Get Calm vs Anxiety Relief
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Get Calm
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Get Calm provides you with an always-ready set of exercises to help reduce anxiety and stress. Based on the latest research, these step-by-step lists were developed by a dedicated team of mental health professionals. You will also find explanations of symptoms, tips on how to identify anxiety, and links to more in-depth information from the Child Mind Institute. Get Calm is the first in a series of practical mental health apps from the Child Mind Institute – a national, independent non-profit dedicated to transforming the lives of children and families struggling with mental health and learning disorders. We share all of our resources freely and do not accept any funding from the pharmaceutical industry. Download Get Calm today and have anxiety relief with you wherever you go.
Anxiety Relief
This app provides immediate physiological feedback to help interrupt panic cycles and regain focus. It uses advanced haptic technology to engage the sense of touch, offering a physical signal to calm the nervous system during moments of high stress.
- Instant panic interruption
- Tactile sensory feedback
- Somatic grounding techniques
- Discreet use during meetings
- No account or tracking required
- Multiple haptic texture options
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Stop Panic Instantly. Regain Control. Aura Unpanic is not a meditation app. It is a professional Somatic Grounding Tool designed for high-functioning individuals to interrupt the panic cycle and find focus in seconds through tactile sensory feedback. When stress hits, your brain needs more than "just breathing." Aura transforms your iPhone into a Tactile Anchor. Using advanced CoreHaptics technology, it provides immediate physiological feedback to your nervous system, bypassing the mental noise and bringing you back to the "here and now." Why Choose Aura? Traditional mindfulness often fails during peak anxiety because the brain is too overwhelmed to visualize. Aura engages your sense of touch, providing a physical signal that your nervous system can’t ignore. Key Features: Direct SOS Interruption: One-touch activation to stop panic and overthinking. Premium Somatic Textures: Choose between Stone, Fabric, or Breath haptic patterns. Invisible Anchor: Use it discreetly during high-stakes meetings or travel. Data Privacy: Your state is yours alone. No accounts, no tracking, no cloud storage. Interrupt the cycle. Touch. Breathe. Reset. Terms of Use: https://luck-tuesday-a81.notion.site/Sparky-Terms-of-Use-32eab84d77e08088b8abfcd16b57beb9?pvs=73 Privacy Policy: https://luck-tuesday-a81.notion.site/Privacy-Policy-Aura-Unpanic-Breathe-Calm-32eab84d77e080d99e4bd7924642df37?source=copy_link
Screenshots
Verdict
The clearest difference is iOS requirement: Get Calm at 10.0 against Anxiety Relief's 26.2. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | Get Calm | Anxiety Relief |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | — | Every 10 days |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 10.0 — better | 26.2 |
| Further details — not scored | ||
| Size | 17 MB | 3 MB |
| Age rating | 4+ | 17+ |
| Developer | Child Mind Institute, Inc. | Kiryl Kalatski |
In-app purchases
Get Calm
No in-app purchases
Anxiety Relief
No in-app purchases
