Meditation Timer Meiso vs Exercised

Make quiet time a daily habit. Meiso is a meditation timer without ads or subscriptions. Set a timer, keep a session log, and meditate at your own pace. TIMER Choose a preset such as 3 or 5 minutes, or use count-up mode without a time limit. Switch the ending sound and vibration on or off. SESSION LOG Review your activity graph, weekly meditation time, streaks and total time. Achievement badges help you track milestones. APPLE WATCH Use the timer without keeping your iPhone nearby, then sync your session history to iPhone. WIDGETS AND HEALTH Home screen widgets and Live Activities are supported. With your permission, save meditation time as Mindful Minutes in Apple Health. HEART RATE VARIABILITY (HRV) Record and analyze metrics such as SDNN and RMSSD using beat intervals from a compatible Bluetooth heart rate sensor. Apple Watch uses available heartbeat data. Compatible hardware and permissions are required; available data and metrics depend on recording conditions. An iPhone alone cannot measure HRV in this app. HRV displays are reference information for personal reflection. They do not establish meditation benefits or assess your health, and are not for diagnosis, treatment or medical decisions. Consult a healthcare professional for medical advice. YOUR PREFERENCES Light and dark modes. Japanese, English, Chinese, Korean and Spanish. Free to use, with no ads, subscriptions or account registration. Compatible external hardware is obtained separately.

Track more of your activity, without changing your habits. Exercised can capture your workouts even when your phone or smartwatch can’t detect them by itself, giving you more complete tracking in Apple Health & Apple Fitness. Just tell the app where you usually go to exercise, and it will remind you to record your workout after each visit. It pre-fills all the details and estimates the calories you burned – supporting 66 different types of exercise. It then adds your workout to Apple Health so you can track your activity and make progress towards your move goal in Apple Fitness. If you worked out at home or somewhere the app doesn’t know about, adding it is still a breeze with Exercised. Its design uses every trick in the book to make this as effortless as possible. The free version lets you monitor one place and use the app otherwise unrestricted – no ads, no pestering! Depending on your needs, you can unlock the ability to add up to twenty places, through a one-time in-app purchase. Exercised was designed for maximum privacy. Your data is only ever added to your Apple Health database or saved privately to your device, never shared with the developer or other third parties.