Tabatas Timer vs Couch

The ultimate Tabata and HIIT timer, built for simplicity and precision. Train on iPhone, iPad, or Apple Watch, or use iPhone and Watch together. You get a clean, focused workout that fits whatever device you're using. Highlights: • Customizable intervals: Set get-ready, work, rest, and rest between cycles, with up to 20 rounds and 20 cycles. Work and rest periods can each run from 5 seconds to 10 minutes. • Large, easy-to-read timer: A bold, high-contrast display with big stats you can read in the middle of a hard set. • Live heart rate: See your heart rate during the workout, with a beating heart icon, on both Apple Watch and iPhone. • iPhone and Apple Watch, in sync: Start a workout on either device and the other follows along. Your settings stay matched between workouts too. • Standalone Apple Watch app: Leave your phone behind and run full workouts from your wrist. • Saves to Apple Health: Workouts are logged as High Intensity Interval Training, with heart rate and active energy, so they count toward your Activity rings. • Quick adjustments: Turn the Digital Crown or tap +/− to change settings. The Watch uses bigger steps for longer durations, so you can set them in fewer turns. • Layouts for every device: Designed for iPhone (portrait and landscape), iPad, and Apple Watch. • Audio and haptic cues: Countdown beeps and vibrations keep you on pace without looking at the screen. Built for athletes, trainers, and anyone who wants to stay focused on the workout, not on complicated settings.

Couch-O-Meter Workout Timer is a simple interval workout timer for beginners, busy people, and anyone who wants to move more at home, on the road, or at the gym. Use it for walking intervals, light cardio, strength circuits, stretching, or warmups between long screen sessions. Sessions are short, so you can fit them between meetings, shows, or study breaks and still make progress. Set quick sessions, press Start, and follow clear Rest and Work intervals that gently nudge you off the couch and into action. No complex programming, no confusing stats, just an easy way to get your heart rate up and your body moving. Why Couch-O-Meter works • Designed for beginners and returning exercisers • Short intervals that feel doable, not intimidating • Clear countdowns, sounds, and visuals that guide every second • Works for home workouts, outdoor walks, or gym sessions • Helps you build a consistent movement habit over time Features • Custom interval timers for work and rest • Presets for common workout styles like HIIT, Tabata, and EMOM • Adjustable duration, rounds, and rest so you control the intensity • Big, easy-to-read timer for quick glances during exercise • Audio cues and gentle haptics so you do not have to stare at the screen • Tracks sessions so you can see how often you move each week Whether you are starting from zero, getting back into shape, or just want a friendly reminder to move more during the day, Couch-O-Meter Workout Timer makes it easy to turn a few spare minutes into real fitness progress.