Interval Timer for HIIT | Cero vs Interval Timer

Build an interval workout around the way you train. Cero is a flexible interval timer for HIIT, Tabata, circuit training, WODs and HYROX preparation. Set up a quick work/rest timer or program each interval in detail. Distinct colors, large controls and reliable cues keep you focused on the session instead of the clock. BUILD YOUR SESSION • Set work, recovery, sets, warm-up and cool-down. • Create advanced workouts with custom intervals, colors, icons and intensity levels. • Save, duplicate and reorder timers. • Share timers by file or QR code. • Review completed sessions in workout history. STAY IN THE WORKOUT • Follow compatible sessions with Live Activities and Dynamic Island. • Start saved or recent timers from Home Screen widgets. • Use Siri and Shortcuts to start, pause, resume and stop a timer. • Put Gym Display on a larger screen or mirrored TV. • Choose a default song or assign music to individual intervals. • Customize sounds, voice cues, vibrations and background alerts. TRAIN BY HEART RATE Adaptive HR can extend recovery until you reach your target heart rate, then guide hard efforts with low and high alerts. Pair a Bluetooth heart-rate monitor with iPhone or train with heart-rate data from Apple Watch. COUNTDOWN AND STOPWATCH The built-in countdown and lap stopwatch cover warm-ups, station changes, rest periods and race-day practice. Stopwatch sessions continue after you close and reopen the app. ON APPLE WATCH Run saved workouts from your wrist, follow heart rate and use the standalone countdown and stopwatch. Cero can save completed workouts and estimated calories to Apple Health. Automatic iCloud backups help protect saved timers and custom intervals. Useful for HIIT, Tabata, circuits, EMOM-style workouts, boxing rounds, strength and conditioning, indoor cycling, running intervals and hybrid race preparation. Feedback and suggestions: hi@flawless.studio Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Tempo Fit is an interval timer and workout planner designed for HIIT, Tabata, circuit training, running intervals, strength training and home workouts. Build your own interval workouts, follow ready-made routines and track your training progress — all in one app. Tempo Fit is free to download and includes a Custom Interval Timer, basic workout history and progress tracking. Additional workouts, planning tools and advanced features require an optional Premium subscription. FREE FEATURES • Custom Interval Timer Create personalised workouts with adjustable work and rest intervals, exercises and rounds. Add warm-up and cool-down periods, and follow your routine with a clear countdown display. • Try Ready Workouts Explore 21 pre-built Tempo Fit workouts covering different fitness levels and training styles. Free users can start up to 3 Ready Workouts in total. Unlimited access requires Premium. • Basic Workout History View your recent workout activity and completed training sessions. • Basic Progress Tracking Monitor your workout activity and consistency with essential training statistics. • Audio and Countdown Alerts Stay focused with interval notifications, countdown cues and customisable timer settings. PREMIUM FEATURES — SUBSCRIPTION REQUIRED Upgrade to Tempo Fit Premium to unlock: • Unlimited Ready Workouts Access all 21 pre-built workouts without the free-use restriction. • Save Custom Workouts Save and reuse your personalised interval routines. • Weekly Workout Plans Create and manage structured training schedules to help organise your workouts. • Full Workout History Access extended workout history and review your previous training sessions. • Advanced Progress and Insights Explore detailed training statistics, trends and workout progress. • Ad-Free Experience Enjoy Tempo Fit without banner advertisements. PREMIUM SUBSCRIPTIONS Tempo Fit Premium is available through optional monthly and yearly auto-renewable subscriptions. Eligible new subscribers may receive a 7-day free trial with the yearly subscription. After the trial ends, the subscription automatically renews at the price shown during purchase unless cancelled. Subscriptions can be managed or cancelled through your Apple Account settings. You can continue using Tempo Fit's free features without subscribing. Whether you're training at home, preparing for a fitness class or building your own HIIT routine, Tempo Fit helps you organise your intervals and stay consistent with your workouts. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/intervaltimer-privacypolicy