Comparison

EVOLUTION 3 vs DETACH

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

EVOLUTION 3

Follow a year-long weightlifting program with expert video tutorials on proper form. Track your progress, weights, and rest times with built-in tools. This ad-free app offers elite Hollywood personal training to help you achieve your fitness goals.

Highlights
  • Year-long workout program
  • Expert video tutorials
  • Progress tracking
  • Built-in timer
  • Barbell calculator
  • Ad-free experience
Read full description

EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials About EVOLUTION 3:59 Considered to be “Hollywood’s Hardest Workout” and endorsed by Arnold himself—EVOLUTION 3:59 is the cutting edge gym routine to build the body you’ve always wanted. Follow the exact fitness plan that deemed Joe Manganiello one of Men's Health's 100 Fittest Men of All Time and got him shredded for his role on HBO’s True Blood. This app will provide you the step by step guide to track your entire year of workouts while being coached through video tutorials on proper form by one of Hollywood’s top personal trainers and CrossFit Games champion, Ron Mathews with the exercises demonstrated by Joe himself. Features - Top Hollywood Elite Personal Training & Programming - Simple and easy to follow design - Follow one program for your FULL YEAR of WORKOUTS - No more getting overwhelmed by too many programs to choose from - Exercise Video Library of over 100 expert tutorials on proper form & technique - Notes section for each exercise - no more pen and paper - Track your light, moderate and heavy weights for each exercise - Built-in Timer keeps your rest time on track between sets - Supersets gray-out as you complete for easy tracking of workout - Barbell Calculator helps to quickly add up weight - Ad-free! “I’m going to need you to accept nothing less than your best effort. You owe it to yourself to know, once and for all, how far you can go. It’s time to EVOLVE” ~Joe Manganiello Support If you experience issues with the EVOLUTION 3:59 workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Menu > Tech Support. One Month Subscription Subscription is auto-renewable which means that once purchased it will be auto-renewed every month until you cancel it 24 hours prior to the end of the current period. Duration of the subscription is 1 Month with a charge of $9.99 every month. iTunes Account will be charged for renewal within 24-hours prior to the end of the current period with the cost of $9.99. Manage your Subscription and Auto-Renewal by going to your Account Settings. Terms of Service https://evolution359.com/terms-of-service/ Privacy Policy https://evolution359.com/privacy-policy/

About

DETACH

Features
Read full description

DETACH - Porn Quit Fast is your ultimate companion to break free from addiction and reclaim your life. Designed with science-backed tools and motivational systems, DETACH helps you stay accountable, build healthier habits, and track every milestone on your journey. A Note on Premium Access: To provide you with the best tools and support, all features within DETACH are part of our Premium Access subscription. This allows us to remain ad-free and continuously improve the app for our community. You can download the app to view our transparent subscription options before committing. Unlock Your Full Potential with Premium Access: Urge Button: Get instant support when cravings strike and redirect your mind with quick, practical strategies. Sobriety Timer: Visually track your recovery time and gain motivation from your growing streak. Streaks: Challenge yourself to beat your personal best and turn your commitment into proof of progress. Reflection: Build self-awareness by journaling your thoughts, urges, and wins to spot patterns. Motivation: Receive daily motivational quotes to fuel your determination on tough days. Journeys: Follow guided, step-by-step paths designed for quitting and unlock achievements as you move forward. Milestones: Celebrate every key victory, build long-term confidence, and see how far you’ve come. Goals & Calendar History: Set meaningful recovery goals and review past struggles and wins. Discovery: Explore new strategies and learn helpful tools for lasting change. Your Data, Your Control Your privacy is paramount. To permanently delete your account, go to the Profile tab > Tap the three dots in the top right corner > Select "Delete Account" and confirm the action. Subscriptions will be charged to your Apple ID account at the confirmation of purchase. Your subscription will automatically renew unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Privacy Policy: https://sites.google.com/view/privacy-policy-for-detach/home Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

EVOLUTION 34 screens
DETACH4 screens

Verdict

The call

The clearest difference is iOS requirement: EVOLUTION 3 at 11.0 against DETACH's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. EVOLUTION 3 sells 3 in-app purchases, starting at $9.99 per month and DETACH sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

EVOLUTION 3 ships an update every 3 weeks, DETACH every 5 weeks. The most recent releases landed on November 13, 2026 and November 11, 2026 respectively.

Scorecard1 real difference · 9 level
EVOLUTION 3 versus DETACH: the parameters behind the verdict, then further details
ParameterEVOLUTION 3DETACH
PriceFreeFree
Rating4.7 (244 ratings) — better—
Positive reviews76.0% of reviews—
Number of ratings244 — better—
Update frequencyEvery 3 weeks — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPodiPhone, iPad
Requires iOS11.0 — better18.0
Further details — not scored
Size181 MB36 MB
Age rating4+17+
DeveloperEVOLUTION359Samprit Banerjee

Bugs and requests

EVOLUTION 3

Reported bugs

5 issues
  • App won't open
  • Cannot use after switching phones
  • Login fails with error messages in low signal areas
  • Workouts are not correct/repeated
  • Exercise history/progress lost on break

Requested features

7 requests
  • Offer a one-time purchase option
  • Add a timer alarm for workouts
  • Ensure all exercises have videos
  • Allow offline access to workouts
  • Improve weight tracking functionality
Show 2 more
  • Provide a simpler interface
  • Offer a less expensive subscription

DETACH

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

EVOLUTION 3

Subscriptions3
  • EVOLUTION 3:59 Videos & WODs7 Days trial$9.991 Month
  • EVOLUTION 3:59 Videos & WODs7 Days trial$24.993 Months
  • EVOLUTION 3:59 Videos & WODs7 Days trial$89.991 Year
6 purchases

DETACH

Subscriptions6
  • Monthly Subcription$9.991 Month
  • Yearly Subcription$19.991 Year
  • 3 Months Pro$19.993 Months
Show 3 more
  • Yearly Subcription$24.991 Year
  • Yearly Special Subcription$29.991 Year
  • Yearly Pro$39.991 Year

Questions

Is EVOLUTION 3 free?
EVOLUTION 3 is free to download, with in-app purchases available.
Is DETACH free?
DETACH is free to download, with in-app purchases available.
Do EVOLUTION 3 or DETACH have ads?
Neither EVOLUTION 3 nor DETACH shows ads.
Which is updated more often, EVOLUTION 3 or DETACH?
EVOLUTION 3 ships an update every 3 weeks, and DETACH every 5 weeks. Most recently, EVOLUTION 3 was updated on November 13, 2026 and DETACH on November 11, 2026.

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