MELT On Demand vs Block Therapy

The MELT Method® is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing. More than a quarter of a million people around the world are using the MELT Method’s simple self-treatments. The MELT Method app gives you instant access to hundreds of videos from MELT On Demand – our streaming video subscription – that fit your needs and goals, plus new videos every week. It uses HealthKit to display your heart rate in real time, so that you can see the intensity of your workout and earn sweat points on the leaderboard. LIVE FREE, AGE WELL - ALL EXPERIENCE LEVELS & LIFE STAGES Kickstart your self-care practice with beginner-level videos that will guide you step-by-step as you learn to MELT, or elevate your existing practice with customized treatments and programs. Discover recovery treatments that target joint and muscle pain, stress, plantar fasciitis, sciatica, and sleep, as well as performance-enhancing maps that can help boost your vitality and perform the activities you love, better. Checkout our Getting Started Collection, which takes you through the first 4 weeks of your new self-care routine. In just 10 mins a day, 3 times a week will help get or keep you living a healthy and active lifestyle. FILTERS, COLLECTIONS & MORE... Once you're familiar with the basics, use our filters to find classes that pinpoint your pain point, level of skill, time of session or favorite MELT tool. Or look through our Collections for a series of classes perfect for your needs and/or goals. New videos are added weekly! - If a free trial is offered that amount of trial days are free, cancel within trial to not be charged. - Payment will be charged to iTunes Account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. To view our terms of service, please visit https://www.meltmethod.com/store/terms To view our privacy policy, please visit https://www.meltmethod.com/store/privacy DISCLAIMER: You will be required to sign up for an auto-renewable In-App Purchase before you are granted access to paid features and content. To not be charged please cancel your subscription before your trial ends.

Elevate your health and well-being with Block Therapy, a transformative bodywork practice designed to release and heal your fascia system. Led by founder Deanna Hansen and her nephew, Quinn Castelane, Block Therapy combines over 25 years of experience in fascia decompression, helping you manage pain, improve posture, and enhance body awareness. Our on-demand library features hundreds of guided videos and programs for all fitness levels. Whether you're a beginner or advanced, Block Therapy offers everything from quick 15-30 minute sessions to in-depth 60-90 minute classes targeting all areas of the body. Key Features: - Hundreds of classes focusing on fascia decompression, posture, mobility, and pain relief. - Daily guided programs tailored to specific body areas or goals, including our 21-30 day challenges and the comprehensive 90-Day Trauma Program. Fascia fitness for posture correction, improving athletic performance, and reducing injury risk. - Express 15-30 minute classes for a quick yet powerful fascia workout targeting key areas like hips, shoulders, low back, and more. - Extended 60-90 minute classes for deeper work, addressing issues like back pain, cellulite, lymphatic flow, and stress relief. - Live Q&A sessions with founder Deanna Hansen, where you can ask questions and receive personalized guidance. - Access to the Block Therapy community, a supportive space to connect with fellow practitioners, share progress, and find motivation. Block Therapy works by releasing fascia constrictions, improving blood and oxygen flow to the cells, and reversing the aging effects of compression. Whether your goal is to alleviate chronic pain, improve your posture, or reduce stress, Block Therapy empowers you to take control of your healing journey. Unlock your 7-day free trial today and experience the benefits of Block Therapy for your body and mind! ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Block Therapy offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://blocktherapy.tv/pages/terms-of-service -Privacy Policy: https://blocktherapy.tv/pages/privacy-policy