MySteps vs LunaRest

MySteps is a step counter and activity tracker with a pedometer that easily tracks your steps, activities, and calories burned. Staying active is simple and motivating with MySteps. Have a 24/7 fitness companion with tools, insights, and motivation to make progress that lasts. Use My Steps for free! PEDOMETER FOR STEP COUNTING Track your steps (no GPS needed), calories burned, and floors climbed automatically. • Built-in pedometer for automatic step counting • Duration and pace info • See current steps, pace, floors climbed • Check your step count for the last 4 days on the main dashboard • Check your step count for each day on a neat calendar REAL-TIME ACTIVITY TRACKING Go into workout mode to track your activities in real-time and on a map. MySteps provides accurate, live tracking with a map that keeps you aware of your movement throughout the day. • Pedometer for automatic step counting and pace • Distance, calories burned, and walking/running speed tracking • Floors and elevation data • Duration and pace info • Daily progress charts and summaries SET GOALS & STAY MOTIVATED MySteps helps you set meaningful goals and celebrates your progress every step of the way. • Personalized walking and fitness goals • Progress notifications and reminders • Visual achievements to celebrate consistency • See weekly and monthly trends for Steps, Calories, Distance, Floors WORKOUT MODE WITH GPS Level up your routine with detailed outdoor activity tracking. Whether you’re walking, running, or cycling, MySteps records every route and performance stat with precision. • GPS-based tracking for walking, running, or cycling • Route mapping with distance and pace stats • Detailed session analysis to monitor improvement APPLE HEALTH INTEGRATION Keep all your fitness data connected and secure. MySteps seamlessly syncs with Apple Health for a complete overview of your health and movement. • Apple Health sync for step, distance, and calorie data • Optional GPS/location access for route and speed tracking • Data privacy and control built into every feature Whether you’re starting a healthy habit or pushing your limits, MySteps helps you track every step of progress. ► Try now for FREE to stay active, consistent, and confident. ______ Terms of Use: https://nextleap.com.sa/terms-of-use/

Wake up refreshed. Every single morning. LunaRest is the premium sleep wellness app that helps you understand, track, and transform your sleep — using science-based techniques trusted by sleep researchers worldwide. AUTO SLEEP TRACKING Tap once before bed. LunaRest detects when you actually fall asleep and when you wake up — no manual start or stop needed. It listens for real events overnight — snoring, coughing, sleep talking — and saves only short clips around those actual moments, so you never scrub through hours of silence to find anything. APPLE HEALTH & APPLE WATCH VITALS Seamlessly sync with Apple Health — import your sleep history automatically, no manual entry needed. Wear your Apple Watch to bed and LunaRest reveals your overnight vitals right on the home screen: Heart rate Resting heart rate Heart rate variability (HRV) Respiratory rate (Blood oxygen and wrist temperature also appear automatically when your specific Apple Watch model supports them.) See how your body recovers each night, all in one calm view. SLEEP TRENDS Log your sleep in seconds, or import it automatically from Apple Health. See your patterns, streaks, and sleep debt over 3, 7, 14, or 30 days. GENTLE WAKE-UP On iOS 26 and later, a real alarm that rings even in Silent mode or a Focus — not just a notification. Also includes an optional motion-aware early wake that can nudge you up during a lighter stage of sleep instead of a fixed time. AI SLEEP COACH Get personalized recommendations every night based on your unique sleep profile, history, and patterns — 120+ science-based tips that adapt to you. Chat directly with your coach when you want to dig into something specific. CBT-I SLEEP PROGRAM Complete our science-inspired 4-week sleep improvement program. 20 lessons based on Cognitive Behavioral Therapy for Insomnia — the approach recommended by sleep specialists worldwide. WIND DOWN 26 premium ambient sounds — Rain, Ocean, Forest, Fire, Wind and more — with a sleep timer that fades them out on their own, plus guided box breathing and three guided sessions: Wind Down, Body Scan, Deep Calm. APPLE WATCH COMPANION On-device motion and heart-rate tracking, a watch-face complication, and a home screen widget, so your night's summary is there the moment you wake up. BEAUTIFUL & PRIVATE Stunning design. Zero ads. Zero tracking. Your data stays on your device by default — iCloud backup for your sleep entries is opt-in, off until you turn it on yourself. LUNAREST PRO Auto Sleep Tracking with real noise detection Personalized nightly sleep tips (120+, adapt to you) + AI Coach chat 4-week CBT-I program (20 lessons) Gentle Wake-Up that rings through Silent mode (iOS 26+) Advanced sleep analytics Sleep trends & history (3, 7, 14 & 30 days) 26 premium ambient sounds No ads, ever Available in English, Italian & Spanish Free 7-day trial. Then $4.99/month or $49.99/year. Cancel anytime through your Apple ID settings. MEDICAL DISCLAIMER LunaRest is an educational wellness app and is not a medical device. It does not diagnose, treat, or cure any condition. AI-generated content can be wrong — treat it as a starting point, not a final answer. Consult a healthcare professional for sleep concerns. This app integrates with Apple HealthKit to read and write sleep data from your Apple Watch and the Health app. Terms of Use: https://eastern-ricotta-07a.notion.site/35e0b1e8712c805997d7d96bf5f57f32