nSuns 5/3/1 vs Reptor

The dedicated tracking companion for the nSuns 5/3/1 strength program. Log your lifts, track your progress, and let the app handle the math. Your Training Max and AMRAP results drive automatic weight progression — no spreadsheets needed. FEATURES • 4-day, 5-day, 6-day Squat and 6-day Deadlift templates • Automatic weight and rep programming based on your Training Max • AMRAP-driven progression — lift more, the app adjusts automatically • Customizable accessory exercises for each day • Rest timer with Apple Watch support • Progress charts for each main lift • iCloud sync — workouts and history across all your devices • Metric and imperial units APPLE WATCH A companion watch app keeps your rest timer and current set on your wrist. ABOUT THE PROGRAM The nSuns 5/3/1 LP program was created by reddit user /u/nSuns. For details: reddit.com/r/nSuns ABOUT THIS APP Built by a lifter, for lifters. Free to download — no paywalled core features. If you find it useful, a rating in the App Store means a lot. Contact: reddit.com/u/jonnybeegod

Make every session count. Reptor brings fast workout logging, structured strength programs, and clear progress tracking together in one app. LOG EVERY REP Record weights, reps, warm-ups, and rest times. Carry forward previous weights and warm-up sets, repeat a workout from history, and see notes from your last session. Log supersets, drop sets, AMRAP, effort ratings, and timed sets. FOLLOW A PLAN Browse free strength programs for different goals, schedules, and equipment. Follow one active program on Free, or multiple programs with Pro. Build your own programs and saved workouts, or import and export programs in plain text with ReptoLang — available on Free. TRAIN WITH ADAPTIVE COACHING — PRO Build a hypertrophy or powerlifting plan around your experience, schedule, equipment, and priorities. Optional workout feedback helps adapt upcoming training. Review explanations and choose whether to accept supported adjustments. Coaching is a Pro feature. SEE YOUR PROGRESS Review your complete workout history and calendar for free. Track personal records and exercise trends, explore muscle training volume, and log dated bodyweight, body fat, and body measurements. Collect achievement medals as you reach training milestones. Some advanced analytics require Pro. MAKE ROOM FOR MOBILITY Browse stretches, build routines, use hold timers, and add stretching between lifting sets. Stretching history stays separate from strength tracking. YOUR TRAINING, YOUR DATA Log workouts locally on your device. Use available import, export, and backup tools to keep your data with you. Optional iCloud sync connects supported Apple devices. Apple Health integration and Apple Watch logging help fit training into your day. Cloud features and purchases require connectivity. START FREE Reptor is free to download, with optional Pro subscriptions for adaptive coaching and additional features. See current prices and any eligible trial in the app before subscribing. Light and dark themes. Pounds or kilograms. Built-in plate and one-rep-max calculators. Practice tutorials and searchable Help when you need a hand. Privacy Policy: https://reptorlog.com/privacy Terms of Use: https://reptorlog.com/terms