StriveHub vs ADK Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
StriveHub
This app digitizes your rehabilitation therapy, providing HD videos for home exercises and allowing you to track progress. Stay connected with your care team through direct messaging and access curated content, eliminating the need for paper handouts.
- HD exercise videos
- Home exercise tracking
- Direct therapist messaging
- Curated content access
- Digital care team connection
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Supercharge your rehab therapy experience—and stay digitally connected to your care team—with the StriveHub app. When you’re a patient, it’s easy to misplace paper handouts from your therapist or forget how to complete your home exercises. But with StriveHub, you can ditch the paper and follow along with HD videos—whether you’re at home or on the go. You can also track your exercises and let your therapist know when you’ve completed them. Access carefully curated content straight from the app, and directly message your therapist if you have questions or concerns about your routine. With StriveHub, the hardest part of following your home exercise plan is remembering to charge your phone.
ADK Training
Track your workouts, meals, and progress towards fitness goals with personalized guidance from your coach. Schedule activities, monitor body measurements, and receive reminders. Connect with wearable devices for seamless data syncing.
- Workout and meal tracking
- Progress monitoring
- Nutrition management
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration
- Push notification reminders
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With the ADK Training App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Screenshots
Verdict
The clearest difference is review sentiment: ADK Training at 100% against StriveHub's 4%. ADK Training also leads on rating (4.6 vs 1.9) and update cadence (every 6 weeks vs every 6 months). StriveHub's advantage is ratings volume (427 vs 14) and iOS requirement (13.0 vs 15.5). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
ADK Training holds the better App Store score, 4.6 against 1.9. That said, the two scores are not equally well evidenced: StriveHub has 427 ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 4% of StriveHub's written reviews are positive against 100% of ADK Training's.
StriveHub ships an update every 6 months, ADK Training every 6 weeks. The most recent releases landed on October 18, 2026 and October 10, 2026 respectively.
| Parameter | StriveHub | ADK Training |
|---|---|---|
| Price | Free | Free |
| Rating | 1.9 (427 ratings) | 4.6 (14 ratings) — better |
| Positive reviews | 4.1% of reviews | 100.0% of reviews — better |
| Number of ratings | 427 — better | 14 |
| Update frequency | Every 6 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 13.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 29 MB | 192 MB |
| Age rating | 17+ | 4+ |
| Developer | Strive Labs, Inc. | SRA Management Group LLC |
Customer experience
StriveHub
ADK Training
Bugs and requests
StriveHub
Reported bugs
4 issues- Exercises randomly marked as complete
- Sign-in button not functioning
- Inability to reset password
- Lack of customer support
Requested features
4 requests- Ability to mark exercises as complete
- Progress tracking and history
- Customizable exercise schedules
- Improved notification system
ADK Training
Not enough reviews yet to summarise bugs or requests.
In-app purchases
StriveHub
No in-app purchases
ADK Training
No in-app purchases
Questions
Is StriveHub free?
Is ADK Training free?
Which has better reviews, StriveHub or ADK Training?
Do StriveHub or ADK Training have ads?
Which is updated more often, StriveHub or ADK Training?
Other comparisons
