intensity levels. • Save, duplicate and reorder timers. • Share timers by file or QR code. • Review completed sessions in workout history. STAY IN THE WORKOUT • Follow compatible sessions with Live Activities and Dynamic Island. • Start saved or recent timers from Home Screen widgets. • Use Siri and Shortcuts to start, pause, resume and stop a timer. • Put Gym Display on a larger screen or mirrored TV. • Choose a default song or assign music to individual intervals. • Customize sounds, voice cues, vibrations and background alerts. TRAIN BY HEART RATE Adaptive HR can extend recovery until you reach your target heart rate, then guide hard efforts with low and high alerts. Pair a Bluetooth heart-rate monitor with iPhone or train with heart-rate data from Apple Watch. COUNTDOWN AND STOPWATCH The built-in countdown and lap stopwatch cover warm-ups, station changes, rest periods and race-day practice. Stopwatch sessions continue after you close and reopen the app. ON APPLE WATCH Run saved workouts from your wrist, follow heart rate and use the standalone countdown and stopwatch. Cero can save completed workouts and estimated calories to Apple Health. Automatic iCloud backups help protect saved timers and custom intervals. Useful for HIIT, Tabata, circuits, EMOM-style workouts, boxing rounds, strength and conditioning, indoor cycling, running intervals and hybrid race preparation. Feedback and suggestions: hi@flawless.studio Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Achieve your fitness goals with the best interval timer app! Be it Tabata, HIIT or Circuit training. Get in the best shape of your life! Better Workout was planned and designed to be as simple as possible and easy to use. Focusing specifically on the workout experience so you have confidence during your workouts. We are excited to continue improving and evolving the app with our Better Workout community in the process. FEATURES Programs Better Workout includes 4 different programs to choose from based on your personal goals. When you choose a program you are guided through a full set of exercises with a big timer, name of the exercise and sound indicator. This takes any guesswork out and keeps you focused on your exercise. Custom Workouts Better Workout allows you to create your own workouts wether time or repetition (reps) based. Create your HiiT workout or your weight lifting session. It's up to you what type of workout you want to do! Progress The path to a fit, healthy life is easier when you can track your progress. Keep track of your progress by weight, calories burned, how many times this week you've worked out. Consistency is key so as you continually hit your goals the app will reward you with achievements along the way! Privacy Policy & Terms of Use: https://www.martinlasek.com/terms-of-use-privacy-policy