Training App (MyStrengthBook) vs Kanu Optimize Training App

Optimize your fitness outcomes using the most complete Training App in the world. 1) Connect with your coach on PULL by MyStrengthBook If your coach uses the MyStrengthBook coaching platform, they can deliver your training programs through the mobile app. You need to be invited to their account to gain access to the app with this product. 2) Subscribe to a Training App from a coach using PUSH by MyStrengthBook By visiting any of our partner's marketing sites you can subscribe to their training app and gain unlimited access to their training programs and community of lifters Features to highlight include - Know exactly what weight to put on the bar for optimal training (%1RM / RPE) - Upload videos and share them directly with your coach to streamline athlete check-ins. - Keep track of your actual results directly in the app - Watch exercise demo videos directly in the app to perfect your lifting technique - Automatically track all your training metrics to ensure you are progressing toward your goal - Mark sets off as complete as you progress through your workout to stay organized. - Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. - and much more…

Kanu Optimize Training App is used to deliver effective strength and muscle-building training programs for all experience levels. Kanu Optimize isn't just a training app; it's a community. You don’t just get programs. You get access to the team of Kanu Optimize Coaches to ask any and all questions. You also join a community of like-minded lifters from all backgrounds and experience levels. You become a part of the Team Kanu Optimize! Features to highlight include: Training programs built by coaches with decades of experience and background in Exercise Science Private exercise demo library and detailed exercise parameters to perfect your technique Submit videos for technique feedback Direct access to Kanu Optimize Coaches and the community for questions about training, nutrition, recovery, and anything else Automatic tracking of all your training metrics to ensure maximized progress Customized macro calculator built with performance and recovery in mind Set and track nutrition targets, and sync with integrations to your favorite apps and much more… Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more…