Weightlifting App vs Kanu Optimize Training App

Weightlifting App is the only weight lifting / workout app designed by workout enthusiasts, for workout enthusiasts! We love working out just as much as you do so we designed the perfect app to track and analyze your workouts so you can maximize your gains! COMPLETELY AD-FREE / PREMIUM-FREE: - The only weight lifting / workout app with absolutely no ads and no premium features! TRACK YOUR WORKOUTS: - The only high-end workout app with a colorful, information-centric workout overview display - Visualize your workout history in one of three ways: list, weekly, or calendar view - Save workouts to your templates to instantly build off of existing workouts - Use one of our many provided default templates as inspiration for your next workout - Export and import your data to switch between devices in seconds ADVANCED WORKOUT FEATURES: - The only workout app with an interactive weight lifting equivalency chart - The only workout app with QR code workout sharing - Easily superset up to five exercises and add sets to each simultaneously - 10+ distinct methods for inputing sets for maximum ease-of-use - View workout duration, volume, total sets and much more in real time - Easily print any workout, complete with QR codes and advanced statistics ANALYZE EVERY ASPECT: - The only workout app with a personalized workout summary view, including: - Workout stats, personal records, unlocked achievements, and significant milestones - Analyze workout volume, duration, muscle splits and more for every workout - View your progress on each exercise: graphed out and organized to your liking - Dozens of dynamic graphs to help you analyze every exercise - Seamlessly determine your one-rep max for any exercise - Find your favorite exercises and create custom ones - View weekly summaries prepared each week highlighting your advancements BE PART OF A COMMUNITY: - Fight your way to the top of the global experience leaderboard by completing achievements! - Compete against your friends for weight lifting glory! - Effortlessly share your workouts with friends CUSTOMIZE EVERY ASPECT: - App-wide dark mode - The only app with a customizable, machine learning-driven 'workout smart name' feature - Create, name, and categorize any exercise - Choose from one of eleven different ways to track your exercise - Add variations to individually view your progress for each type - An extensive settings menu, including: - Prevent screen sleep, extra workout analytics, shortcuts, and much more

Kanu Optimize Training App is used to deliver effective strength and muscle-building training programs for all experience levels. Kanu Optimize isn't just a training app; it's a community. You don’t just get programs. You get access to the team of Kanu Optimize Coaches to ask any and all questions. You also join a community of like-minded lifters from all backgrounds and experience levels. You become a part of the Team Kanu Optimize! Features to highlight include: Training programs built by coaches with decades of experience and background in Exercise Science Private exercise demo library and detailed exercise parameters to perfect your technique Submit videos for technique feedback Direct access to Kanu Optimize Coaches and the community for questions about training, nutrition, recovery, and anything else Automatic tracking of all your training metrics to ensure maximized progress Customized macro calculator built with performance and recovery in mind Set and track nutrition targets, and sync with integrations to your favorite apps and much more… Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more…