Health CSV Importer vs RunAndGui

Health CSV Importer is the easiest, fastest, and most reliable way to import your CSV data into Apple Health. Battle-tested with millions of data points and hundreds of CSV formats, from proprietary formats from blood glucose monitors to self-made CSVs exported from Google Sheets. Import workouts, quantity types (like weight), category types (like sleep tracking), and blood pressure to the Health app (note that Activity Summaries, Stand Hours, Exercise Time, and Nike Fuel are not supported). To see how easy it is, just watch the preview video (no sound). Note: while we use iCloud Drive in the preview video, iCloud Drive does not need to be enabled in order to perform an import. If you would prefer not to use iCloud Drive, just send your CSV to yourself in Mail.app and open it with Health CSV Importer. Health CSV Importer integrates with the HealthKit framework and Health.app to import your data. ◆ Testimonials ◆ ‣ "Does exactly as advertised with good documentation" ‣ "So glad this app exists so that I didn’t lose years of health data when I switched from Samsung to Apple!" ‣ "This tool is so easy to use and thank you for the free version which was all I require." ◆ What files does it support? ◆ CSV or TSV files from any source, including: ‣ Data files from your doctor or from a 3rd-party health device (e.g. blood glucose monitor) ‣ Health data you’re manually tracking in a spreadsheet (e.g. weight) ‣ Data from another phone ◆ Free Features ◆ ‣ Import weight / body-mass CSVs or TSVs for free with NO subscription. ‣ Fast, quick, efficient, and battle-tested—import your data in just a few seconds. ◆ Pro Features ◆ ‣ Support for all Apple Health quantity data types, like steps, heart rate, and over 70 others. ‣ Category data types, like sleep analysis, mindfulness sessions, and cycle tracking. ‣ Support for over 80 workouts and exercise activities (see full list below). ‣ Unlock blood pressure correlation imports ‣ Smart header assignment: format your column headers once, and we'll remember it for every import afterwards. ◆ Pro Feature: Workouts ◆ ‣ Team Sports: American Football, Australian Football, Baseball, etc. ‣ Exercise And Fitness: Stretching, Cooldown, Walking, Running, Wheelchair Walk & Run Pace, Cycling, Core Training, Elliptical, Strength/Cross Training, Mixed Cardio, HIIT, Jump Rope, Stairs, Fitness Gaming, And More! ‣ Studio Activities: Barre, Cardio Dance, Social Dance, Yoga, Meditations, Pilates ‣ Racket Sports: Badminton, Pickleball, Racquetball, Squash, Table Tennis, Tennis ‣ Outdoor Activities: Climbing, Equestrian Sports, Fishing, Golf, Hiking, Hunting, Play (E.g., Tag, Dodgeball, Or Hopskotch) ‣ Snow And Ice Sports: Cross-Country Skiing, Curling, Downhill Skiing, Snow Sports, Snowboarding, Skating Sports ‣ Water Activities: Paddle Sports, Rowing, Sailing, Surfing Sports, Swimming, Water Fitness, Water Polo, Water Sports ‣ Martial Arts: Boxing, Kickboxing, Martial Arts, Tai Chi, Wrestling ◆ Documentation ◆ Check out our data formatting guide at https://lionheartsw.com/software/health-csv-importer/guide.html ◆ Help and Support ◆ If you run into an issue, please email our team at support@lionheartsw.com. We've helped many customers import their data successfully and will try our best to help you too. Two optional, auto-renewing Pro subscriptions are available for $2.99 per week or $9.99 per year (pricing varies by territory). Payments will be charged to your iTunes Account after confirmation. Subscriptions are automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Accounts will be charged for subscription renewals within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account's Settings after purchasing. Privacy policy: https://lionheartsw.com/software/health-csv-importer/privacy.html Terms of use: https://lionheartsw.com/software/health-csv-importer/terms.html

Run&Gui is a running plan that is alive. A training engine with phases generates it, and every week rebuilds itself from what you log: what you trained, what you rested, what hurt, and what you did outside the plan (that bike hour or Tuesday padel counts too). TALK TO YOUR PLAN (PAID PLANS) Ask for changes in the chat, in plain words: "move my long run to Saturday", "I can only train two days this week", "give me intervals on Tuesday", "I need an easy week". The assistant understands; the engine decides and applies. And when a request goes beyond what your phase recommends, it tells you with the numbers in front of you, and the decision stays yours. RULES THE PLAN FOLLOWS The plan follows these rules: at least 48 hours between hard sessions, a growth ceiling per phase and, if you log pain of 4 out of 10 or more that is getting worse (or two reports of 8 or more in one week), the app removes the quality session. If your health questionnaire asks for it, intensity stays on hold until you log your doctor's OK. They are not a diagnosis and do not replace a healthcare professional. YOUR REAL WEEK Mark sessions done in one tap, log effort and aches, or import your runs from Apple Health (if your watch or running app syncs them to Health). On Sunday, the weekly recap reviews your week and the next one is generated from what you logged, not from what was written. WITH A HUMAN COACH, IF YOU WANT With Human coach you can message a real person in the chat, who can read your plan and edit it. The plan is published automatically: nobody reviews it before you see it, and your coach steps in when your message calls for it. Response times are reasonable, not immediate, and it is not an emergency service. YOUR DATA, YOUR RULES Your health data (questionnaire, cycle, aches) is used only to adapt your plan, and is shared with the AI assistant only if you expressly accept it. You can say no and the app works the same. Export or delete your account anytime, from inside the app. WHAT EACH TIER INCLUDES - Free: one free generation of a full 5K, 10K or half-marathon plan, from your profile. - AI trainer subscription: the chat that changes your training and the creation of new plans (both with a daily and monthly limit), the weekly recap and reading your runs from Apple Health. - Human coach subscription: everything above, with a higher limit of changes in the AI chat, plus a human coach you can message in the chat. Run with a plan that listens. SUBSCRIPTIONS - AI trainer: auto-renewing monthly or annual (a single charge per year). The current price is the one shown in the App Store before you confirm your purchase. - Human coach: auto-renewing monthly. The current price is the one shown in the App Store before you confirm your purchase. Payment is charged to your Apple account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; you can manage or cancel it in your App Store account settings. Prices may vary by region. Terms of Use (Apple standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Run&Gui Terms: https://runandgui.com/en/terms/ Privacy Policy: https://runandgui.com/en/privacy/