Comparison

ABIT vs Custom Workouts

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ABIT

Create and track personalized exercise routines for various fitness activities like HIIT, strength training, and stretching. Features include custom interval timers, rep tracking, and optional voice cues for guided workouts. Share your custom plans with friends and sync with smartwatches for real-time feedback.

Highlights
  • Customizable workout routines
  • Interval and rep timers
  • AMRAP block support
  • Full-screen timers
  • Text-to-speech and audio cues
  • Workout sharing
  • Apple Watch sync
Features
Read full description

ABIT: Your Ultimate Workout Creator & Tracker Design and track personalized workouts with ABIT, perfect for HIIT, strength, stretching, warm ups, and more. Create custom routines with timed intervals, reps, or AMRAP blocks—ideal for home or gym. Sync with Apple Watch for real-time guidance or stay motivated with text-to-speech and audio cues. Why Choose ABIT?  • Craft Fast: Build HIIT, strength, or stretch routines in minutes.  • Stay Focused: Full-screen timers and voice guidance. • Share & Schedule: Organize and share plans with friends. From quick HIIT to strength circuits, ABIT suits all levels. Download now and create your workout! Privacy Policy: https://abitworkout.com/privacy-policy/  Terms of Use: https://abitworkout.com/terms-of-use/

About

Custom Workouts

Create and schedule personalized workout routines with custom intervals and target alerts. Sync seamlessly to your Apple Watch for a familiar workout experience. Share your creations with friends and track progress with beautiful widgets.

Highlights
  • Create custom structured workouts
  • Add work and recovery steps with target alerts
  • Sync workouts to Apple Watch native app
  • Schedule workouts with Apple Calendar integration
  • Access 40+ predefined workouts
  • Share custom workouts with friends
  • Privacy-focused, no account required
Features
Read full description

Looking for a personalized fitness companion that puts you in control? Introducing Custom Workouts, the ultimate app that empowers you to create custom structured workouts. Sync them seamlessly to the native Workout app on your Apple Watch so you can use the familiar interface you know and love. CUSTOM WORKOUTS • Build structured workouts tailored to your goals. • Add work and recovery steps. Group them together to put on repeat. Customize each step with goals like distance and time, and set target alerts such as pace, heart rate, power, and more. • Supports all activity types that are available on Apple Watch. HIIT WORKOUTS • Use a collection of 100+ different exercises to quickly build your HIIT routines to supercharge your day. • Explore each exercise through engaging animations that highlight the muscles you'll target. Follow step-by-step instructions and delve into details like difficulty level, exercise type, focused body parts, and any necessary equipment. • Adjust exercise durations, rest intervals, and the number of rounds. • Make informed choices to optimize your training. SEAMLESS APPLE WATCH INTEGRATION • Sync workouts directly to your Apple Watch. • Kick off your routines right from the native Workout app interface. • watchOS 11 or higher is required. SCHEDULE WITH FLEXIBILITY • Plan workouts for specific dates and times that fit your schedule. • Set up recurring sessions by selecting preferred days of the week. • Sync your schedules with Apple Calendar. KICKSTART WITH PREDEFINED WORKOUTS • Access a gallery of 40+ predefined workouts to spark your fitness journey. • Perfect for beginners and those seeking new challenges. SHARE WITH FRIENDS • Share your custom workouts effortlessly with others. • Recipients can sync workouts to their Apple Watches (even without the app installed). BEAUTIFUL WIDGETS • See what is coming for Today and the completion rate for the week • Choose from small, medium, and large sizes INTERVALS VISUALIZATION • Supports time-based and distance-based workouts. • Adjusted bar height and color based on interval target value. PRIVACY-FOCUSED EXPERIENCE • No account creation is required — just download and start. • We don't collect any information, so you can focus solely on your fitness. Ready to take control of your fitness like never before? Download Custom Workouts today and craft the perfect workout routines that are as unique as you are. Your journey, your rules — let's get moving! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://alextitarenko.me/custom-workouts/privacy-policy

Screenshots

ABIT4 screens
Custom Workouts4 screens

Verdict

The call

ABIT and Custom Workouts both sit at 4.8 stars, but that hides the real split: 100% of Custom Workouts's written reviews are positive against 73% of ABIT's. Custom Workouts also leads on update cadence (every 4 days vs every 2 weeks). ABIT's advantage is device support (4 vs 1) and ratings volume (60 vs 19). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ABIT sells 3 in-app purchases, starting at $2.99 per month and Custom Workouts sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for ABIT against 4.9 for Custom Workouts. Both are backed by a comparable volume of ratings — 60 and 19 respectively. Written reviews are what separate them: 73% of ABIT's written reviews are positive against 100% of Custom Workouts's.

UpkeepUpdate frequency

ABIT ships an update every 2 weeks, Custom Workouts every 4 days. The most recent releases landed on October 6, 2026 and October 14, 2026 respectively.

Scorecard4 real differences · 6 level
ABIT versus Custom Workouts: the parameters behind the verdict, then further details
ParameterABITCustom Workouts
PriceFreeFree
Rating4.8 (60 ratings)4.9 (19 ratings) — better
Positive reviews73.2% of reviews100.0% of reviews — better
Number of ratings60 — better19
Update frequencyEvery 2 weeksEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, Mac, Apple Watch — betteriPhone
Requires iOS17.0 — better18.0
Further details — not scored
Size15 MB46 MB
Age rating4+4+
DeveloperShannon BolickAlex Titarenko

Customer experience

ABIT

All ratings60 ratings
Positive95.0%
Neutral1.7%
Negative3.3%
Written reviews41 reviews
Positive73.2%
Neutral9.8%
Negative17.1%

Custom Workouts

All ratings19 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews7 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

ABIT

Subscriptions2
  • ABIT Unlimited - Monthly$2.991 Month
  • ABIT Unlimited - Yearly$19.991 Year
One-time1
  • ABIT Unlimited - Lifetime$49.99
3 purchases

Custom Workouts

Subscriptions2
  • Custom Workouts Pro$1.991 Month
  • Custom Workouts Pro7 Days trial$14.991 Year
One-time1
  • Custom Workouts Pro (Lifetime)$24.99

Questions

Is ABIT free?
ABIT is free to download, with in-app purchases available.
Is Custom Workouts free?
Custom Workouts is free to download, with in-app purchases available.
Which has better reviews, ABIT or Custom Workouts?
Custom Workouts is rated higher. ABIT averages 4.8 out of 5 from 60 ratings, while Custom Workouts averages 4.9 from 19 ratings.
Do ABIT or Custom Workouts have ads?
Neither ABIT nor Custom Workouts shows ads.
Which is updated more often, ABIT or Custom Workouts?
ABIT ships an update every 2 weeks, and Custom Workouts every 4 days. Most recently, ABIT was updated on October 6, 2026 and Custom Workouts on October 14, 2026.

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