MOSSA On Demand vs Peakmate

MOSSA On Demand delivers the industry’s most professional and enjoyable ways to exercise and move – with anytime access to at-home workouts and recoveries that fit anyone. Available at health clubs and YMCAs around the world, now available on demand! With MOSSA workouts and recoveries, you’ll become a better mover, be more resilient, and feel better in your body. Whether you’re new to exercise looking for where to get started with fitness, or you’re an experienced athlete needing to push your performance, MOSSA delivers home workouts people love, music to keep you motivated, and results to keep you coming back. Your trial and subscription includes these popular and effective workouts: • 3D30 – HIIT-style workout using Loaded Movement Training and the ViPR Pro • ACTIVE – Cardio, strength, mobility, and core workout with dumbbells and a step • ATHLETE30 – High intensity 30-minute athletic training • BLAST – Athletic cardio and agility workout using a step • CENTERGY – Yoga and Pilates-based mind-body strength and mobility workout • CORE – Athletic core workout for athletes and new movers • FIGHT – MMA-inspired, full-body, stress-relieving workout • GROOVE – Cardio dance fitness workout you can do anywhere • MOVE30 – Movement Health program focused on functional movements for real life • POWER – Muscle and movement strength training workout using a barbell • RIDE – 60-minute cardio cycling workout on a stationary bike • R30 – 30-minute cardio cycling workout on a stationary bike Many MOSSA workouts require no equipment at all, meaning you can get started exercising right away. Why MOSSA? Here’s what makes our workouts standout in a crowded industry, and what makes MOSSA On Demand the best value in streaming workouts. • Moving millions. Our professionally developed and tested programs keep people motivated and moving in health clubs and YMCAs. • Movement Health focus. MOSSA programs will help you improve your fitness and your Movement Health, which is your ability to live and move well in real life. • Moving music. Each workout playlist is custom engineered to help you enjoy exercise and feel motivated to return to exercise, again and again. • Motivating coaches. Our instructors – the best coaches in fitness – lead every workout with enthusiasm and energy and options to keep you inspired and feeling successful. • Metrics. Our workouts undergo the industry’s most comprehensive field-testing process to ensure every experience is effective and fun! Your subscription includes: • Immediate access to hundreds of workouts and recoveries, or work-ins • Duration options – 10 minutues, 30 minutes, and 60-minutes for most workouts • Recoveries – work-ins – including De-Desk® Your Body, Move & Mobilize, and NIMBL Percussion Therapy • A personalized workout calendar • A Fitness Tracker app on Apple Watch • A community of movers connected on social media • Fitness challenges and giveaways • World premiere Sneak Preview workouts • Workouts you can download and save, no WiFi required • Workout and wellness education MOSSA includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! For more information view our: • Terms of Service: https://www.mossaondemand.net/pages/terms • Privacy Policy: http://www.mossaondemand.net/pages/privacy

Peakmate is a calm, private way to stay on top of your asthma - built around the two numbers that matter most: your peak flow (PEF) and your reliever use. Log a reading in seconds and Peakmate turns it into your personal green / yellow / red zone, based on the personal best you and your doctor choose. See your trend at a glance, keep a one-tap reliever count, and walk into every appointment with a clear, doctor-ready report. WHAT YOU CAN TRACK - Peak flow, with automatic personal-best zones - Reliever (SABA) use, with a gentle heads-up when weekly use climbs - Symptoms, triggers, medications and flares - The Asthma Control Test (ACT) and childhood cACT over time - Weather, air quality (AQI) and pollen - correlated with your own readings using honest statistics, with sample sizes and confidence intervals FOR THE WHOLE FAMILY Add a profile for each person. Parents can log for their children, each with their own zones and report. PRIVATE BY DESIGN Your data lives on your device and your own private iCloud. No servers, no ads, no data sold. Add a Face ID lock in one tap. You can optionally write your peak flow and reliever entries to Apple Health. FREE & PRO Core logging, zones and a basic report are free forever. Pro unlocks the full trigger / air-quality / pollen analysis, complete multi-page reports, Doctor View, ACT trends, avoidance experiments and full backups - offered as a yearly subscription or a one-time purchase. Peakmate is a tracking tool, not a medical device. It records and shows your own numbers and statistical patterns; it does not diagnose, predict, or provide medical advice, and it does not create an asthma action plan. Always follow the plan you set with your doctor, and seek urgent care for a severe asthma attack. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: http://privacy.ketaisoft.com/peakmate/privacy.html