Comparison

EVOLUTION 3 vs Chalk Performance Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

EVOLUTION 3

Follow a year-long weightlifting program with expert video tutorials on proper form. Track your progress, weights, and rest times with built-in tools. This ad-free app offers elite Hollywood personal training to help you achieve your fitness goals.

Highlights
  • Year-long workout program
  • Expert video tutorials
  • Progress tracking
  • Built-in timer
  • Barbell calculator
  • Ad-free experience
Read full description

EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials About EVOLUTION 3:59 Considered to be “Hollywood’s Hardest Workout” and endorsed by Arnold himself—EVOLUTION 3:59 is the cutting edge gym routine to build the body you’ve always wanted. Follow the exact fitness plan that deemed Joe Manganiello one of Men's Health's 100 Fittest Men of All Time and got him shredded for his role on HBO’s True Blood. This app will provide you the step by step guide to track your entire year of workouts while being coached through video tutorials on proper form by one of Hollywood’s top personal trainers and CrossFit Games champion, Ron Mathews with the exercises demonstrated by Joe himself. Features - Top Hollywood Elite Personal Training & Programming - Simple and easy to follow design - Follow one program for your FULL YEAR of WORKOUTS - No more getting overwhelmed by too many programs to choose from - Exercise Video Library of over 100 expert tutorials on proper form & technique - Notes section for each exercise - no more pen and paper - Track your light, moderate and heavy weights for each exercise - Built-in Timer keeps your rest time on track between sets - Supersets gray-out as you complete for easy tracking of workout - Barbell Calculator helps to quickly add up weight - Ad-free! “I’m going to need you to accept nothing less than your best effort. You owe it to yourself to know, once and for all, how far you can go. It’s time to EVOLVE” ~Joe Manganiello Support If you experience issues with the EVOLUTION 3:59 workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Menu > Tech Support. One Month Subscription Subscription is auto-renewable which means that once purchased it will be auto-renewed every month until you cancel it 24 hours prior to the end of the current period. Duration of the subscription is 1 Month with a charge of $9.99 every month. iTunes Account will be charged for renewal within 24-hours prior to the end of the current period with the cost of $9.99. Manage your Subscription and Auto-Renewal by going to your Account Settings. Terms of Service https://evolution359.com/terms-of-service/ Privacy Policy https://evolution359.com/privacy-policy/

About

Chalk Performance Training

Access science-based workouts for any fitness level, at home or in the gym. Track your progress, join a supportive global community, and receive expert guidance to achieve your health and fitness goals.

Highlights
  • At-home and gym workout programs
  • Beginner, intermediate, and advanced options
  • Exclusive workout library
  • Video demonstrations and instructions
  • Progress tracking and performance analysis
  • Global fitness community and discussions
Features
Read full description

The Chalk Performance Training App is the #1 Transformation App with the most effective, science-based workouts for anyone, anywhere and anytime. Chalk Performance Training is more than just a fitness app. It is a global family that works hard, trains together and inspires each other to reach new heights through health and fitness. WORKOUTS: ⁃ Train anywhere, anytime with access to both at home AND gym workout programs. ⁃ Find a workout to suits your needs, with beginner, intermediate or advanced workout options. ⁃ Access our exclusive Chalk Workout Library, with aesthetic, strength, endurance building, and minimal equipment program options. ⁃ Have a new, fresh and exciting workout for every day at your fingertips, ensuring you never get bored and stay motivated to achieve your fitness goals. ⁃ Set up a workout schedule that easily suits your preferences and your life. ⁃ All workouts include clear instructions, video demonstrations and exercise descriptions for proper form and technique to get the best results. PROGRESS TRACKING, SUPPORT & ACCOUNTABILITY: ⁃ Exclusive Chalk Performance Training video content. ⁃ Set goals and track your progress seamlessly within the app to ensure you are moving in the right direction. ⁃ Record your workout stats and analyze your performance over time. ⁃ Information, tips and tricks to educate you on your journey! COMMUNITY: ⁃ Join the Exclusive Chalk Performance Training Community that is a worldwide fitness family. ⁃ Get motivated by seeing what other users are achieving and share your journey and accomplishments too! ⁃ Participate in group discussions, ask questions, and get advice from experienced trainers and Chalk Coaches. ⁃ Discover inspiring success stories, fitness tips, and valuable insights from industry experts. We are on a mission to transform bodies, hearts and lives through health and fitness. If you have a goal, it is our mission to help you achieve it. We’d love to welcome you to our worldwide Chalk Performance Training Family!

Screenshots

EVOLUTION 34 screens
Chalk Performance Training4 screens

Verdict

The call

The clearest difference is rating: EVOLUTION 3 at 4.7 against Chalk Performance Training's 3.8. EVOLUTION 3 also leads on update cadence (every 3 weeks vs every 5 months) and review sentiment (76% vs 65%). Chalk Performance Training's advantage is in-app purchases (none vs 3). On price, ratings volume, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. EVOLUTION 3 sells 3 in-app purchases, starting at $9.99 per month. Chalk Performance Training asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

EVOLUTION 3 holds the better App Store score, 4.7 against 3.8. Both are backed by a comparable volume of ratings — 238 and 164 respectively. Written reviews point the same way: 76% of EVOLUTION 3's written reviews are positive against 65% of Chalk Performance Training's.

UpkeepUpdate frequency

EVOLUTION 3 ships an update every 3 weeks, Chalk Performance Training every 5 months. The most recent releases landed on September 29, 2026 and September 19, 2026 respectively.

Scorecard6 real differences · 4 level
EVOLUTION 3 versus Chalk Performance Training: the parameters behind the verdict, then further details
ParameterEVOLUTION 3Chalk Performance Training
PriceFreeFree
Rating4.7 (238 ratings) — better3.8 (164 ratings)
Positive reviews76.0% of reviews — better65.5% of reviews
Number of ratings238 — better164
Update frequencyEvery 3 weeks — betterEvery 5 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscriptionFree — better
DevicesiPhone, iPodiPhone, iPod
Requires iOS11.0 — better15.0
Further details — not scored
Size181 MB44 MB
Age rating4+4+
DeveloperEVOLUTION359Chalk Performance Training

Customer experience

EVOLUTION 3

All ratings238 ratings
Positive92.9%
Neutral5.5%
Negative1.7%
Written reviews25 reviews
Positive76.0%
Neutral0.0%
Negative24.0%

Chalk Performance Training

All ratings164 ratings
Positive67.1%
Neutral5.5%
Negative27.4%
Written reviews113 reviews
Positive65.5%
Neutral3.5%
Negative31.0%

User reviews

EVOLUTION 3

From 238 App Store ratings

What we love

  • 💪 Great for physical and mental health
  • 📚 Content aligns with the book
  • 🏋️‍♀️ Variety of exercises and training styles
  • 👍 Easy to navigate and track weights
  • 🎥 Excellent video support for proper form

Room to improve

  • 💸 Expensive subscription model
  • ⏳ Content unlock delays
  • 📱 Inconsistent app performance
  • 📶 Requires WiFi to open initially
  • 🔄 Workouts can be repetitive

Chalk Performance Training

From 164 App Store ratings

What we love

  • 🚀 Convenient and easy to use
  • 🔒 Robust security features
  • 👍 Variety of workout programs
  • 💡 Helpful nutrition resources
  • 🚀 Seamless workout tracking

Room to improve

  • 🐛 Buggy app functionality
  • 🔒 Difficult to cancel subscription
  • 👎 Poor customer service
  • 🐛 Inconsistent user experience
  • 👎 Confusing navigation

Bugs and requests

EVOLUTION 3

Reported bugs

5 issues
  • App won't open
  • Cannot use after switching phones
  • Login fails with error messages in low signal areas
  • Workouts are not correct/repeated
  • Exercise history/progress lost on break

Requested features

7 requests
  • Offer a one-time purchase option
  • Add a timer alarm for workouts
  • Ensure all exercises have videos
  • Allow offline access to workouts
  • Improve weight tracking functionality
Show 2 more
  • Provide a simpler interface
  • Offer a less expensive subscription

Chalk Performance Training

Reported bugs

4 issues
  • Timer resets when switching apps
  • Inability to log completed sets
  • Workout history not transferring from previous app
  • Difficulty creating custom workouts

Requested features

5 requests
  • Add option to disable audio during workouts
  • Improve ability to enter weights and reps manually
  • Provide more customization options for workouts
  • Implement seamless sync across devices
  • Add support for Apple Watch integration

In-app purchases

3 purchases

EVOLUTION 3

Subscriptions3
  • EVOLUTION 3:59 Videos & WODs7 Days trial$9.991 Month
  • EVOLUTION 3:59 Videos & WODs7 Days trial$24.993 Months
  • EVOLUTION 3:59 Videos & WODs7 Days trial$89.991 Year
None

Chalk Performance Training

No in-app purchases

Questions

Is EVOLUTION 3 free?
EVOLUTION 3 is free to download, with in-app purchases available.
Is Chalk Performance Training free?
Chalk Performance Training is free to download, with no in-app purchases.
Which has better reviews, EVOLUTION 3 or Chalk Performance Training?
EVOLUTION 3 is rated higher. EVOLUTION 3 averages 4.7 out of 5 from 238 ratings, while Chalk Performance Training averages 3.8 from 164 ratings.
Do EVOLUTION 3 or Chalk Performance Training have ads?
Neither EVOLUTION 3 nor Chalk Performance Training shows ads.
Which is updated more often, EVOLUTION 3 or Chalk Performance Training?
EVOLUTION 3 ships an update every 3 weeks, and Chalk Performance Training every 5 months. Most recently, EVOLUTION 3 was updated on September 29, 2026 and Chalk Performance Training on September 19, 2026.

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